See our Women's Life Stages for more information on being proactive with your health and wellbeing, or read our entire selection of Women's Health articles.

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What happens during a mammogram?

Having a mammogram doesn't have to be a daunting experience. Nuffield Health's Professional Head of Mammography and Laser Safety, Sue Oliver, walks us through the exam.

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Your guide to the pelvic floor

Pelvic floor muscles play a part in a range of women’s health issues, from urinary continence to sensitivity during sex. Hayley Saunders, Physiotherapist at Nuffield Health, explains why and how to look after your pelvic floor muscles.

How to combat incontinence this summer

For the majority of people summer is a time to enjoy the outdoors and let your hair down, however, for women who struggle to control their bladder, the thought of summer can bring on a lot of anxiety. Suzie Venn and Angela Birnie share their top tips to help women who are experiencing this.

Cervical smear results explained

Cervical smears are a key part of looking after your health, but women can be anxious about the results. Nuffield Health's Medical Executive Director, Dr Davina Deniszczyz, explains the seven types of smear results and what they mean for you.

How to make your own vitamin D face mask

You'll be amazed by how simple it is to make your own vitamin D mask at home. Revitalise your skin with this recipe from Nutritional Therapist Tracey Strudwick.

4 signs of endometriosis women should never ignore

Many women put up with these symptoms for years, not realising the damage they are doing to their health and fertility. Here's your need-to-know guide on the signs of endometriosis.


Wed 28 Apr
This complimentary virtual event is for women who are approaching or suffering from the effects of menopause and will include a virtual presentation from Dr Olivia Hum, General Practitioner on the types of treatments that are available, as well as getting more information on what to consider if you are thinking about treatment.