Amenities

  • Beauty salon
  • Sauna/Steam room
  • 25m Swimming pool
  • Function room hire
  • Free onsite parking
  • Towels available to use at a charge
  • Synrgy 360 functional kit

Experts

  • Physiotherapist
  • Personal Trainers
  • Health Mentors
  • ASA Swimming Instructors
See all

Opening times: Monday - Friday: 06:00–22:00;
Saturday - Sunday: 07:30–21:00;
Bank Holidays: 07:30–21:00

Chingford Fitness & Wellbeing Gym

3 Larkswood Leisure Park, 175 New Road, London, E4 9EY

02085 237 474

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Health Mentors

5 reasons to take advantage of your free Health MOTs

Regular Health MOTs are included in every gym member’s package. Here’s just five of many reasons we think they’re invaluable.

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Fitness training types explained

There's a lot of confusing terminology thrown around in the fitness industry. Senior Personal Trainer Phil Goulding breaks through the jargon to explain the definitions of the key training terms.

Read full article