• 25m Swimming pool
  • Spin Studio & 2 aerobic studios
  • Fully licensed Cafe′ / Bar
  • Free onsite car parking
  • Synrgy 360 Functional Kit


  • Physiotherapist
  • Personal Trainers
  • Nutritional Therapist
  • Swim England Swimming Instructors
See all

Opening times: Monday - Friday : 06:30–22:00;
Saturday & Sunday: 08:00–20:00;
Bank Holidays: 06:30–22:00

Glasgow Giffnock Fitness & Wellbeing Gym

82, Braidholm Road, Giffnock, Glasgow, G46 6ED

01416 376 600

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There's a lot of confusing terminology thrown around in the fitness industry. Senior Personal Trainer Phil Goulding breaks through the jargon to explain the definitions of the key training terms.

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