• Dedicated Spin Studio
  • Swimming Pool
  • Squash Courts
  • Free onsite parking
  • Racketball
  • Cafe
  • Private locker hire
  • Sauna
  • Steam Room



  • Wellbeing Personal Trainer
  • Physiotherapist
  • Personal Trainers
  • Swim England Swimming Instructors
See all

Opening times: Monday - Friday: 06:30–22:00;
Saturday & Sunday: 08:00–19:00;
Bank Holidays: 09:00–18:00

Portsmouth Fitness & Wellbeing Gym

Alexandra Park, Alex Way, Northern Parade, Portsmouth, PO2 9PB

02392 664748
If you are using a 'sat nav' to get to our gym, please come via Alex Way. Unfortunately if you simply enter our postcode your device is likely to take you the wrong way.

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Health Mentors

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Regular Health MOTs are included in every gym member’s package. Here’s just five of many reasons we think they’re invaluable.

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Fitness training types explained

There's a lot of confusing terminology thrown around in the fitness industry. Senior Personal Trainer Phil Goulding breaks through the jargon to explain the definitions of the key training terms.

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