Bones and Joints

Problems with your bones and joints can really hamper your way of life. Nuffield Health experts can provide advice on looking after your joints and potential solutions when problems do arise. 

Tuesday 19 February 2019

Surgeon Jon Mutimer explains why it's worth checking out that niggling pain.

Monday 11 February 2019

Taking to the slopes has its risks. But there are a few measures you can take to limit your chance of ski injury.

Wednesday 6 February 2019

Spine surgeon Caspar Aylott offers his common sense solutions for a common problem.

Monday 14 January 2019

If you’re considering knee replacement surgery you might wonder what to expect. From anaesthesia to recovery, Surgeon Harminder Gosal fills us in on the process.

Wednesday 17 October 2018

Exercise is crucial to building stronger joints, even if you already experience pain. Try these clinically approved exercises for people with joint pain.

Wednesday 10 October 2018

Musculoskeletal disorders (MSDs) affected over half a million workers in 2017. Arm yourself with the best knowledge to tackle them if you're affected.

Tuesday 2 October 2018

Stoicism is great, until it causes you damage. Learn about the importance of rest in optimising your joint health.

Tuesday 2 October 2018

Chronic pain can make you think that life may never be ‘good’ again. But small adjustments can help you to live positively with long-term pain.

Tuesday 2 October 2018

Do you shy away from the gym for fear of damaging your joints? Here’s why you needn’t be worried.

Tuesday 2 October 2018

Everyone has different pain tolerance levels, but if you're experiencing mild musculoskeletal pain, try practicing these natural techniques to improve how your body copes, without using painkillers.