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Our Nutritional Therapist at Surbiton

Debra Whelehan

Nutritional Therapist

•Wednesday: 09:00 - 18:00
•Thursday: 09:00 - 18:00

How can I help you improve your health?

Debra’s passion for food and a fascination with how diet affects our health led her to study nutrition. In 2010, after four years of training she gained her qualification at the renowned Institute of Optimum Nutrition in London. Since then Debra has studied Functional Medicine and has also trained as a Natural Chef.

She enjoys helping clients to learn about new and nourishing foods, and inspiring them with healthier ways of eating. Debra is experienced in a wide range of health conditions and has a particular interest in digestive health, female health and weight management.

What is Nutritional Therapy?

The foods you eat can have a fundamental impact on how your body functions and feels. Nutritional Therapy applies the science behind food to promote health, performance and wellbeing.

Your registered Nutritional Therapist will use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns. You will then receive a nutritional and lifestyle programme tailored specifically to you to help you achieve your health goals.

Nutritional Therapy is a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking to support their health.

Areas where Nutritional Therapy can help:

  • Aches and pains
  • Allergies and intolerances
  • Digestive disorders
  • Eating disorders
  • Female health and pre-conceptual care
  • Functional sports nutrition
  • Heart health, cholesterol and blood pressure control
  • Immune support
  • Low mood, depression and anxiety
  • Skin conditions
  • Stress and energy management
  • Weight management

Contact our nutritional therapist in Surbiton

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Nutritional Therapy

Six signs you need to see a Nutritional Therapist

If we ‘are what we eat’, then it makes sense that when we feel under the weather adapting our diet could help. Jackie Donkin explains six signs that you may need to see a Nutritional Therapist.

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Moroccan chicken and sweet potato tagine

A tasty alternative to Moroccan Lamb Tagine, using gluten free quinoa instead of couscous, with a nutritional focus on keeping a healthy back.

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