My Wellbeing app
My Wellbeing features programmes and workouts to do from home plus wellbeing content from our experts
Your best at home workout and wellbeing partner
Nuffield Health My Wellbeing is designed to help extend our support outside of the gym so you can access our expert content wherever you are.
Access a whole host of fitness and wellbeing content via the My Wellbeing app including:
- Weekly home workouts such as HIIT, core, family workouts and stretch and mobility
- A range of weekly and monthly challenges to keep you motivated
- Access to the Nuffield Health home workout videos on YouTube
- Activity tracking through integration with 3rd party apps such as Strava, Fitbit & Garmin
- Outdoor activity tracking through the in-app GPS
- Challenges and activities for kids via our Kids' wellbeing SWAP page
- Links to expert content such as emotional wellbeing, nutrition and physio articles and advice
My Wellbeing is available to use for both members and non-members to download and use. Visit our FAQs for more information.
Get started today. Discover Nuffield Health My Wellbeing.