Mental health support

Expert guidance to help you cope and build resilience.

Call us on 0333 1234106 to book a telephone assessment to speak to one of our qualified and accredited therapists today.

Coronavirus update

Following government advice and guidance from Public Health England, we’re pleased to let you know that we've reopened our face-to-face clinical services.

When it’s clinically appropriate and safe to do so, you’ll be able to book face-to-face services. In the meantime, our online services will continue to be available.

Find out more

We all have mental health needs

Everyone needs a little help sometimes. Changes, situations and challenges in life can leave us emotionally drained. We offer a range of flexible, effective psychological therapies that can help you improve and maintain your mental health, and any therapy we offer you will be tailored to your unique needs. 

Our full range of emotional wellbeing services are available remotely.

Your initial telephone assessment with one of our mental health professionals takes 30 minutes and can typically be arranged within 24 hours, giving you rapid access to advice and reassurance. Following this, a mental health professional will recommend the most appropriate service for you, from Cognitive Behavioural Therapy via video link, to guided online therapy or self-help online.

Will remote sessions provide the same connection with a therapist and will it still work?

A very good therapeutic connection can be made when working remotely. Our therapists are trained in remote working and will do everything they can to facilitate the same strong working alliance.

Remotely delivered therapy is both safe and very effective. Our therapists will use the same tools and techniques during remote sessions that are used in face to face treatment.

Accessing remote therapy

There are many ways to access sessions (video, phone and email) to ensure privacy and flexibility. 

Our online services are secure and meet information security and GDPR regulations. 

We have excellent appointment availability and can connect people with the right therapist for their needs quickly. 

For more information, contact us below.


All types of emotional wellbeing support can be self-funded. Alternatively, if you have Private Medical Insurance you may be able to access support via this funding route. Please contact your insurer to see if cover is available.

We offer 10% discount on all prices and treatment for Nuffield Health Fitness and Wellbeing Centre members.

Nuffield Health and The British Psychological Society are proud to have joined forces to develop best practice for supporting physical and emotional health.

Let us know how we can help

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