Updated: Thursday 22 July 2021

There are many reasons why you might be experiencing intimacy issues, not all of them are things you can control on your own. Here's six things that could be getting in the way of your sex life.

Updated: Thursday 22 July 2021

How many times have you taken a phone call or caught up on emails while you're meant to be enjoying your lunch? Brendan Street discusses how to let go and focus your attention on one thing at a time.

Updated: Thursday 22 July 2021

Making an effort to relax might sound counterintuitive, but it's vital to your emotional and physical wellbeing. Brendan Street, Professional Head of Emotional Wellbeing, suggests a few techniques to help you unwind before you unravel.

Updated: Friday 18 June 2021

Everyone’s mental and physical health has been impacted by the pandemic, yet seeking help for ill-health has significantly reduced during this time. To mark Men’s Health Week, Brendan Street and Justin Jones discuss why men don’t take care of themselves as much as women, and what we can do about it. They’ve also included 2 handy guides – one about looking out for your mates, and the other about being your own best mate.

Updated: Wednesday 16 June 2021

The health of our skin is affected by what we put on it as well as what we put into our bodies. In this article Coralie Steingold, our National Operations Beauty Manager, offers her top tips for men to look after their skin.

Updated: Tuesday 15 June 2021

Many people’s health and wellbeing has been impacted by the pandemic, yet the number of people seeking help when they have a concern has significantly reduced during this time, particularly amongst men. This Men’s Health Week we're encouraging everyone to #bemenkind – ensuring more men prioritise their health and wellbeing and seek help when they need it. Here, Tony Pleasance, Nuffield Health’s Senior Regional Therapist, shares his experience of a personal health issue and how he sought help.

Updated: Monday 14 June 2021

Many people’s health and wellbeing has been impacted by the pandemic, yet the number of people seeking help when they have a concern has significantly reduced during this time, particularly amongst men. This Men’s Health Week we are encouraging everyone to #bemenkind, to ensure more men prioritise their health and wellbeing and seek help when they need it. Here, Brendan Street, Nuffield Health’s Professional Head of Emotional Wellbeing, shares his experience of a personal health issue and how he sought help.

Updated: Thursday 29 April 2021

Small changes to your lifestyle could make you happier, and see you living a longer, healthier life. There's no magic cure, but Head of Clinical Research Dr Ben Kelly has 5 top tips to help you keep your mind and body firing on all cylinders well into retirement.

Updated: Monday 29 March 2021

When Tom was diagnosed with prostate cancer at 43, his long-felt suspicions had been confirmed. He was the latest in his family to be diagnosed, and the youngest.

Updated: Tuesday 16 March 2021

Getting a vasectomy is one of life’s big decisions, so here’s some advice to help you ensure you’re doing it for the right reasons.

Updated: Tuesday 2 March 2021

Testicular cancer is relatively uncommon and little understood. Mr David Hendry, Consultant Urologist at Nuffield Health Glasgow hospital, busts the myths and gives you the facts.

Updated: Wednesday 24 February 2021

Getting a good night's sleep isn't just about having energy for the day ahead, it has real effects on your health. Physiologist Jade Wells explains.

Updated: Wednesday 24 February 2021

If you’re not sleeping enough, the effects could be more significant that bags under your eyes, and there could also be dramatic but hidden effects on how you think and feel. Head of Preventative Medicine, Dr Ben Kelly, explains sleep can be closely linked to your physical and mental health.

Updated: Wednesday 24 February 2021

Sleeping well is essential for your health and wellbeing, but many of us struggle to get quality sleep. Physiologist Jade Wells provides her tips for having a good night of restorative sleep.

Updated: Monday 18 January 2021

When looking after others, it’s important to look after yourself too. After all, you can’t pour from an empty cup. Here's our guide to ensuring you fit in some 'me-time'.

Updated: Friday 20 November 2020

Too embarrassed to get your prostate checked? Mr Gareth Brown, Consultant Urological Surgeon at Nuffield Health Cardiff & Vale Hospital, explains why it's well worth a few awkward moments.

Updated: Thursday 12 November 2020

Back pain will affect a third of us this year. Nuffield Health Physiotherapy Lead, John Taylor, busts four popular myths about cause and treatment.

Updated: Tuesday 10 November 2020

Prostate enlargement is a normal part of getting older for men but it can come with inconvenient and sometimes embarrassing 'plumbing' issues. You don't have to put up with it. Mr John Donohue, Consultant Urologist at Nuffield Health Tunbridge Wells Hospital, explains the options.

Updated: Thursday 5 November 2020

Men have a poor reputation looking after their own health. Here are five key health issues and the symptoms men can’t afford to ignore.

Updated: Tuesday 3 November 2020

Men may not like to talk about their health issues, but seldom can they hide the signs that something is wrong. Here are seven signals he’s holding something back.