The female body has its own life story and its needs change throughout that journey. We are here to guide you to make the right choices at the right time for a long and happy life.
Pelvic floor muscles play a part in a range of women’s health issues, from urinary continence to sensitivity during sex. Hayley Saunders, Physiotherapist at Nuffield Health, explains why and how to look after your pelvic floor muscles.
For the majority of people summer is a time to enjoy the outdoors and let your hair down, however, for women who struggle to control their bladder, the thought of summer can bring on a lot of anxiety. Suzie Venn and Angela Birnie share their top tips to help women who are experiencing this.
Cervical smears are a key part of looking after your health, but women can be anxious about the results. Nuffield Health's Medical Executive Director, Dr Davina Deniszczyz, explains the seven types of smear results and what they mean for you.
You'll be amazed by how simple it is to make your own vitamin D mask at home. Revitalise your skin with this recipe from Nutritional Therapist Tracey Strudwick.
Many women put up with these symptoms for years, not realising the damage they are doing to their health and fertility. Here's your need-to-know guide on the signs of endometriosis.
Haywards Heath Hospital