If you are struggling with joint pain, swimming is a great form of exercise that has low impact on these pain points. Knee replacements and hip replacements can return freedom and movement lost through degradation of your joints. A good physiotherapy program is essential after these operations to help restore mobility quickly and comfortably.


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4 signs you may need a hip replacement

Is a bad hip stopping you from doing everyday things? Mr Wilhelm Wagner, Consultant Orthopaedic Surgeon at Nuffield Health Shrewsbury Hospital, reveals the signs you might need a new one.

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Living with and getting rid of bunions

Bunions can be painful and their appearance embarrassing. Occasionally bunions can lead to more serious problems. Here's how to live with, and when to get rid of, your bunions.

Your hip replacement questions answered

Jeremy Latham, Specialist Hip Surgeon, answers some common questions about hip replacement. He explains how to recognise when you need to see a doctor, and how hip replacement recovery feels after surgery, should you need it.

Derek's recovery story

A deformity in Derek's hip threatened his mobility, lifestyle and happiness. This is his story of conquering his condition, with a little help. Derek lives life to the full, he always has. “For me it’s so important to keep flexible and mobile,” he says.

4 signs you need a knee replacement

Is a bad knee getting in the way of the things you love? Mr Peter Gallacher, Consultant Orthopaedic Surgeon at Nuffield Health Shrewsbury Hospital, reveals four signs you may need a new one.

Back on my feet: Ian’s recovery following a knee arthroscopy

Rugby player Ian struggled to even walk after a historical injury reared its head. But his recovery would help turn his lifestyle around.


Mon 23 Mar
This free event is for anyone who is suffering with orthopaedic pain, be it hip or knee, and would like to explore their options for treatment.
Tue 24 Mar

Wolverhampton Hospital

This free event at Nuffield Health Wolverhampton hospital is for anyone who has shoulder or upper limb concerns and would like to explore options for treatment and find out more information about procedures and costs.