Children's Health

The only thing more important than your own health, is your children's health. Our experts provide leading advice on all children's health issues. 

Thursday 11 July 2019

Talking to kids about their emotional wellbeing and mental health can be challenging, but it is important. Brendan Street, our Professional Head of Emotional Wellbeing, and Cognitive Behavioural Psychotherapist at Nuffield Health, Ekta Mansukhani, share their expert advice on how to navigate this topic.

Wednesday 27 February 2019

Discover activities that will help your family stay fit and have fun at the same time. You'll barely even notice you're exercising.

Wednesday 27 February 2019

When looking after others, it’s important to look after yourself too. After all, you can’t pour from an empty cup. Here's our guide to ensuring you fit in some 'me-time'.

Thursday 26 October 2017

Nuffield Health welcomes the recommendations regarding exercise in the updated National Institute of Clinical Excellence (NICE) guidelines on Cystic Fibrosis (CF) treatment and diagnosis. The guidance states that exercise can be beneficial for people with on cystic fibrosis.

Tuesday 4 July 2017

Nervous about having your blood taken? Here are four simple tips to help you prepare and get through a blood test if you have a fear or phobia.

Tuesday 4 July 2017

Allergies can dominate your life, forcing you to avoid animals, restaurants and even the outdoors without ever understanding why. But gaining control of allergies could be simpler than you thought.

Wednesday 15 February 2017

If your children refuse to eat certain foods, you’re not alone. Here's some of the most common reasons for fussy eating.

Wednesday 15 February 2017

Children can need some encouragement to eat a healthy and varied diet. Here's some strategic nutritional advice for parents in need of inspiration.

Monday 16 November 2015

Lunch should provide around a third of your child’s nutrient intake so it’s important to make it healthy and balanced. Get the kids involved with this fun and healthy recipe.

Tuesday 10 November 2015

A good breakfast is so important for growing children because it will boost their concentration, behaviour and performance for those long days at school. Here's a simple and nutritious recipe to try.