The female body has its own life story and its needs change throughout that journey. We are here to guide you to make the right choices at the right time for a long and happy life.
Sleeping well is essential for your health and wellbeing, but many of us struggle to get quality sleep. Physiologist Jade Wells provides her tips for having a good night of restorative sleep.
Cervical smears are a key part of looking after your health, but women can be anxious about the results. Nuffield Health's Medical Executive Director, Dr Davina Deniszczyz, explains the seven types of smear results and what they mean for you.
Joanne Taylor survived breast cancer, but fear and anxiety stripped away her confidence. Now, after a remarkable physical and emotional recovery – she’s back in control and dedicating her life to helping women living with cancer.
For seven years, Wendy hung up her skirts - too embarrassed to bare her legs in public. Even worse, the bulging veins were impacting what she loved most in life – riding horses. Find out how Wendy took control and got back to loving life.
Natalie battled eating disorders including anorexia and bulimia for over a decade. Now. Nuffield Health's former Professional Head of Nutrition tells us how her experience has helped her to support others.