Online classes

Here's a taste of what our classes are like. Or if you can’t make it to an in-person class, we’ve got you covered.

Let's get moving!

These 30-minute classes are designed to help you feel fitter, stronger and bursting with more energy to do the things you love.

1. Cardio Creation with Zahra

2. Loosen Your Lungs with Hannah

3. Strong Upper Body with Zahra

4. Strong Lower Body with Hannah

5. Core Control with Zahra

6. More Mobility with Hannah