Updated: Tuesday 7 January 2020

Two decades of unhealthy eating had made Alison obese, diabetic and unhappy. She came to Nuffield Health desperate for a solution that might finally work. This is her story.

Updated: Wednesday 27 November 2019

Choosing surgery to help with your weight-loss journey can be life changing. Whether you need to kick start results or a life-long change, Mr Simon Dexter, Consultant Bariatric Surgeon at Nuffield Health Leeds Hospital, outlines the options.

Updated: Wednesday 27 November 2019

Sleeve gastrectomy is now the most commonly performed weight loss surgery in the UK. Mr Simon Gibson, Consultant Bariatric Surgeon at Nuffield Health Glasgow, explains what’s behind its growing popularity.

Updated: Wednesday 27 November 2019

The human body isn’t perfect and developing a hernia is often caused by things you can't control. Here are four things you can.

Updated: Wednesday 27 November 2019

Many hernias won’t cause immediate pain or problems, but they can present a real risk if left untreated. Here’s how to spot a hernia and what to do next.

Updated: Thursday 17 January 2019

Surgery can improve people’s lives, but it’s not a one-stop solution for your weight problems. Getting your body in shape takes commitment - with or without surgery, says Ahmed Hamouda, bariatric specialist at Nuffield Health Tunbridge Wells Hospital.

Updated: Monday 17 December 2018

A strong pelvic floor can be the key to preventing, improving or curing urinary stress incontinence – as well as a range of other women’s health issues. Rachel Bromley demonstrates simple exercises you can do to help take back control of your bladder.

Updated: Friday 14 December 2018

If we ‘are what we eat’, then it makes sense that when we feel under the weather adapting our diet could help. Jackie Donkin explains six signs that you may need to see a Nutritional Therapist.

Updated: Monday 10 December 2018

If you're visiting hospital, there's a few basics you'll need to take with you. Our video guide shows you what to pack whether you're only coming in for the day, overnight, or staying a little longer.

Updated: Friday 7 December 2018

Worried about radiation in medical scans? You should see how much astronauts put up with! This animation shows just how little radiation is needed to help experts diagnose and treat medical conditions.