See our Men's Life Stages for more information on being proactive with your wellbeing, or read through all of our Men's Health articles.

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Audio story | One man's vasectomy

A year since first discussing it with his wife, Jason Tooley is about to get a vasectomy. We go inside the operating theatre to hear what it's really like to get the snip.

Jason and Kerry Tooley have a happy and healthy 14-month-old son, Jake. With him in their lives, they are content and ready to call their family complete. Like so many couples approaching their mid-40's they're looking at the big picture - they still want an active sex life, but feel the opportunity for more children has passed.

Listen to their story...

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Practical tips for a good night's sleep

Sleeping well is essential for your health and wellbeing, but many of us struggle to get quality sleep. Physiologist Jade Wells provides her tips for having a good night of restorative sleep.

How Marc fought his way back from depression

At age 19, Marc Rodwell was morbidly obese and suffering from a raft of mental health issues. His health was so poor he was warned he might not live to see his 25th birthday. But with grim determination and the unfaltering support of his father, Marc clawed his way back from the brink.

'I've taken more from testicular cancer than it took from me'

Phil Wilde's encounter with cancer was exceptionally brief and relatively painless for one important reason - he didn't ignore the warning signs.

Football to Physio: How Simon bounced back from injury

Simon Webster was a rising star on the cusp of a promising Premier League career when injury brought his life crashing down around him. But his very recovery would teach him to turn his injury into an opportunity – and now he’s helping others get back on their feet.

How Tony built a better life with the Healthy Weight Programme

As a construction site manager, Tony is used to big projects - but his weight was something he just couldn’t bring under control. Until the Healthy Weight Programme gave him the health and happiness he was looking for.