Surbiton Fitness & Wellbeing Centre

Discover a new approach to gyms at our Surbiton Fitness & Wellbeing Centre. Our dedicated team of clinically trained health experts, located in gym, are on hand to support you. Let us help you achieve your fitness goals today.

When you join our Surbiton Fitness & Wellbeing Centre you'll experience the unique Nuffield Health 3-step gym plan which is expertly designed to help you succeed, whatever your objectives.

Your journey with us begins with our 12-point Health MOT from which you'll obtain a 'health score'. You'll then carry out a personalised gym programme for 3 months before having a second Health MOT. If you have not maintained or improved your score you'll be free to leave with no obligation.

Why we're the best gym in Surbiton

We're passionate about improving your health. We’ll even give you rewards worth at least £100, to redeem in gym, for improving your fitness with us.

Our valued members also have access to a wide range of health specialists including personal trainers, health mentors, wellbeing advisors, physiotherapists, nutritionists, and physiologists.

You can expect a full gym timetable of exercise classes from Pilates to Zumba, Yoga to Cycling, as well as swimming lessons for kids and adults!

Looking at gyms in Surbiton? Why not book a FREE 1-day gym pass today and experience an innovative approach to fitness and wellbeing.


Easter Weekend 2015 - Timetable Changes

Good Friday 3rd April 2015
  • 09:30 - 10:30 Zumba with Dannie (Studio 1)
  • 09:30 - 10:15 Cycle with Colette (Gym)
  • 09:30 - 10:30 Tai Chi with Jean (Studio 2)
  • 10:30 - 11:00 Synrgy with the Gym Team (Gym)
  • 10:30 - 11:30 Dance with Elaine (Studio 2)
  • 11:45 - 12:30 Aqua with Maggie (Pool)
Saturday 4th April 
  • Schedule as normal
  • Jude will be covering both cycle classes in the morning
Easter Sunday 5th April 
  • 09:00 - 09:45 Cycle with Jude (Lower Gym)
  • 10:00 - 11:00 High Intensity workout with Jude (Studio 1)
  • 10:45 - 11:45 Tai Chi with Jean (Studio 2)
  • 10:30 - 11:00 Synrgy with Gym Team (Gym)
  • 11:00 - 11:30 Express Kettlebells with the Gym Team (Gym)
  • 16:00 - 17:15 Yoga with Anjali (Studio 2)
Easter Monday 6th April 
  • 09:00 - 09:45 Cycle with Colette (Lower Gym)
  • 09:30 - 10:00 GRIT Strength with Dan (Studio 1)
  • 10:00 - 11:00 LBT with Kelly (Studio 2)
  • 10:30 - 11:00 Synrgy with the Gym Team (Gym)
  • 11:00 - 12:00 Pilates with Zoe (Studio 2)
  • 11:15 - 12:00 Aqua with Linda (Pool)
Fitness Membership
Fitness Membership at our Surbiton gym gives you access to great fitness facilities and professional health care services to support you in a healthy lifestyle. Based on 12 month contract:

FROM
£69*/mo
Free Health MOTs

A Nuffield Health Wellbeing Advisor will undertake our unique, clinically approved Health MOTs to accurately assess your initial overall wellbeing and track the improvements you make.

You will need to undertake x2 Health MOTs to qualify for our rewards scheme, although you are welcome to have additional MOTs if you desire. 

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Personalised Exercise Programme

Your Wellbeing Personal Trainer will design a personalised exercise programme for you based on your health and fitness goals.

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Meet Our Experts Events

Monthly Meet Our Experts events are held in every centre so you can learn about various topics from Nuffield Health experts.

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Get Healthy, Get Rewarded

If you improve or maintain your Health MOT results, we will reward you with £100 worth of gifts.

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A Fair & Honest Contract

We ensure we have a fair and honest contract for our members with no hidden costs or industry jargon.

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Nuffield HealthScore™

Nuffield HealthScore™ is our new online fitness and lifestyle tool which helps you live a fitter, healthier and happier life. 

Nuffield HealthScore™ is free for all Fitness Members in this centre.

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Multi-Club Access

All Nuffield Health memberships allow you access to other gyms within our estate. Find out which other gyms you are entitled to visit as part of your membership (without charge) through our new 'Multi-Club Access' programme.

Flexible Gym Contracts

If you do not want to commit to a 12 month gym contract, you have a 3 month membership option which you are free to leave after this term if you do not improve or maintain your health score.

Please note the Fitness Membership prices displayed on the individual Gym pages are based on a 12 month contract.

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Wellbeing Membership
The new Wellbeing Membership at our Surbiton gym provides you with extra expertise, personalised support and motivation to help you achieve all your health and fitness goals in 2014.

12 MONTH MEMBERSHIP
£77*/mo
Free Health MOTs

A Nuffield Health Health Mentor will undertake our unique, clinically approved Health MOTs to accurately assess your overall wellbeing and track the improvements you make. 

You will need to undertake x2 Health MOTs to qualify for our rewards scheme, although you are welcome to have additional MOTs if you desire. 

Read more

Personalised Exercise Programme

Your Nuffield Health Health Mentor will design a personalised exercise programme for you based on your health and wellbeing goals.

Read more

Meet Our Experts Events

Monthly Meet Our Experts events are held in every Fitness & Wellbeing Centre so you can learn about various health topics from our Nuffield Health experts.

Read more

Get Healthy, Get Rewarded

If you improve or maintain your Health MOT results, we will reward you with £100 worth of gifts.

Read more

Fair & Honest Contract

We ensure we have a fair and honest contract for our members with no hidden costs or industry jargon.

Read more

Nuffield HealthScore™*

Get Fitter, Live Healthier & Feel Happier with HealthScore, Nuffield Health’s wellbeing app. HealthScore combines the wisdom of Nuffield's experts with the latest smart technology to give you the information and motivation you need to live a fitter healthier and happier life.

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*Nuffield HealthScore™ is only available in some centres. Please contact your local centre for details about availability.

Multi-Club Access

All Nuffield Health memberships allow you access to other gyms within our estate. Find out which other gyms you are entitled to visit as part of your membership (without charge) through our new 'Multi-Club Access' programme.

12-Month Contract

Please note our Wellbeing Membership is a 12-month contract, and the prices displayed on the gym pages are based on this commitment.

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x9 Health Mentor Sessions

x9 Health Mentor Sessions

Your clinically trained Health Mentor will provide you with support and guidance throughout your Wellbeing Membership.

You will receive a start up session and a Health MOT to assess your initial overall wellbeing. Once you get going you will get 3 follow up Health MOT’s to track the improvements you make.

You will also have 5 follow up sessions with your Health Mentor for added coaching and mentoring. With your expert sessions this means you will have a contact point every month to help you on your wellbeing journey.

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x4 Expert Sessions

Your Health Mentor will advise you on which experts will be most beneficial for you to meet with, based on your overall wellbeing and goals - whether this is a physiotherapist, nutritional therapist or personal trainer.

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Free Additional Physiotherapy Assessment

If you become injured during your 12 month Wellbeing Membership, we will give you an introductory consultation with a physiotherapist to help get you back to health as fast as possible.

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*Fitness/Wellbeing prices shown are our based on our standard 12 month off-peak membership. Check in our Surbiton gym for further details and membership options. Prices correct at time of publication, but may be subject to change at any time.

Classes timetable of Surbiton Fitness & Wellbeing Centre

open


Monday, 30 March 2015
Time
Program
 
Level
Location
07:00
07:30
Express Synrgy All Synergy Area
09:00
09:45
Cycle All Gym
09:15
09:45
Express Synrgy All Synergy Area
09:30
10:00
GRIT STRENGTH™ All Studio 1
09:55
10:25
Express Cycle All Gym
10:00
11:00
Legs, Bums & Tums All Studio 2
10:30
11:30
Fitsteps All Studio 1
10:30
11:00
Express Synrgy All Synergy Area
11:00
12:00
Pilates All Studio 2
11:00
11:45
Functional Core All Gym Floor
12:15
13:30
Yoga Vinyasa Flow All Studio 2
12:15
13:00
Aqua All Pool
18:25
18:55
GRIT PLYO™ All Studio 2
18:30
19:30
BODYCOMBAT™ All Studio 1
18:30
19:15
Cycle All Gym Floor
19:00
20:10
Yoga All Studio 2
19:30
20:15
Cycle All Gym Floor
19:30
20:00
Express Synrgy All Synergy Area
19:30
20:30
BODYPUMP™ All Studio 1
20:15
21:15
Pilates All Studio 2

Download a PDF group exercise timetable here.

Surbiton Gym Group Exercise Timetable

Centre details

open
Surbiton Fitness & Wellbeing Centre
Simpson Way
Surbiton
KT6 4ER
0845 2413897
Opening hours
Monday - Thursday 06:30 - 23:00
Friday 06:30 - 22:00
Saturday - Sunday 08:00 - 21:00

Last entry is 1 hour before the closing times above and our facilities close 30 mins before.

Centre facilities

open