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Yoga class

5 of the best exercise classes for the over 55s

Keeping active is our best chance at living a long and healthy life, and it’s never too late to try something new. So here’s five of the best exercise classes for the over 55s to try.

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Elderly woman feeding birds - s promo

Women's Life Stage 6 | Experienced. Thankful. Content.

You’ve experienced much of what life has to offer through the many stages of a woman’s life. With good health, living beyond 80 can be full of new experiences and times to enjoy with family and friends.

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