Bones and joints
From the tip of your toes to the top of your head, we offer a range of bone and joint information and services to guide you through recovery and support you to live the life you love.
If you are struggling with joint pain, swimming is a great form of exercise that has low impact on these pain points. Knee replacements and hip replacements can return freedom and movement lost through degradation of your joints. A good physiotherapy program is essential after these operations to help restore mobility quickly and comfortably.
Is a bad knee getting in the way of the things you love? Mr Peter Gallacher, Consultant Orthopaedic Surgeon at Nuffield Health Shrewsbury Hospital, reveals four signs you may need a new one.
If you're visiting hospital, there's a few basics you'll need to take with you. Our video guide shows you what to pack whether you're only coming in for the day, overnight, or staying a little longer.
Hips and knees are designed to last a lifetime but injury, accidents and osteoarthritis can leave your joints worn out and very painful. Our experts in nutrition, orthopaedics and exercise share their tips for looking after your joints.
Many of us can spend 40 hours or more every week working at a computer, whether at the office or at home. The long term effects of sitting for so long can be detrimental to your posture (and your health in general).