See our Women's Life Stages for more information on being proactive with your health and wellbeing, or read our entire selection of Women's Health articles.

For more information about Women's health, you can download our brochure here.

What happens during a mammogram?

Having a mammogram doesn't have to be a daunting experience. Nuffield Health's Professional Head of Mammography and Laser Safety, Sue Oliver, walks us through the exam.

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How to make your own vitamin D face mask

You'll be amazed by how simple it is to make your own vitamin D mask at home.

5 signs you may need physiotherapy

Physiotherapy isn’t a treatment reserved for elite athletes, or even for those recovering from an injury. In fact it can be used to improve your health in many surprising ways. Here are five signs that you may need physiotherapy.

Radiography exposed: The machines that see inside us

High-tech machines like MRI and CT scanners are sometimes intimidating but diagnostic imaging can be an essential step to good health. Adele Trueman, Lead Radiographer at Nuffield Health Manchester Diagnostic Suite, takes a closer look.

Menopause and pelvic health: 5 unwelcome symptoms and 5 easy wins

Celebrities like Davina McCall and Mariella Frostrup have recently raised the profile of all things ‘menopause’. It’s no longer a word you need to whisper under your breath to your girlfriends. It’s okay to admit you’re ‘going through it.’ It’s even something you can talk to your manager about if you’re having issues at work. Jo Dafforn, Clinical Lead for Pelvic Health Physiotherapy explains the lesser-known pelvic symptoms of menopause and how to ease them.

Breaking the stigma: The biggest workplace menopause challenges and how to tackle them

Conversations about menopause should be a normal part of working life. Gosia Bowling, National Lead for Emotional Wellbeing, discusses some common concerns for menopausal women in the workplace and how these can be addressed – to help change the taboo around 'the change'.


Thu 10 Mar
Working with you, for your professional development
Mon 14 Mar
This free virtual event at Nuffield Health Hereford Hospital is for anyone who has concerns about menopause, and would like to explore options for treatment.