If you are struggling with joint pain, swimming is a great form of exercise that has low impact on these pain points. Knee replacements and hip replacements can return freedom and movement lost through degradation of your joints. A good physiotherapy program is essential after these operations to help restore mobility quickly and comfortably.


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4 signs you may need a hip replacement

Is a bad hip stopping you from doing everyday things? Mr Wilhelm Wagner, Consultant Orthopaedic Surgeon at Nuffield Health Shrewsbury Hospital, reveals the signs you might need a new one.

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The science of slouching - a guide to good posture at work

Many of us can spend 40 hours or more every week working at a computer, whether at the office or at home. The long term effects of sitting for so long can be detrimental to your posture (and your health in general).

Your hip replacement questions answered

Jeremy Latham, Specialist Hip Surgeon, answers some common questions about hip replacement. He explains how to recognise when you need to see a doctor, and how hip replacement recovery feels after surgery, should you need it.

Living with and getting rid of bunions

Bunions can be painful and their appearance embarrassing. Occasionally bunions can lead to more serious problems. Here's how to live with, and when to get rid of, your bunions.

6 ways to keep calm during your MRI scan

MRI scans are among the safest medical procedures available yet some patients dread the experience. Here's our top tips for how to stay calm and get your scan.

4 signs you need a knee replacement

Is a bad knee getting in the way of the things you love? Mr Peter Gallacher, Consultant Orthopaedic Surgeon at Nuffield Health Shrewsbury Hospital, reveals four signs you may need a new one.