How can I help you improve your health?
If you want to stop counting the minutes on the cardio machines, improve your strength, and push yourself to achieve your goals, let me get you there using my 3 fundamentals of training.
Let’s have some fun, ditch the diet, and look after our mental wellbeing through resistance training!
I will work with you to build healthy and
sustainable habits so that you can reach your goals and lead a happy balanced
lifestyle whether you’re a gym newbie or a frequent gym-goer.
- CIMSPA Level 3 Personal Trainer
What my Clients say:
“I’ve been working with Jodie since coming back
to the gym after having my second baby. Jodie has helped me step up my training
intensity allowing me to build strength and lose weight. Jodie is a fantastic
personal trainer and I would highly recommend her whether you’re just starting
out in the gym or a seasoned gym-goer.” - Amy F