Articles

A study involving Sheffield Teaching Hospitals, Sheffield Hallam University and not-for-profit healthcare provider Nuffield Health, will seek to evaluate the effect of a supported exercise programme on the quality of life (QoL) and side effects experienced by men who have undergone medical or surgical castration in their treatment for prostate cancer.

Build strength, stamina and speed ahead of your 10k run with this training programme from Nuffield Health experts.

Exercise is crucial to building stronger joints, even if you already experience pain. Try these clinically approved exercises for people with joint pain.

Musculoskeletal disorders (MSDs) affected over half a million workers in 2017. Arm yourself with the best knowledge to tackle them if you're affected.

Getting a good night's sleep is vital for good mental health, so put your phone away and discover how you can get the best night's sleep possible.

As a line manager, it can be difficult knowing how to approach conversations about emotional distress. Here are six key steps to help staff move from barely surviving, back to thriving.

Bringing up mental health with your employer can be tricky. Discover our tips on how to get the conversation started.

Learn about the foods that can help to prevent joint damage and soothe pain, and those that can aggravate your symptoms.

Stoicism is great, until it causes you damage. Learn about the importance of rest in optimising your joint health.

Chronic pain can make you think that life may never be ‘good’ again. But small adjustments can help you to live positively with long-term pain.