Health and wellbeing articles

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Latest Articles

If the emails are stacking up and you feel like it's all getting too much, take some advice from Physiologist Marcus Herbert on how to relieve stress at work.

Updated: Monday 3 November 2025

Published: Monday 23 May 2016

At Nuffield Health Woking Hospital, we’re deepening our partnership with Woking Football Club by donating life-saving equipment to the Laithwaite Community Stadium.

Updated: Thursday 30 October 2025

Published: Thursday 30 October 2025

Joining the gym for the first time can be a daunting experience, regardless of your age or ability. But help is at hand. Personal Trainer Denise Collman shares her top tips on getting the best start.

Updated: Thursday 23 October 2025

Published: Tuesday 1 September 2015

Having suffered with knee pain for many years, Mr Paul Bernard decided to speak with his private medical insurer, who referred him to Mr Andrew Shepherd, Consultant Orthopaedic Surgeon at Nuffield Health Warwickshire Hospital.

Updated: Tuesday 30 September 2025

Published: Tuesday 30 September 2025

New research by Nuffield Health reveals a growing social trend as millions of Brits are relying on fitness to stay connected.

Updated: Monday 22 September 2025

Published: Monday 22 September 2025

Nuffield Health’s Parkside and Cancer Centre London hospitals in Wimbledon are seeing patients using two new innovative CT scanners that support people with specialist health conditions through advanced technology.

Updated: Thursday 4 September 2025

Published: Tuesday 28 May 2024

How to look after the most useful pieces of equipment you’re never without. Your feet.

Updated: Wednesday 3 September 2025

Published: Friday 21 April 2017

Staff at Nuffield Health North Staffordshire Hospital welcomed, Adam Jogee, Labour MP for Newcastle-under-Lyme for a tour of the facilities.

Updated: Tuesday 2 September 2025

Published: Tuesday 2 September 2025

Nuffield Health, the UK’s largest not-for-profit independent hospital provider, has unveiled a major investment in AI-enabled CT systems at its Derby and Edinburgh hospitals with the Revolution Ascend CT system from GE HealthCare.

Updated: Wednesday 13 August 2025

Published: Wednesday 13 August 2025

Nuffield Health has announced the appointment of Karen Prins as Chief Operating Officer for its hospitals, further strengthening its executive leadership team. She will join the organisation in October. Her appointment brings a wealth of clinical and healthcare operational experience, which will benefit Nuffield Health's patients through its network of 36 hospitals.

Updated: Friday 18 July 2025

Published: Friday 18 July 2025

Nuffield Health is raising awareness of advancements in breast screening technology, as it announces new investment in diagnostic equipment designed around women.

Updated: Tuesday 8 July 2025

Published: Tuesday 8 July 2025

Most of us will get a pimple at some point in our life but lots of us don't know what causes them or how to get rid of them. Lauren Day, National Beauty Lead, explains what pimples are and what we can do at home to help get rid of them fast.

Updated: Monday 30 June 2025

Published: Tuesday 20 September 2022

When Tom, 45, from Sussex, was diagnosed with prostate cancer in late 2024, he wasn’t shocked. With his dad, uncle and cousin all diagnosed, he knew the odds were high. But thanks to his proactive approach and cutting-edge technology – the da Vinci Surgical System – Tom has recovered well and feels better than before the operation.

Updated: Wednesday 25 June 2025

Published: Thursday 22 May 2025

Allergies can dominate your life, forcing you to avoid animals, restaurants and even the outdoors without ever understanding why. But gaining control of allergies could be simpler than you thought.

Updated: Tuesday 13 May 2025

Published: Tuesday 4 July 2017

Nuffield Health and Icon Group (Icon) are expanding their partnership with plans to develop three new Cancer Centre sites alongside Nuffield Health hospitals in Brighton, Derby, and Warwickshire. This partnership is committed to developing new radiotherapy centres, improving access to advanced treatment for these communities and addressing growing demand.

Updated: Wednesday 30 April 2025

Published: Wednesday 30 April 2025

You'll be amazed by how simple it is to make your own vitamin D mask at home.

Updated: Monday 28 April 2025

Published: Tuesday 5 April 2016

Nuffield Health, the UK’s largest not-for-profit independent healthcare provider, has appointed two executives to strengthen its leadership team. These appointments come as the organisation sets bold ambitions to build on its track record of delivering high quality healthcare and fitness services, to improve its productivity and efficiency, build a workplace where its team members truly thrive, and multiply its social impact.

Updated: Thursday 3 April 2025

Published: Thursday 3 April 2025

With a lifelong foot problem that Kevin had battled all his life, it had become so bad he was barely able to walk. Thankfully, he was helped back to health through surgical intervention by Nuffield Health Foot & Ankle consultant Mr Brown to take on an extreme polar challenge.

Updated: Monday 24 March 2025

Published: Tuesday 18 March 2025

If you’re thinking about therapy, a good place to start is to learn about the different types on offer. Discover how each kind of therapy works and how to decide which one suits you and your current needs best.

Updated: Monday 17 February 2025

Published: Tuesday 18 May 2021

Thinking about CBT, but not sure what to expect? Demystify the process and learn more about what your first session will look like.

Updated: Monday 17 February 2025

Published: Tuesday 18 May 2021