Hernias are usually repaired with simple surgery.

A hernia can be dangerous because the intestines (bowels) or other structures within the abdomen can get trapped and have their blood supply cut off (strangulated hernia).

Hernias are very common in all age groups. Several factors can contribute to developing a hernia:

  • Persistent or chronic cough
  • Pregnancy
  • Straining to lift heavy objects
  • Persistent sneezing 
  • Straining during bowel movements or while urinating
  • Inherited weakness in the abdominal wall

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Senior man coughing

4 things that may reduce your risk of hernia

The human body isn’t perfect and developing a hernia is often caused by things you can't control. Here are four things you can.

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