Get fitter, faster

With free Health MOTs included in every gym membership.

Coronavirus

Due to the current situation regarding COVID-19 (coronavirus), the booking and delivery of this service has been suspended until further notice. We apologise for any inconvenience.

Please see our FAQs page for further information or contact your club if you have any questions. 

What are Health MOTs?

Health MOTs are Nuffield Health's free one-hour health checks for gym members. They give you quality time with a highly-trained personal trainer to discuss your fitness. They also include key clinical tests, like blood glucose and blood pressure, to identify potential health risks and give you a full picture of your health and fitness.

We recommend taking a Health MOT every three months to benchmark your fitness and adapt your training to stay on track.

Health MOTs help you get fitter, faster by:

- Measuring your current fitness
- Identifying potential health risks
- Defining achievable goals
- Providing a personal fitness programme
- Giving lifestyle guidance
- Tracking progress 

Our members are twice as likely to stay on track with regular Health MOTs.*

*Nationwide survey of 27,519 members. Sept. 2014. 75% retention rate with regular Heath MOTs vs. industry average retention rate of 37%.