Healthy eating is the best way to ensure the continued health of your stomach and bowels. Hernias are a common complaint, and can be treated through general surgery. If you do have problems with your bowel a colonoscopy can often be employed to diagnose. Recovery from any surgery in this area can benefit from guided physiotherapy and tailored exercise programs.

My victory over eating disorders

For over a decade Natalie battled anorexia and bulimia. Her experience gave her a strong insight into the physical and mental trials of eating disorders, affecting her digestive system and her relationships.

Now as Professional Head of Nutrition she tells us how her personal experience helps her to support others in their nutritional goals. 

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The 1 sign you probably have a hernia (and what to do next)

Many hernias won’t cause immediate pain or problems, but they can present a real risk if left untreated. Here’s how to spot a hernia and what to do next.

Winter warming spicy butternut squash soup

As the days get cooler, we continue our recipe series with this classic to warm you up.

How weight loss surgery turned Alison's life around

Two decades of unhealthy eating had made Alison obese, diabetic and unhappy. She came to Nuffield Health desperate for a solution that might finally work. This is her story.

4 things that may reduce your risk of hernia

The human body isn’t perfect and developing a hernia is often caused by things you can't control. Here are four things you can.

Fight urinary incontinence with pelvic floor exercises

A strong pelvic floor can be the key to preventing, improving or curing urinary stress incontinence – as well as a range of other women’s health issues. Rachel Bromley demonstrates simple exercises you can do to help take back control of your bladder.


Tue 28 Sep
This free event is a brilliant opportunity to explore options for treatment, find out more information about procedures and have your questions answered by an expert.
Mon 8 Nov
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