Access a whole host of fitness and wellbeing content via the My Wellbeing app including:
- Weekly home workouts such as HIIT, core, family workouts and stretch and mobility
- A range of weekly and monthly challenges to keep you motivated
- Access to the Nuffield Health home workout videos on YouTube
- Activity tracking through integration with 3rd party apps such as Strava, Fitbit & Garmin
- Outdoor activity tracking through the in-app GPS
- Challenges and activities for kids via our Kids' wellbeing SWAP page
- Links to expert content such as emotional wellbeing, nutrition and physio articles and advice
My Wellbeing is available to use for both members and non-members to download and use. Visit our FAQs for more information.
Get started today. Discover Nuffield Health My Wellbeing.