Men's Health

The male body has its own life story and its needs change throughout that journey. Our experts provide advice to help you make the right choices at the right time in these men's health articles. We also provide a guide through the stages of a man's life. 

Sleep is not an ‘option’, it’s something our bodies require to function at our best. Head of Preventative Medicine, Dr Ben Kelly, explains the benefits of quality sleep, what happens if you don’t get enough of it, and how you can improve your sleep.

Updated: Friday 22 September 2023

Published: Monday 5 June 2017

We all know the benefits of relaxation and that we should be doing it more, but a lot of us don’t really know how. Making a conscious effort to relax might sound counterintuitive, but learning how to deliberately unwind can have a tangible positive impact on our long-term health and wellbeing.

Updated: Friday 25 August 2023

Published: Thursday 11 May 2017

Men are then more likely to adopt a critical repair approach rather than a maintenance approach to health help seeking. It’s like running your car into the ground then going to the garage, rather than having regular services. Brendan Street discusses why men don’t take care of themselves as much as women, and what we can do about it.

Updated: Tuesday 6 June 2023

Published: Saturday 12 June 2021

Need motivation to get off the couch? Nuffield Health’s Head of Fitness, Chris Foster, gives six no nonsense reasons why you should get active, now.

Updated: Friday 28 April 2023

Published: Monday 7 September 2015

When Tom was diagnosed with prostate cancer at 43, his long-felt suspicions had been confirmed. He was the latest in his family to be diagnosed, and the youngest.

Updated: Friday 28 April 2023

Published: Wednesday 27 May 2015

A new baby can bring couples, families and friends closer together, but changed priorities and a lack of time can create challenges. Find out how to navigate relationship changes during this time.

Updated: Friday 7 October 2022

Published: Monday 25 February 2019

There are many reasons why you might be experiencing intimacy issues, not all of them are things you can control on your own. Here's six things that could be getting in the way of your sex life.

Updated: Friday 7 October 2022

Published: Friday 1 April 2016

Our emotional wellbeing expert, Brendan Street advises on the emotional highs and lows of the weight loss journey.

Updated: Friday 7 October 2022

Published: Monday 24 December 2018

Many people’s health and wellbeing has been impacted by the pandemic, yet the number of people seeking help when they have a concern has significantly reduced during this time, particularly amongst men. Here, Brendan Street, Nuffield Health’s Professional Head of Emotional Wellbeing, shares his experience of a personal health issue and how he sought help.

Updated: Friday 12 November 2021

Published: Monday 14 June 2021

Many people’s health and wellbeing has been impacted by the pandemic, yet the number of people seeking help when they have a concern has significantly reduced during this time, particularly amongst men. Here, Tony Pleasance, Nuffield Health’s Senior Regional Therapist, shares his experience of a personal health issue and how he sought help.

Updated: Friday 12 November 2021

Published: Monday 14 June 2021

The health of our skin is affected by what we put on it as well as what we put into our bodies. In this article Coralie Steingold, our National Operations Beauty Manager, offers her top tips for men to look after their skin.

Updated: Wednesday 16 June 2021

Published: Wednesday 16 June 2021

Getting a vasectomy is one of life’s big decisions, so here’s some advice to help you ensure you’re doing it for the right reasons.

Updated: Tuesday 16 March 2021

Published: Thursday 13 August 2015

Testicular cancer is relatively uncommon and little understood. Mr David Hendry, Consultant Urologist at Nuffield Health Glasgow hospital, busts the myths and gives you the facts.

Updated: Tuesday 2 March 2021

Published: Tuesday 8 September 2015

Too embarrassed to get your prostate checked? Mr Gareth Brown, Consultant Urological Surgeon at Nuffield Health Cardiff & Vale Hospital, explains why it's well worth a few awkward moments.

Updated: Friday 20 November 2020

Published: Monday 23 November 2015

Men may not like to talk about their health issues, but seldom can they hide the signs that something is wrong. Here are seven signals he’s holding something back.

Updated: Tuesday 3 November 2020

Published: Thursday 22 December 2016

As our bodies change over time, our health needs change too. Nuffield Health has distinguished four Men's Life Stages to help inform and support you to get the treatment you need, whatever stage you're at.

Updated: Wednesday 2 September 2020

Published: Wednesday 9 December 2015

Andy had noticed he was getting larger. He was aware that his chest would get tight, and he preferred to hide in the back of photographs. But it wasn't until he applied for the Healthy Weight Programme that he realised how close he was to a catastrophic event.

Updated: Monday 18 May 2020

Published: Tuesday 30 May 2017

At age 19, Marc Rodwell was morbidly obese and suffering from a raft of mental health issues. His health was so poor he was warned he might not live to see his 25th birthday. But with grim determination and the unfaltering support of his father, Marc clawed his way back from the brink.

Updated: Tuesday 7 January 2020

Published: Monday 9 November 2015

Phil Wilde's encounter with cancer was exceptionally brief and relatively painless for one important reason - he didn't ignore the warning signs.

Updated: Tuesday 7 January 2020

Published: Monday 9 November 2015

Blood is a fascinating substance. A small amount can tell us so much and help to detect and diagnose literally thousands of health issues. So what happens after your blood test when your blood is taken to the lab? Step inside with Pathology Manager, Steve Rickard.

Updated: Monday 2 December 2019

Published: Wednesday 9 December 2015