How can I help you improve your health?
I am a clinical nutritional therapist with a background in Psychology. I specialise in the management of stress, diabetes, fertility, digestion and weight, with a particular interest in vitamin D. I am a firm believer in “You are what your body can absorb.” Digestion plays such a significant role in how we feel and how we behave as every cell in our body relies on a second by second supply of nutrients.
I also support Woking Hospital with the 'Fit to Conceive' programme assisting couples with conception and healthy pregnancy.
I offer personalised nutrition and lifestyle support which is tailored to you as an individual and designed to help you achieve your health goals and improve your wellbeing. I consider each individual to be unique and recommend nutrition and lifestyle programmes.
My background in psychology and counselling enables me to fully support your emotional wellbeing particularly around emotional eating, anxiety and depression that may affect your food choices.
Louise graduated from the Institute of Optimum Nutrition in Richmond after completing two Psychology degrees in South Africa. She is a member of the Complementary and Natural Healthcare Council (CNHC) and is regulated by the British Association of Applied Nutrition & Nutritional Therapy (BANT). Louise has written articles for local publications and been interviewed on BBC radio for weight loss nutrition.
What my Clients say:
"Louise educated me on food, and exercise changed my life. I feel like I am half way through my journey and want to continue the work and life changing habits I have started. I’ve lost 14 kgs and my doctor has now taken me off my Diabetic medication."