Exercise classes at Nuffield Health Fitness & Wellbeing Gyms

At Nuffield Health, we take pride in offering an exciting and varied class timetable in every one of over 110 Fitness & Wellbeing Gyms. Whether you're training for a marathon and require regular CXWorx™ classes, looking for a weekly Yoga class to unwind, or want to work up a sweat at a spinning class, we offer a workout to meet the needs of all ages and abilities.

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BarreConcept®

BarreConcept combines ballet, Pilates and contemporary dance to build strength, muscle tone and flexibility.

BODYATTACK™

BODYATTACK™ is an intense 55 minute, sports inspired cardio workout aimed at building both your strength and stamina.

BODYBALANCE™

A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centred.

BODYCOMBAT™

A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

BODYPUMP™

The original weights class that builds strength, tones your body, and pushes you to the limit every time.

Clinical Pilates

Rehabilitate from injury with this Pilates-based class led by a Senior Physiotherapist.

CXWORX™

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shape.

Cycle (Spin)

A high-intensity group exercise class on a stationary bike, which allows you to increase or decrease pedal resistance.

Get Movement

Get Movement is a low-impact dance exercise class devised to help everyday movement get easier for the over 55s.

GRIT™

A series of group exercise classes which combine short bursts of high intensity training with periods of recovery.

Human Race Running Club

This outdoors running club is open to all runners, whatever your level. Improve fitness and technique with expert support.

Kettlebells

A Kettlebell is a cast iron weight, ranging from 5 lbs to over 100 lbs, shaped like a cannonball with a handle.

Legs, Bums & Tums

A popular group exercise class (especially with our female members) which targets the legs, bum and tum area to shape and tone the body.

LES MILLS BARRE™

LES MILLS BARRE™ is a 30-minute ballet inspired style of training that works to shape and tone your whole body. Without the traditional barre to support you, the muscles supporting your body’s stability and strength becomes the focus. It may look beautiful, but don’t underestimate the burn.

Les Mills Tone™

LES MILLS TONE™ is a 55-minute class that integrates aerobic exercise (for heart fitness), resistance training (for strength and stability) as well as stretching and mobility work.

Pilates

A popular exercise class which helps build strength from the inside out, rebalancing the body and bringing it into alignment.

Pole Fitness™

A fun structured dance programme designed to give you toning and core strength like no other class. Based on the fitness interpretation of pole dancing – first class free of charge.

Swimfit

A refreshing and innovative approach to working out in the pool, designed by Swim England.

TRX

A great training tool that leverage's gravity and your body weight to complete hundreds of exercises.

ViPR

ViPR™ (pronounced 'viper') is an extremely effective training tool that is virtually indestructible and incredibly functional for all manner of exercises.

Yoga

A spiritual discipline which includes breath control, meditation, and the adoption of specific postures to aid health and relaxation.

Zumba

A fun dance-fitness class, incorporating Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout.
Find your nearest gym

Justice Mill Lane
Aberdeen
AB11 6EQ

01224 588789
 
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1-2 Trenchard Street
(off Coldharbour Lane), Fairford Leys
Aylesbury
HP19 7AA

01296 487627
 
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Hollywood Park - Unit C
Hindpool Road
Barrow-In-Furness
LA14 1YE

01229829829
 
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Sheepcote Lane
(off Latchmere Road)
Battersea
SW11 5BW

02072284400
 
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Broadway Plaza
220, Ladywood Middleway
Birmingham
B16 8LP

01214235700
 
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20, Ashbrook Drive
Rubery, Rednal
Birmingham
B45 9FN

01214 530 000
 
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Anchor Street
Bishop's Stortford
CM23 3BP

01279507002
 
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Mecklenburgh Place
Goodenough College
London
WC1N 2AY

0207 7138 810
 
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7-10 Eagley Brook Way
The Valley
Bolton
BL1 8TS

01204 360400
 
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Waterton Retail Park
Waterton Road
Bridgend
CF31 3YW

01656 644160
 
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83, Queens Road
Clifton
Bristol
BS8 1QS

01179252538
 
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Hunts Ground Road
Stoke Gifford
Bristol
BS34 8HN

01179 749740
 
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Hayes Lane
Bromley
BR2 9EF

0208 466 2800
 
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Sidmouth Road
Willesden
London
NW2 5JY

02084517863
 
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213, Cromwell Road
Cambridge
CB1 3BA

01223 245 200
 
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East Cannock Road
Cannock
WS12 1LU

01543426531
 
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Peaches Close
(off Sandy Lane)
Cheam
SM2 7BJ

02087707858
 
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Unit 6 - Riverside Retail Park
38 Victoria Road
Chelmsford
CM1 1AN

01245254400
 
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Wrexham Road
Chester
CH4 7QP

01244689830
 
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Alma Leisure Park
Derby Road
Chesterfield
S40 2EZ

01246272226
 
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Chichester Gate
(off Stockbridge Road)
Chichester
PO19 8EL

01243788678
 
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Woolston Hall
Abridge Road
Chigwell
IG7 6BX

0208 498 1600
 
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3 Larkswood Leisure Park
175 New Road
London
E4 9EY

02085 237 474
 
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A20 Sidcup By-Pass
Chislehurst
London
BR7 6RP

0208 308 3900
 
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4, Cousin Lane
London
EC4R 3XJ

0207 2830101
 
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14 Baltimore Wharf
London
E14 9FT

020 7093 0277
 
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Cottingley Manor
Cottingley New Road
Bingley
BD16 1TZ

01274565741
 
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9, Endell Street
London
WC2H 9SA

02072402446
 
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Unit 3, Crawley Leisure Park
Ifield Avenue
Crawley
RH10 8LR

01293 608 000
 
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Crabbet Park
Turners Hill Road
Crawley
RH10 4ST

01293884488
 
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44 Surrey Street
Grants Entertainment Centre
Croydon
CR0 1RJ

0208 686 3700
 
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619 Purley Way
1 Colonnades
Croydon
CR0 4RJ

02086 802 228
 
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Wilcrick Place
Avondale Road
Cwmbran
NP44 1TX

01633 642915
 
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Derbyshire County Cricket Club
Nottingham Road
Derby
DE21 6DA

01332 287900
 
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Unit 8, Parrswood Entertainment Centre
Wilmslow Road
Manchester
M20 5PG

0161 249 5600
 
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Sidings Court
White Rose Way
Doncaster
DN4 5NU

01302365588
 
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5th Floor, Ealing Broadway Centre
Town Square
London
W5 5JY

0208 579 9433
 
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4 The Boardwalk
Stroud Road
East Kilbride
G75 0YW

01355236601
 
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15, New Mart Road
Edinburgh
EH14 1RL

0131 4440 555
 
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Fountain Park, 65-95 Dundee Street
Fountainbridge
Edinburgh
EH11 1AF

0131 221 8000
 
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61/10 Leith Street
Edinburgh
EH1 3AU

0131 550 1650
 
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Tower Point
52 Sydney Road
Enfield
EN2 6SZ

0208 370 4100
 
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Links Way
Farnborough
GU14 0NU

01252 379300
 
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Weybourne Road
Farnham
GU9 9EL

01252 747500
 
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Princess Park Manor
264 Royal Drive
London
N11 3BG

0208 362 8444
 
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Stevenage Road
Bishop's Park
Fulham
SW6 6PF

02074711200
 
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141, Finnieston Street
Glasgow
G3 8HB

01412 432 200
 
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82, Braidholm Road
Giffnock
Glasgow
G46 6ED

01416 376 600
 
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11 Minerva Way
Finnieston
Glasgow
G3 8AU

0141 222 6700
 
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Centre Severn
Barnwood
Gloucester
GL4 3HR

Members: 01452634400 / Sales: 01452634444
 
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Gosforth Park Way
Gosforth
Newcastle-upon-Tyne
NE12 8ET

01912 130 070
 
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Railton Road
Queen Elizabeth Park
Guildford
GU2 9LX

01483561712
 
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Otley Road
White Cross
Leeds
LS20 8LY

01943877284
 
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Hornbeam Park Road
Harrogate
HG2 8RA

01423810858
 
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Maylands Avenue
Hemel Hempstead Industrial Estate
Hemel Hempstead
HP2 4NW

01442 282950
 
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Central Circus, 260 Hendon Way
Hendon
London
NW4 3NL

0208 203 9421
 
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Madford Retail Park
Ware Road
Hertford
SG13 7RQ

01992584765
 
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Kingston Park
Hull
HU1 2TX

01482321191
 
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68-90 Clements Road
Ilford
IG1 1BP

02084787111
 
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27 Essex Road
Islington
London
N1 2SD

0207 288 8200
 
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Richmond Road
Kingston upon Thames
KT2 5EN

0208 481 6000
 
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The Crescent
Leatherhead
KT22 8DY

01372375220
 
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Unit 21, The Light
The Headrow
Leeds
LS1 8TL

0113 233 7500
 
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1, Byford Way
Leicester
LE4 0DZ

01162 612 333
 
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Letchworth Lane
(next to Letchworth Hall Hotel)
Letchworth Garden City
SG6 3NP

01462681075
 
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1 Riverside Drive
Liverpool
L3 4EN

01517 076 000
 
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27 Withy Grove
Manchester
M4 2BS

01618319922
 
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Medway Valley Leisure Park
Chariot Way
Rochester
ME2 2SS

01634 292900
 
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29 Chapter Way
Colliers Wood
London
SW19 2RD

0208 495 8500
 
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Strathblane Road
Milngavie
Glasgow
G62 8HJ

0141 955 2400
 
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602 Marlborough Gate
Avebury Boulevard
Milton Keynes
MK9 3XS

01908298800
 
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1, Ropemaker Street
London
EC2Y 9AW

020 7920 6200
 
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The Racecourse
Newbury
RG14 7PN

01635569944
 
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1212 London Road
Norbury
London
SW16 4DN

02086 792 226
 
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Walter Tull Way, Sixfields Leisure
Northampton
NN5 5QL

01604 751444
 
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Barrack Street
Norwich
NR3 1TS

01603 760600
 
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Plains Road
Mapperley
Nottingham
NG3 5RH

0115 8220 306
 
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Bermuda Leisure Park
St David's Way
Nuneaton
CV10 7SG

02476 370007
 
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2, Sheldon Square
Paddington Central, Paddington
London
W2 6EZ

02072894686
 
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Barbican Leisure Park
Barbican Approach
Plymouth
PL4 0LG

01752265355
 
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Alexandra Park
Alex Way, Northern Parade
Portsmouth
PO2 9PB

02392 664748
 
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The Capitol Centre
Walton-Le-Dale
Preston
PR5 4AW

01772 834036
 
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240, South Oak Way
Lime Square, Green Park
Reading
RG2 6UL

01189750550
 
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4 The Brewery
Waterloo Road
Romford
RM1 1AU

01708 759600
 
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Junction 1 Retail Park
Leicester Road
Rugby
CV21 1RW

01788 554300
 
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Napier Street
Sheffield
S11 8HA

01142 765 333
 
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2 Fred Atkinson Way
Otley Road
Shipley
BD17 7HE

01274532227
 
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1-6 Bateman's Row
London
EC2A 3HH

020 7739 6688
 
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Highfield Park Drive
St Albans
AL4 0AH

01727816100
 
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The Arena Club
Stockley Park East
Uxbridge
UB11 1AA

0208 587 3700
 
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George Eastham Avenue
Trentham Lakes North
Stoke
ST4 4TU

01782 330 077
 
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Wexham Street
Stoke Poges
SL3 6NB

01753663666
 
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The Avenue
Sunbury-on-Thames
TW16 5EQ

01932 755755
 
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Simpson Way
Surbiton
KT6 4ER

02083352900
 
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Greenbridge Retail Park
Garrard Way
Swindon
SN3 3SQ

01793422211
 
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153-156 East Reach
Taunton
TA1 3HT

01823447000
 
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Telford Forge Retail Park
Colliers Way, Old Park
Telford
TF3 4AG

01952293444
 
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One Cabot Square
Canary Wharf
London
E14 4QJ

020 7888 2424
 
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10, Plymbridge Lane
Derriford
Plymouth
PL6 8BD

01752 237000
 
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The Oxfordshire
269c Woodstock Road
Oxford
OX2 7NZ

01865 318300
 
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Knightspark Leisure Park
Off Longfield Road
Tunbridge Wells
TN2 3UW

01892774000
 
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Stoop Memorial Ground
Langhorn Drive (off Chertsey Road)
Twickenham
TW2 7SX

02088922251
 
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Calder Island Way
Denby Dale Road
Wakefield
WF2 7AW

01924 376 111
 
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King George's Park
Burr Road
Wandsworth
SW18 4SQ

02088741155
 
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Southside Shopping Centre
Buckhold Road
London
SW18 4TQ

020 8704 0400
 
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Macbeth Approach
Gallagher Business Park
Warwick
CV34 6AD

01926314142
 
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Pyrford Road
West Byfleet
GU22 8UQ

01932353481
 
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168 Locking Road
Weston-super-Mare
BS23 3HG

01934 410350
 
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37 The Broadway
Wimbledon
London
SW19 1QB

02089479627
 
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1, The Plaza
Denmark Street
Wokingham
RG40 2LD

01189 120500
 
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Wolverhampton Business Park
Broadlands
Wolverhampton
WV10 6TA

01902623900
 
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Droitwich Road
Perdiswell Park
Worcester
WR3 7SN

01905453607
 
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Yeovale Leisure Park
Old Station Road
Yeovil
BA20 1NP

01935415633
 
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