See our Women's Life Stages for more information on being proactive with your health and wellbeing, or read our entire selection of Women's Health articles.

For more information about Women's health, you can download our brochure here.

What happens during a mammogram?

Having a mammogram doesn't have to be a daunting experience. Nuffield Health's Professional Head of Mammography and Laser Safety, Sue Oliver, walks us through the exam.

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5 signs you’re in the grip of perimenopause

The years leading up to the menopause aren’t as straightforward as many women imagine. In fact, some find themselves experiencing a hormonal turbulence reminiscent of their teenage years. This is the perimenopause.

How poor sleep could be ruining your health

Getting a good night's sleep isn't just about having energy for the day ahead, it has real effects on your health. Physiologist Jade Wells explains.

New to the gym? Here are six tips for new gym starters

Entering the gym for the first time can be a daunting experience. But help is at hand. Denise Collman gives her top tips on getting the best start.

5 signs you may need physiotherapy

Physiotherapy isn’t a treatment reserved for elite athletes, or even for those recovering from an injury. In fact it can be used to improve your health in many surprising ways. Paul Kennedy highlights five signs that you may need physiotherapy.

Sex drive taken a dive? Tips for him and her

There are many reasons why you might be experiencing intimacy issues, not all of them are things you can control on your own. Here's six things that could be getting in the way of your sex life.


Tue 17 Nov
This complimentary virtual event is for women who are approaching or suffering from the effects of menopause and will include a virtual presentation from Ms Seema Bagtharia, Consultant Gynaecologist on the types of treatments that are available, as well as getting more information on what to consider if you're thinking about treatment.