If you are struggling with joint pain, swimming is a great form of exercise that has low impact on these pain points. Knee replacements and hip replacements can return freedom and movement lost through degradation of your joints. A good physiotherapy program is essential after these operations to help restore mobility quickly and comfortably.


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Managing pain with exercise

Our natural response to musculoskeletal pain is to do as little as possible. But what if that pain is persistent? Regional Clinical Lead Physiotherapist, Adam Bellis, explains how exercise can help manage pain and get you on the path to recovery.

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4 ways Clinical Pilates keeps you moving against the odds

Pilates has become a major wellbeing trend in recent years, but its benefits aren’t just for fitness buffs. Here’s how Clinical Pilates can work for those living with injury and a range of health conditions.

What is robotic arm assisted surgery?

Medical technology is moving fast. Here's everything you need to know about robotic arm assisted surgeries and how they can benefit you.

Living with and getting rid of bunions

Bunions can be painful and their appearance embarrassing. Occasionally bunions can lead to more serious problems. Here's how to live with, and when to get rid of, your bunions.

Bone density scanning for osteoporosis explained

Osteoporosis is often called the 'silent disease' and usually has no symptoms - that is, until you break or fracture a bone. Bone density scanning can calculate your risk in minutes. Here, we follow patient Sally Wood as she takes the test.

How to get through an MRI scan (from people who’ve had one)

Magnetic resonance imaging (MRI) scans can be a little daunting, especially if you’re claustrophobic. Here, real patients who’ve had an MRI scan share their tips and experience.


Thu 17 Sep
This free event is for anyone who may require a hip replacement and would like to explore treatment options.
Sat 26 Sep
FREE consultant-led symposium designed for healthcare professionals with an interest in lower limb assessment, treatment, and rehabilitation.