SLEEP 19 - 24 SEPTEMBER 2016

Many of us struggle with sleep either for a short time, or for the longer term. And many more underestimate it's importance. Find out more about the role of sleep in your health at our Meet Our Expert events this September.

Speaking to our experts at our gyms in September you will learn about:

  • Sleep-related conditions, including sleep apnoea
  • The importance of getting quality sleep
  • How to improve your sleep day-to-day

Meet our Experts at your local gym

Find your local gym in the list below to find out when they are hosting their meet our experts events. 

Aberdeen Monday 19th September
Aylesbury Tuesday 20th September
Barrow Tuesday 20th September
Battersea Tuesday 20th September
Birmingham CentralTuesday 20th September
Birmingham RuberyTuesday 20th September
Bishops Stortford Tuesday 20th September
Bloomsbury Thursday 22nd September
Bristol Tuesday 20th September
Bromley Monday 19th and Friday 23rd September
Brondesbury ParkTuesday 20th September
Cambridge Wednesday 21st September
Cannock Tuesday 20th September
Cheam Wednesday 21st September
Chelmsford Monday 19th September
Chester Tuesday 20th September
Chesterfield Tuesday 20th September
Chichester Wednesday 21st September
Chingford Thursday 22nd September
City Wednesday 21st September
Cottingley Tuesday 20th September
Covent Garden Tuesday 20th September
Crawley Saturday 24th September
Croydon Wednesday 21st September
Doncaster Monday 19th September
East KilbrideTuesday 20th September
Edinburgh Wednesday 21st September
Farnham Tuesday 20th September
Fulham Tuesday 20th September
Glasgow CentralTuesday 20th September
Glasgow GiffnockTuesday 20th September
Gloucester Tuesday 20th September
Gosforth Tuesday 20th September
Guildford Tuesday 20th September
Guiseley Tuesday 20th September
Harrogate Tuesday 20th September
Hertford Wednesday 21st September
Hull Wednesday 21st September
Ilford Tuesday 20th September
Leatherhead Wednesday 21st September
Leicester Monday 19th September
Letchworth Tuesday 20th September
Liverpool Tuesday 20th September
Manchester Tuesday 20th September
Milton KeynesTuesday 20th September
MoorgateMonday 19th September
Newbury Monday 19th September
NorburyMonday 19th September
NorthamptonWednesday 21st September
Norwich Monday 19th September
Nottingham Wednesday 21st September
Nuneaton Tuesday 20th September
Paddington Monday 19th September
Plymouth Tuesday 20th September
Portsmouth Tuesday 20th September
Reading Tuesday 20th September
Richmond Thursday 22nd September
Sheffield Monday 19th September
Shipley Tuesday 20th September
Shoreditch Monday 19th September
St AlbansWednesday 21st September
Stoke Tuesday 20th September
Stoke Poges Wednesday 21st September
Surbiton Wednesday 21st September
Swindon Tuesday 20th September
Taunton Tuesday 20th September
Telford Wednesday 21st September
Tunbridge Wells Tuesday 20th September
Twickenham Wednesday 21st September
Wakefield Tuesday 20th September
Wandsworth Tuesday 20th September
Warwick Wednesday 21st September
West Byfleet Monday 19th September
Wimbledon Monday 19th September
Wolverhampton Tuesday 20th September
Worcester Tuesday 20th September
Yeovil Tuesday 20th September
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It’s estimated sleep apnoea goes undiagnosed in as many as 5% of adults in the UK. The difficulty of course, is it only happens while you sleep. Here are six signs to wake up to.

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