Monday 26 June 2017

For two decades, Wendy's life was dominated by pain that left her immobile and painkillers that wiped her out. Intimidated by gyms, but desperate for a solution, she has transitioned from pain to personal training and has never looked back.

Friday 26 May 2017

Back pain will affect a third of us this year. Nuffield Health Physiotherapy Lead, John Taylor, busts four popular myths about cause and treatment.

Sunday 9 April 2017

Medical technology is moving fast. Here's everything you need to know about robotic arm assisted surgeries and how they can benefit you.

Tuesday 17 January 2017

Open events are a great opportunity to tap into medical experts for free. Medical Executive Director, Dr Davina Deniszczyc explains how to get the most out of them in five easy steps.

Thursday 1 December 2016

Sitting at a desk all day leads to pain and a reduction in fitness. Use this workout from Wellbeing Advisor Lesley Phillips to boost circulation, correct imbalances and strengthen muscles weakened by hours of desk working.

Monday 7 November 2016

Not sure what to expect during a CT scan? This 360 video gives you a sneak peek inside the scanner so you can feel a little more at ease.

Monday 7 November 2016

MRI scanners look deep inside your body to produce detailed images. This simple animation explains the physics behind this medical marvel.

Monday 7 November 2016

Ultrasound is so much more than just a pregnancy scan. Find out what makes it one of the hardest working machines in any hospital.

Monday 17 October 2016

Pilates has become a major wellbeing trend in recent years, but its benefits aren’t just for fitness buffs. Here’s how Clinical Pilates can work for those living with injury and a range of health conditions.

Friday 14 October 2016

Getting in and out of the car after hip surgery or injury can be difficult using crutches. This video guide shows you how to get it right.