Women's Health

The female body has its own life story and its needs change throughout that journey. Our experts provide advice to help you make the right choices at the right time in these women's health articles. We also provide a guide through the stages of a woman's life. 

Pregnancy

Updated: Friday 12 June 2020

Back pain will affect a third of us this year. Nuffield Health Physiotherapy Lead, John Taylor, busts four popular myths about cause and treatment.

Updated: Tuesday 26 May 2020

Large and heavy breasts can be a big problem for some women. Here are six signs you should do something about them.

Updated: Friday 3 April 2020

There are many reasons why you might be experiencing intimacy issues, not all of them are things you can control on your own. Here's six things that could be getting in the way of your sex life.

Updated: Wednesday 1 April 2020

Making an effort to relax might sound counterintuitive, but it's vital to your emotional and physical wellbeing. Brendan Street, Professional Head of Emotional Wellbeing, suggests a few techniques to help you unwind before you unravel.

Updated: Monday 30 March 2020

This 20-minute workout, developed with Nuffield Health experts in pregnancy fitness, is designed to build strength and mobility to help you through labour and the demands of motherhood.

Updated: Wednesday 11 March 2020

Many women put up with these symptoms for years, not realising the damage they are doing to their health and fertility. Here's your need-to-know guide on the signs of endometriosis.

Updated: Wednesday 11 March 2020

Pelvic floor muscles play a part in a range of women’s health issues, from urinary continence to sensitivity during sex. Hayley Saunders, Physiotherapist at Nuffield Health, explains why and how to look after your pelvic floor muscles.

Updated: Tuesday 10 March 2020

Not sure what to expect after pelvic organ prolapse surgery? Jo Lang, National Lead for Pelvic Health Physiotherapy at Nuffield Health, explains what happens after surgery and shares her tips for a healthy recovery.

Updated: Monday 2 March 2020

Professional Head of Mammography Sue Oliver and Medical Director Dr Davina Deniszczyc provide a thorough guide to checking your breasts.

Updated: Wednesday 26 February 2020

Bunions can be painful and their appearance embarrassing. Occasionally bunions can lead to more serious problems. Here's how to live with, and when to get rid of, your bunions.

Updated: Wednesday 26 February 2020

The years leading up to the menopause aren’t as straightforward as many women imagine. In fact, some find themselves experiencing a hormonal turbulence reminiscent of their teenage years. This is the perimenopause.

Updated: Tuesday 25 February 2020

If you’re not sleeping enough, the effects could be more significant that bags under your eyes, and there could also be dramatic but hidden effects on how you think and feel. Head of Preventative Medicine, Dr Ben Kelly, explains sleep can be closely linked to your physical and mental health.

Updated: Tuesday 4 February 2020

Sleeping well is essential for your health and wellbeing, but many of us struggle to get quality sleep. Physiologist Jade Wells provides her tips for having a good night of restorative sleep.

Updated: Monday 20 January 2020

As our bodies change over time, our health needs change too. Justin Jones, Head of Physiology & Clinical Development Lead at Nuffield Health, describes six stages of a woman's life to help inform and support you to get the treatment you need, whatever stage you're at.

Updated: Tuesday 14 January 2020

Our emotional wellbeing expert, Brendan Street advises on the emotional highs and lows of the weight loss journey.

Updated: Tuesday 14 January 2020

For Cervical Cancer Prevention Week, Dr Davina Deniszczyc, Nuffield Health GP and Medical Director for Wellbeing, responds to some frequently asked questions and encourages women to book their cervical screening tests when invited.

Updated: Friday 10 January 2020

Cervical smears are a key part of looking after your health, but women can be anxious about the results. Nuffield Health's Medical Executive Director, Dr Davina Deniszczyz, explains the seven types of smear results and what they mean for you.

Updated: Tuesday 7 January 2020

Joanne Taylor survived breast cancer, but fear and anxiety stripped away her confidence. Now, after a remarkable physical and emotional recovery – she’s back in control and dedicating her life to helping women living with cancer.

Updated: Tuesday 7 January 2020

For seven years, Wendy hung up her skirts - too embarrassed to bare her legs in public. Even worse, the bulging veins were impacting what she loved most in life – riding horses. Find out how Wendy took control and got back to loving life.

Updated: Friday 3 January 2020

A diagnosis of arthritis can be frightening, but it doesn’t mean that life is over. Head of Physiotherapy John Doyle explains how exercise and lifestyle change can help you to continue to live an active life.