Let's get moving
Welcome to Nuffield Health. We want to make sure you start enjoying all the benefits of your membership straight away. Our expert advice will get you started on your fitness journey.
Specialists in you
Welcome to Nuffield Health where your membership is completely built around you. Our on-site experts are here to support you every step of the way. For us, health and fitness go hand in hand. Whatever your goals, our free Health MOTs, which you can have every three months, make sure your experience with us is tailored to keep you on track.
Five steps to get you started:
Tips for new gym starters
Starting a routine
You’ve decided on your goals and you’re ready to get going, but how can you make sure you succeed at your fitness goals long term? It’s easy to let it slip if you’re not enjoying it, so make sure your goals are reachable and that you’re doing activities you enjoy.
Your membership benefits
Now you’re a member, we want you to benefit from your membership to the full. Going to the gym isn’t all about bulking up or slimming down, it can also be a place to meet new people, relax and have fun with others.
For many people, stepping onto a gym floor is as scary as the first day of school. However out of place you feel when starting out in the gym, be assured that you're not alone. Understanding how best to workout for your goals and your body is key to confidence, so start your journey with a Health MOT to combat any nerves.
Mix up your gym experience
At Nuffield Health we cater for all kinds of workouts. Whether you are looking to train for a triathlon, wanting to lose fat or simply want to try something new, we have the equipment that can cater for your needs.
Find out 10 things you can do in the gym other than pump iron
What makes us different?
The broad range of in-gym services and facilities on offer to all our members. Across our network of clubs, hospital and clinics nationwide, everything is built around your total health and wellbeing.
- Over 4,000 physiotherapists available to you
- Comprehensive Health Assessments carried out by GPs and physiologists
- Beauty treatments including massage, manicure, facials and more
- Help with emotional wellbeing when you need it
- Access to over 900 accredited psychological therapists in over 1200 locations nationwide.