Back and Neck
Looking after your back and neck is a vital part of being able to continue living the life you love. Our experts provide advice, insight and care for all manner of back and neck issues.

Updated: Wednesday 3 February 2021
6 signs your big breasts are a big problem

Updated: Monday 11 January 2021
Take 5 minutes to do your 5-a-day back exercises

Updated: Thursday 12 November 2020
4 back pain myths

Updated: Monday 9 November 2020
5 musculoskeletal myths busted

Updated: Thursday 10 September 2020
Radiation exposure from medical scans

Updated: Thursday 3 September 2020
5 signs you may need physiotherapy

Updated: Wednesday 15 April 2020
5 essential morning stretches to relieve back pain

Updated: Tuesday 14 April 2020
The science of slouching - a guide to good posture at work

Updated: Monday 30 March 2020
Back Fit: Build strength in your back with this guided workout

Updated: Wednesday 26 February 2020
6 ways to keep calm during your MRI scan

Updated: Tuesday 7 January 2020
Wendy: from pain to personal training

Updated: Friday 3 January 2020
What to expect from physiotherapy treatment

Updated: Friday 3 January 2020
The commuters' guide to back care

Updated: Friday 3 January 2020
Managing pain with exercise

Updated: Tuesday 8 January 2019
4 ways Clinical Pilates keeps you moving against the odds

Updated: Thursday 26 April 2018
How does MRI work?

Updated: Thursday 8 February 2018
Desk workers' workout

Updated: Monday 14 August 2017