Bones and joints
From the tip of your toes to the top of your head, we offer a range of bone and joint information and services to guide you through recovery and support you to live the life you love.
If you are struggling with joint pain, swimming is a great form of exercise that has low impact on these pain points. Knee replacements and hip replacements can return freedom and movement lost through degradation of your joints. A good physiotherapy program is essential after these operations to help restore mobility quickly and comfortably.
4 signs you may need a hip replacement
Is a bad hip stopping you from doing everyday things? Mr Wilhelm Wagner, Consultant Orthopaedic Surgeon at Nuffield Health Shrewsbury Hospital, reveals the signs you might need a new one.
What to pack for hospital
If you're visiting hospital, there's a few basics you'll need to take with you. Our video guide shows you what to pack whether you're only coming in for the day, overnight, or staying a little longer.
How sporting veteran Tony Larkin came back from arthritis
Former professional footballer and Paralympic coach Tony Larkin was completely debilitated by arthritis, until he met Nuffield Health Consultant Matthew Oakley.
18 exercises to strengthen your joints
Exercise is crucial to building stronger joints, even if you already experience pain. Try these clinically approved exercises for people with joint pain.
How to protect and strengthen your hips and knees
Hips and knees are designed to last a lifetime, but injury, accidents and osteoarthritis can leave your joints worn out and very painful. Our experts in orthopaedics, nutrition and exercise share their tips for looking after your joints.
Work desk ergonomics | How to stop slouching and improve your posture
With record numbers of us working from home, postural issues and back pain are becoming more and more common. A lack of awareness of what good posture looks like and working long hours with inadequate equipment has led to many of us prioritising short-term relief over our long-term health.
Whatever your symptoms you should see your GP for a proper diagnosis. Some common symptoms:
- Hip pain
- Knee pain
- Elbow pain
- Shoulder pain
- Foot pain
- Ankle pain
- Cervical neuropathy
- Hand and wrist pain
- Heel injuries
- Heel pain
- Hip inflammation
- Knee inflammation
- Synovitis
Some common conditions and diseases that could match your symptoms:
- Achilles rupture
- Bunions
- Hip osteoarthritis
- Plantar fasciitis
- Frozen shoulder
- Achilles tendinopathy
- Acromioclavicular joint (ACJ) injuries
- Arthritis
- Bursitis
- Claw toes
- De Quervain's
- Degenerative conditions of the shoulder
- Diabetic foot
- Drop foot
- Dupuytren's
- Femoral acetabular impingement (FAI)
- Foot and ankle injury
- Ganglion cyst
- Gout
- Hallux Rigidus
- Hammer Toe
- Heel Bone (OS Calcis) Fracture
- Inflammatory arthritis
- Inflammatory spondylarthropathy
- Knee ligament injury
- Knee osteoarthritis
- Morton's neuroma
- Non-union or mal-union of fracture
- Osteoarthritis
- Osteoporosis
- Painful arc syndrome
- Rheumatoid arthritis
- Rheumatoid foot
- Shoulder instability
- Tarsal coalition
- Tendonitis
- Tennis elbow
- Tenosynovitis
- Trigger finger
- Whiplash associated disorder
We offer a range of tests and scans to help understand your needs. Some key tests and scans include:
Getting treated as soon as possible can be easy. Some key treatments and procedures include:
- Hip replacement
- Knee arthroscopy
- Shoulder decompression - keyhole surgery
- Achilles repair or reconstruction
- Amputations
- Ankle arthroscopy
- Ankle fusion
- Ankle ligament repair
- Ankle replacement
- Arthroplasty
- Bilateral Tenotomy
- Bone Graft
- Bunion surgery (bunionectomy)
- Cartilage reconstruction
- Cartilage resurfacing
- Cheilectomy
- Chiropody
- Chondroplasty
- Correction of scoliosis
- Dupuytren's fasciectomy
- Elbow surgery
- Flat foot correction
- Foot and ankle surgery
- Forefoot reconstructive surgery
- Fusion of big toe
- Hallux Valgus Surgery
- Hamstring Repair
- Hand surgery
- Hemiarthroplasty
- Hindfoot fusion
- Calcaneal osteotomy
- Hip arthroscopy
- Hip resurfacing
- Hip revision
- Hydrotherapy
- Image guided joint injections
- Ingrown toenail (and ingrown toenail surgery)
- Joint resurfacing
- Keller's arthroplasty
- Knee replacement
- Knee replacement revision
- Anterior cruciate ligament (ACL) repair
- Manipulation under anaesthesia (MUA)
- Matrix-induced chondrocyte implantation (MACI)
- Medial facetectomy
- Meniscectomy for meniscus tear
- Midfoot fusion
- Midfoot osteotomy
- Orthotics
- Osteotomy
- Pain clinic
- Shoulder Manipulation
- Shoulder replacement
- Shoulder Stabilisation
- Shoulder surgery (rotator cuff repair)
- Subtalar arthroscopy
- Subtalar fusion
- Tendon transfer in foot and ankle
- Tibial osteotomy
- Toe joint fusion
- Toe joint replacement
- Toe surgery
- Trapeziectomy
- Trauma Surgery
- Trigger Point Injections
- Triple Fusion
- Upper Limb Fractures and Injuries
- X-Ray Guided Facet Joint Injection