Wednesday 9 October 2019

There are more than 100 different types of arthritis, but this article by Robin Higginson, Clinical Specialist Physiotherapist, looks at the most common form – osteoarthritis.

Tuesday 1 October 2019

Have you been experiencing pain or discomfort in or around your hip? Here's some quick tests you can do at home to see if you could benefit from treatment.

Wednesday 3 April 2019

Shoulder pain can be debilitating and frustrating. Consultant Orthopaedic Surgeon Mr Ewan Bigsby outlines four common causes and what to do about them.

Tuesday 19 February 2019

Surgeon Jon Mutimer explains why it's worth checking out that niggling pain.

Monday 11 February 2019

Taking to the slopes has its risks. But there are a few measures you can take to limit your chance of ski injury.

Monday 14 January 2019

If you’re considering knee replacement surgery you might wonder what to expect. From anaesthesia to recovery, Surgeon Harminder Gosal fills us in on the process.

Wednesday 17 October 2018

Exercise is crucial to building stronger joints, even if you already experience pain. Try these clinically approved exercises for people with joint pain.

Wednesday 10 October 2018

Musculoskeletal disorders (MSDs) affected over half a million workers in 2017. Arm yourself with the best knowledge to tackle them if you're affected.

Tuesday 2 October 2018

Stoicism is great, until it causes you damage. Learn about the importance of rest in optimising your joint health.

Tuesday 2 October 2018

Chronic pain can make you think that life may never be ‘good’ again. But small adjustments can help you cope with it and live positively with long-term pain.