How can I help you improve your health?
- Helping with overall weight loss and muscle gain/definition.
- Flexibility and posture, focusing on correct form.
- Correcting muscle imbalances.
- Positive mental health and attitudes towards body image.
- CIMSPA Level 3 Personal Trainer
What my Clients say:
"I enjoyed Izzy's training as it was challenging without being intimidating. I noticed a difference within two weeks in my fitness and flexibility and after 6 weeks a change in body shape - my clothes were definitely more loose which I was really surprised but thrilled by! She has been rally supportive and encouraging throughout and great fun to work with"