How can i help you improve your health?
Ben's never ending thirst for knowledge and fitness wisdom means he is constantly engaging his clients in new and interesting training methods to keep them heading in the right direction. Through his extensive PT experience Ben has worked with a huge number of members here and continues to help each one to succeed, whether they are attempting their first marathon, or cycling across south east Asia.
- Reps Level 3 PT
- Advanced Program design
- Movement Screening
- Functional Range Conditioning Practitioner
What my Clients say:
"Ben always makes me work hard, but I always leave with a smile on my face. Every week he pushes me to improve and be better than the previous and every week I feel better for it. My mobility, flexibility and strength are light years ahead of where they were when we started and it's all down to Ben's attention to detail."