Children's Health
The only thing more important than your own health, is your children's health. Our experts provide leading advice on all children's health issues.
Wednesday 27 February 2019
5 fun ways families can exercise together
Discover activities that will help your family stay fit and have fun at the same time. You'll barely even notice you're exercising.
Wednesday 27 February 2019
The importance of pampering as a parent
When looking after others, it’s important to look after yourself too. After all, you can’t pour from an empty cup. Here's our guide to ensuring you fit in some 'me-time'.
Thursday 26 October 2017
Nuffield Health comments on NICE recommendations for exercise in Cystic Fibrosis
Nuffield Health welcomes the recommendations regarding exercise in the updated National Institute of Clinical Excellence (NICE) guidelines on Cystic Fibrosis (CF) treatment and diagnosis. The guidance states that exercise can be beneficial for people with on cystic fibrosis.
Tuesday 4 July 2017
4 ways to stay calm during a blood test
Nervous about having your blood taken? Here are four simple tips to help you get through a blood test if you have a fear or phobia.
Tuesday 4 July 2017
3 simple steps to controlling your allergies
Allergies can dominate your life, forcing you to avoid animals, restaurants and even the outdoors without ever understanding why. But gaining control of allergies could be simpler than you thought.
Wednesday 15 February 2017
The real reasons your children won’t eat their greens
If your children refuse to eat certain foods, you’re not alone. Here's some of the most common reasons for fussy eating.
Wednesday 15 February 2017
10 strategies to encourage your children to eat well
Children can need some encouragement to eat a healthy and varied diet. Here's some strategic nutritional advice for parents in need of inspiration.
Monday 16 November 2015
Children's food | Build a chicken wrap
Lunch should provide around a third of your child’s nutrient intake so it’s important to make it healthy and balanced. Get the kids involved with this fun and healthy recipe.
Tuesday 10 November 2015
Children's food | Bircher muesli breakfast
A good breakfast is so important for growing children because it will boost their concentration, behaviour and performance for those long days at school. Here's a simple and nutritious recipe to try.
Monday 14 September 2015
5 quick and easy packed lunches for your children
Stuck for inspiration? Here's a week's worth of lunch boxes that will provide nutritious and tasty alternatives to the humble sandwich.
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