Healthy eating is the best way to ensure the continued health of your stomach and bowels. Hernias are a common complaint, and can be treated through general surgery. If you do have problems with your bowel a colonoscopy can often be employed to diagnose. Recovery from any surgery in this area can benefit from guided physiotherapy and tailored exercise programs.

4 things that may reduce your risk of hernia

The human body isn’t perfect and developing a hernia is often caused by things you can't control. Here are four things you can.

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In praise of Ultrasound, the unsung hospital hero

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The 1 sign you probably have a hernia (and what to do next)

Many hernias won’t cause immediate pain or problems, but they can present a real risk if left untreated. Here’s how to spot a hernia and what to do next.

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Two decades of unhealthy eating had made Alison obese, diabetic and unhappy. She came to Nuffield Health desperate for a solution that might finally work. This is her story.

Six signs you need to see a Nutritional Therapist

If we ‘are what we eat’, then it makes sense that when we feel under the weather adapting our diet could help. Jackie Donkin explains six signs that you may need to see a Nutritional Therapist.