Your Personal Best Appointment
Learn more about your health by booking a FREE health improvement appointment at your local Nuffield Health Fitness and Wellbeing Centre.
Reach your Personal Best
Achieve your health and wellbeing goals and improve the way you eat, sleep, and move.
Free to all our gym members, the Nuffield Health Personal Best Appointment includes a free health check, and you'll have dedicated time with one of our expert personal trainers where you'll receive a detailed action plan to help you achieve your goals.
The best part? It’s tailored to the areas of health
and wellbeing that matter most to you.
How the appointment works
The Personal Best Appointment entails a 60-minute session that includes a health check to assess your core measurements.
What tests to expect:
- Height
- Weight
- Body mass index (BMI)
- Waist circumference
- Body fat percentage
- Grip strength
- Resting heart rate
- Blood pressure
At the end of your assessment, we’ll create a tailored action plan designed to help you reach your health and fitness goals.
How to book your Personal Best Appointment
Learning more about your health and booking your Personal Best Appointment couldn’t be easier. Simply call your local Nuffield Health Fitness and Wellbeing Centre or visit reception to sign up.
Personal Best Knowledge
Centre
Our Knowledge Centre contains practical advice and articles to help you improve the way you eat, sleep, and move.
