See our Women's Life Stages for more information on being proactive with your health and wellbeing, or read our entire selection of Women's Health articles.

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What happens during a mammogram?

Having a mammogram doesn't have to be a daunting experience. Nuffield Health's Professional Head of Mammography and Laser Safety, Sue Oliver, walks us through the exam.

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5 tips for beginners at the gym

Joining the gym for the first time can be a daunting experience, regardless of your age or ability. But help is at hand. Personal Trainer Denise Collman shares her top tips on getting the best start.

How to make your own vitamin D face mask

You'll be amazed by how simple it is to make your own vitamin D mask at home.

Sex drive taken a dive? Tips for him and her

There are many reasons why you might be experiencing intimacy issues, not all of them are things you can control on your own. Here's six things that could be getting in the way of your sex life.

Breast cancer myths busted

Breast cancer is the most common type of cancer, affecting almost 55,000 UK women each year. But not everything you hear about breast cancer is true.

The truth about mammograms (from the women who’ve had them)

Breast screening is the most effective way of detecting breast cancer early, yet many women are worried about the process. Here, real women who’ve had mammograms share their tips and experience.