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Latest Articles

Updated: Wednesday 7 April 2021

Not sure what to expect after pelvic organ prolapse surgery? Jo Lang, National Lead for Pelvic Health Physiotherapy at Nuffield Health, explains what happens after surgery and shares her tips for a healthy recovery.

Updated: Wednesday 7 April 2021

Pelvic floor muscles play a part in a range of women’s health issues, from urinary continence to sensitivity during sex. Hayley Saunders, Physiotherapist at Nuffield Health, explains why and how to look after your pelvic floor muscles.

Updated: Wednesday 7 April 2021

For the majority of people summer is a time to enjoy the outdoors and let your hair down, however, for women who struggle to control their bladder, the thought of summer can bring on a lot of anxiety. Suzie Venn and Angela Birnie share their top tips to help women who are experiencing this.

Updated: Wednesday 7 April 2021

For the first week of Stress Awareness Month, Prevention Lead Gosia Bowling and Head of Emotional Wellbeing Brendan Street discuss how we can ease ourselves back into society.

Updated: Tuesday 6 April 2021

It's so much more than a fancy treadmill. Here's 4 unique ways to use the TECHNOGYM SKILLMILL to improve your fitness.

Updated: Tuesday 6 April 2021

We are working with Buckinghamshire Healthcare NHS Trust to seconde 28 of our employees into family liaison, clerical, operational and administrative positions including COVID-19 swabbing to support the NHS Trust’s efforts during the COVID-19 pandemic.

Updated: Tuesday 30 March 2021

Is a bad hip stopping you from doing everyday things? Mr Wilhelm Wagner, Consultant Orthopaedic Surgeon at Nuffield Health Shrewsbury Hospital, reveals the signs you might need a new one.

Updated: Tuesday 30 March 2021

Nuffield Health Senior Personal Trainer Phil Goulding explains what continuous training is, what it's good for and when to do it.

Updated: Tuesday 30 March 2021

Cervical smears are a key part of looking after your health, but women can be anxious about the results. Nuffield Health's Medical Executive Director, Dr Davina Deniszczyz, explains the seven types of smear results and what they mean for you.

Updated: Tuesday 30 March 2021

You'll be amazed by how simple it is to make your own vitamin D mask at home. Revitalise your skin with this recipe from Nutritional Therapist Tracey Strudwick.

Updated: Tuesday 30 March 2021

Your diet could be having an effect on your skin's condition. Find out how adapting your diet could help relieve your symptoms of eczema.

Updated: Tuesday 30 March 2021

Many women put up with these symptoms for years, not realising the damage they are doing to their health and fertility. Here's your need-to-know guide on the signs of endometriosis.

Updated: Monday 29 March 2021

Niki May Young takes us through her 360+ Health Assessment experience, and the surprising discoveries that were made.

Updated: Monday 29 March 2021

When Tom was diagnosed with prostate cancer at 43, his long-felt suspicions had been confirmed. He was the latest in his family to be diagnosed, and the youngest.

Updated: Wednesday 17 March 2021

We all know sleep is vital for our physical and mental health. While duration is key, with the sweet spot being around 7 to 8 hours, sleep quality is often overlooked. This World Sleep Day, Justin Jones, Head of Physiology at Nuffield Health, explains how poor-quality sleep can affect us, and what you can do to improve your sleep.

Updated: Tuesday 16 March 2021

Years of pain that left sports enthusiast barely able to walk were brought to an end by specialists at Nuffield Health Brentwood Hospital.

Updated: Tuesday 16 March 2021

Getting a vasectomy is one of life’s big decisions, so here’s some advice to help you ensure you’re doing it for the right reasons.

Updated: Monday 8 March 2021

In the lead up to International Women’s Day (8 March), we have interviewed some of the inspirational women working at Nuffield Health to discuss the challenges women face today and the women that inspired them. Here we talk to Davina Deniszczyc.

Updated: Friday 5 March 2021

In the lead up to International Women’s Day (8 March), we have interviewed some of the inspirational women working at Nuffield Health to discuss the challenges women face today and the women that inspired them. Here we talk to Chris Finch.

Updated: Friday 5 March 2021

In the lead up to International Women’s Day (8 March), we have interviewed some of the inspirational women working at Nuffield Health to discuss the challenges women face today and the women that inspired them. Here we talk to Randa Shafieg.