Bones and joints
From the tip of your toes to the top of your head, we offer a range of bone and joint information and services to guide you through recovery and support you to live the life you love.
If you are struggling with joint pain, swimming is a great form of exercise that has low impact on these pain points. Knee replacements and hip replacements can return freedom and movement lost through degradation of your joints. A good physiotherapy program is essential after these operations to help restore mobility quickly and comfortably.
Managing pain with exercise
Our natural response to musculoskeletal pain is to do as little as possible. But what if that pain is persistent? Regional Clinical Lead Physiotherapist, Adam Bellis, explains how exercise can help manage pain and get you on the path to recovery.
4 ways Clinical Pilates keeps you moving against the odds
Pilates has become a major wellbeing trend in recent years, but its benefits aren’t just for fitness buffs. Here’s how Clinical Pilates can work for those living with injury and a range of health conditions.
What is robotic arm assisted surgery?
Medical technology is moving fast. Here's everything you need to know about robotic arm assisted surgeries and how they can benefit you.
Living with and getting rid of bunions
Bunions can be painful and their appearance embarrassing. Occasionally bunions can lead to more serious problems. Here's how to live with, and when to get rid of, your bunions.
Bone density scanning for osteoporosis explained
Osteoporosis is often called the 'silent disease' and usually has no symptoms - that is, until you break or fracture a bone. Bone density scanning can calculate your risk in minutes. Here, we follow patient Sally Wood as she takes the test.
How to get through an MRI scan (from people who’ve had one)
Magnetic resonance imaging (MRI) scans can be a little daunting, especially if you’re claustrophobic. Here, real patients who’ve had an MRI scan share their tips and experience.
Symptoms
Whatever your symptoms you should see your GP for a proper diagnosis. Some common symptoms:
- Hip pain
- Knee pain
- Elbow pain
- Shoulder pain
- Foot pain
- Ankle pain
- Hand and wrist pain
- Heel injury
- Heel pain
- Knee inflammation
Conditions
Some common conditions and diseases that could match your symptoms:
- Achilles rupture
- Bunions
- Hip osteoarthritis
- Plantar fasciitis
- Frozen shoulder
- Achilles tendinopathy
- Acromioclavicular joint (ACJ) injuries
- Arthritis
- Bursitis
- Claw toes
- De Quervain's
- Degenerative conditions of the shoulder
- Diabetic foot
- Foot drop
- Dupuytren's contracture
- Femoral acetabular impingement (FAI)
- Foot and ankle injury
- Ganglion cyst
- Gout
- Hallux Rigidus
- Hammer Toe
- Heel Bone (OS Calcis) Fracture
- Inflammatory arthritis
- Inflammatory spondylarthropathy
- Knee ligament injury
- Knee osteoarthritis
- Morton's neuroma
- Non-union or mal-union of fracture
- Osteoarthritis
- Osteoporosis
- Painful arc syndrome
- Rheumatoid arthritis
- Rheumatoid foot
- Shoulder instability
- Tarsal coalition
- Tendonitis
- Tennis elbow
- Tenosynovitis
- Trigger finger
- Whiplash associated disorder
Tests and scans
We offer a range of tests and scans to help understand your needs. Some key tests and scans include:
Treatments
Getting treated as soon as possible can be easy. Some key treatments and procedures include:
- Hip replacement
- Knee arthroscopy (keyhole knee surgery)
- Shoulder decompression - keyhole surgery
- Achilles repair or reconstruction
- Amputations
- Ankle arthroscopy
- Ankle fusion
- Ankle ligament repair
- Ankle replacement surgery
- Bilateral Tenotomy
- Bone Graft
- Bunion surgery (bunionectomy)
- Cartilage reconstruction
- Cartilage resurfacing
- Cheilectomy
- Chondroplasty
- Correction of scoliosis
- Dupuytren's fasciectomy
- Elbow surgery
- Flat foot correction
- Foot and ankle surgery
- Forefoot reconstructive surgery
- Big toe fusion surgery
- Hamstring Repair
- Hand surgery
- Hemiarthroplasty
- Hindfoot fusion
- Calcaneal osteotomy
- Hip arthroscopy
- Hip resurfacing
- Hip revision
- Image guided injections
- Ingrown toenail (and ingrown toenail surgery)
- Joint resurfacing
- Keller's arthroplasty
- Knee replacement (Total knee replacement)
- Revision knee replacement
- Anterior cruciate ligament (ACL) repair
- Manipulation under anaesthesia (MUA)
- Matrix-induced chondrocyte implantation (MACI)
- Meniscectomy (meniscus tear surgery)
- Midfoot fusion
- Midfoot osteotomy
- Orthotics
- Osteotomy
- Pain clinic
- Shoulder manipulation
- Total shoulder replacement surgery
- Shoulder stabilisation surgery
- Shoulder surgery (rotator cuff repair)
- Subtalar fusion
- Tendon transfer in foot and ankle
- High tibial osteotomy
- Toe joint fusion
- Toe joint replacement
- Toe surgery
- Trapeziectomy
- Trigger Point Injections
- Triple Fusion