See our Women's Life Stages for more information on being proactive with your health and wellbeing, or read our entire selection of Women's Health articles.

For more information about Women's health, you can download our brochure here.

What happens during a mammogram?

Having a mammogram doesn't have to be a daunting experience. Nuffield Health's Professional Head of Mammography and Laser Safety, Sue Oliver, walks us through the exam.

View full article

Women's Life Stage 3 | Life balance

By this stage, many women feel they have settled into a life pattern. But the competing demands of family, career and relationships can make you feel unbalanced and uneasy about the future.

What happens during a mammogram?

Having a mammogram doesn't have to be a daunting experience. Nuffield Health's Professional Head of Mammography and Laser Safety, Sue Oliver, walks us through the exam.

5 signs you’re in the grip of perimenopause

The years leading up to the menopause aren’t as straightforward as many women imagine. In fact, some find themselves experiencing a hormonal turbulence reminiscent of their teenage years. This is the perimenopause.

How poor sleep could be ruining your health

Getting a good night's sleep isn't just about having energy for the day ahead, it has real effects on your health. Physiologist Jade Wells explains.

New to the gym? Here are six tips for new gym starters

Entering the gym for the first time can be a daunting experience. But help is at hand. Denise Collman gives her top tips on getting the best start.


Wed 20 Jan
This complimentary virtual event is for women who are approaching or suffering from the effects of menopause and will include a virtual presentation from Dr Olivia Hum, General Practitioner on the types of treatments that are available, as well as getting more information on what to consider if you are thinking about treatment.