Mental health support
Expert guidance to help you cope and build resilience.
Call us on 0333 1234106 to book a telephone assessment to speak to one of our qualified and accredited therapists today.
We all have mental health needs
Everyone needs a little help sometimes. Changes, situations and challenges in life can leave us emotionally drained. We offer a range of flexible, effective psychological therapies that can help you improve and maintain your mental health, and any therapy we offer you will be tailored to your unique needs.
Our full range of emotional wellbeing services are available remotely.
Your initial telephone assessment with one of our mental health professionals takes 30 minutes and can typically be arranged within 24 hours, giving you rapid access to advice and reassurance. Following this, a mental health professional will recommend the most appropriate service for you, from Cognitive Behavioural Therapy via video link, to guided online therapy or self-help online.
Let us know how we can help
A member of the team will respond to you soon.