Latest Articles

Updated: Wednesday 16 June 2021

Everyone’s mental and physical health has been impacted by the pandemic, yet seeking help for ill-health has significantly reduced during this time. To mark Men’s Health Week, Brendan Street and Justin Jones discuss why men don’t take care of themselves as much as women, and what we can do about it.

Updated: Wednesday 16 June 2021

The health of our skin is affected by what we put on it as well as what we put into our bodies. In this article Coralie Steingold, our National Operations Beauty Manager, offers her top tips for men to look after their skin.

Updated: Tuesday 15 June 2021

Many people’s health and wellbeing has been impacted by the pandemic, yet the number of people seeking help when they have a concern has significantly reduced during this time, particularly amongst men. This Men’s Health Week we're encouraging everyone to #bemenkind – ensuring more men prioritise their health and wellbeing and seek help when they need it. Here, Tony Pleasance, Nuffield Health’s Senior Regional Therapist, shares his experience of a personal health issue and how he sought help.

Updated: Tuesday 15 June 2021

Smear tests are a key part of looking after your health, but women can be anxious about the results. Nuffield Health's Medical Executive Director, Dr Davina Deniszczyz, explains the different types of smear results and what they mean for you.

Updated: Monday 14 June 2021

Many people’s health and wellbeing has been impacted by the pandemic, yet the number of people seeking help when they have a concern has significantly reduced during this time, particularly amongst men. This Men’s Health Week we are encouraging everyone to #bemenkind, to ensure more men prioritise their health and wellbeing and seek help when they need it. Here, Brendan Street, Nuffield Health’s Professional Head of Emotional Wellbeing, shares his experience of a personal health issue and how he sought help.

Updated: Monday 14 June 2021

Worried about an existing scar or how scarring will affect your appearance after surgery? Here’s our guide to healing well and reducing the appearance of scars.

Updated: Monday 14 June 2021

Exercise is crucial to building stronger joints, even if you already experience pain. Try these clinically approved exercises for people with joint pain.

Updated: Monday 14 June 2021

MRI scans are among the safest medical procedures available yet some patients dread the experience. Here's our top tips for how to stay calm and get your scan.

Updated: Monday 14 June 2021

Nuffield Health Senior Personal Trainer Graham Morland explains what supersets are, what they're good for and when to do them.

Updated: Monday 14 June 2021

Nuffield Health Senior Personal Trainer Phil Goulding explains what interval training is, what it's good for and when to do it.

Updated: Monday 14 June 2021

Mental health is much more than the absence of mental illness. In the same way we can improve our physical fitness, there are many things we can do to improve our mental fitness, and build up helpful strategies to help us cope with what life throws at us.

Updated: Monday 14 June 2021

Want to know a great all-round workout plan to keep you fit, tight, strong and healthy? Look no further.

Updated: Monday 14 June 2021

Is a bad hip stopping you from doing everyday things? Mr Wilhelm Wagner, Consultant Orthopaedic Surgeon at Nuffield Health Shrewsbury Hospital, reveals the signs you might need a new one.

Updated: Monday 14 June 2021

Stephen MacConville, Fitness Lead for Flagship Programmes at Nuffield Health gives us his top tips on how the over 70s can stay active during self-isolation.

Updated: Monday 14 June 2021

The sun is shining, the beach is beckoning and you are teeming with excitement at the thought of taking a well-earned break. But leaving everyday life behind doesn’t mean you have to abandon a healthy lifestyle.

Updated: Monday 14 June 2021

As we wait to hear how Britain will be eased out of lockdown, it seems the constraints on our day to lives have led to some unexpected benefits, with three quarters of Brits (76%) taking up at least one new form of exercise since lockdown began.

Updated: Monday 14 June 2021

Nuffield Health Senior Personal Trainer Phil Goulding explains what resistance training is, what it's good for and when to do it.

Updated: Monday 14 June 2021

For a single ingredient, turmeric spice manages to pack a major health punch. Here are some of the benefits it can have on your body.

Updated: Monday 14 June 2021

As the UK Government continues to encourage those who can work at home to do so, new survey reveals that 80% of Brits feel working from home has had a negative impact on their mental health.

Updated: Monday 14 June 2021

If your marathon is four months away, use this training programme to begin to increase speed and stamina.