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Reflexology is a specific type of massage that involves applying different amounts of gentle pressure to the feet and hands.
What is reflexology?
The idea behind reflexology, particularly foot reflexology, is that each area of the foot is connected to an organ or system in the body via energy channels and meridians. Massaging specific points will stimulate the body into healing itself by improving circulation, reducing stress, pain and restoring natural balance.
How does reflexology help during cancer care?
Reflexology during cancer care can be helpful if you are experiencing:
- Emotional tension and stress
- Having trouble sleeping
- Tiredness and weakness
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