Articles

A lack of sleep can have dramatic but hidden effects on how you think and feel. Dr Ben Kelly, Head of Preventative Medicine at Nuffield Health, explains.

Having a good breakfast is the best start to any day, but it can be difficult to know what foods will give you the lasting energy you need. Our mix and match guide will help you create delicious and healthy breakfasts.

A deformity in Derek's hip threatened his mobility, lifestyle and happiness. This is his story of conquering his condition, with a little help. Derek lives life to the full, he always has. “For me it’s so important to keep flexible and mobile,” he says. At 73 years old he’s fitter than many men half his age, doing two hours of exercise a day and practicing yoga and Pilates regularly.

David and Fiona came to Nuffield Health hoping to conceive their own biological baby against the odds. A combination of fertility treatments provided hope.

Fiona and Karen worked through the challenges of their fertility treatment as a team. And they got the best reward imaginable.

Prepare for home life after breast surgery with tips from those who've done it before.

Blood is a fascinating substance. A small amount can tell us so much and help to detect and diagnose literally thousands of health issues. So what happens after your blood test when your blood is taken to the lab? Step inside with Pathology Manager, Steve Rickard.

Nearly half of the population admit to feeling lonely some of the time, but you don't have to live with loneliness.

Stephen Trussell, Personal Trainer at Nuffield Health, has put together a fun, full-body workout to get your kids moving.

For the majority of people summer is a time to enjoy the outdoors and let your hair down, however, for women who struggle to control their bladder, the thought of summer can bring on a lot of anxiety. Suzie Venn and Angela Birnie share their top tips to help women who are experiencing this.