Updated: Thursday 17 September 2020

If you’re self-isolating because you have symptoms, or you’re living with someone who does, here are some handy tips for planning and preparing, as well as keeping fit, healthy and happy during the coronavirus situation.

Updated: Monday 7 September 2020

Dr Unnati Desai answers your questions about the COVID-19 IgG antibody test, covering everything from how it works, to what the results mean.

Updated: Thursday 3 September 2020

The pandemic has disrupted our lives in many ways, but we are beginning to see light at the end of the tunnel. Gosia Bowling, Prevention Lead of Emotional Wellbeing, explains why we may have experienced a crisis of confidence, and how we can stay resilient as lockdown measures continue to ease.

Updated: Thursday 3 September 2020

Psychological research reveals that connecting with others is hugely beneficial to our health. At this time of uncertainty, connecting with others can be reassuring. Being reminded of how we are all affected by COVID-19 can bring some comfort.

Updated: Friday 14 August 2020

Nuffield Health, the UK’s largest healthcare charity, has welcomed the opportunity to support patients with elective hospital care as part of the independent sector-wide contract extension with the NHS.

Updated: Thursday 16 July 2020

Nuffield Health’s Professional Head of Emotional Wellbeing discusses the importance of managing stress

Updated: Thursday 25 June 2020

We know that lockdown has significantly impacted the nation’s health, and the burden on people’s physical and mental wellbeing will have a long-lasting effect on the NHS. So it is vital that we act now to reopen the nation’s gyms and help kick-start our recovery from COVID-19. Statement from our CEO, Steve Gray.

Updated: Friday 19 June 2020

As the UK Government continues to encourage those who can work at home to do so, new survey reveals that 80% of Brits feel working from home has had a negative impact on their mental health.

Updated: Tuesday 9 June 2020

Good quality sleep is important for both our physical and emotional health. However, COVID-19 is impacting our ability to obtain quality sleep in a number of ways. Brendan Street, Head of Emotional Wellbeing, provides his top tips for improving your sleep quality.

Updated: Tuesday 9 June 2020

With schools and shops starting to open up, life may feel for some like it's starting to return to a new normal. Yet for many people now entering the twelfth week of working from home, the return to an office still seems a way off. In fact one fifth of working Brits (19%) don't expect to be back in their usual place of work until some point in July, with nearly one in 10 (8%) expecting to remain working from home indefinitely.

Updated: Monday 1 June 2020

As a global society, we are facing an unprecedented time of change and uncertainty. As more cases of the coronavirus continue to be announced, we can expect to see employees experiencing anxiety around the potential impact of the virus. The fear of becoming ill – and the social and economic impact that comes with it – can take its toll on employee health.

Updated: Friday 29 May 2020

Knowing what to fill your basket with can be a challenge at the best of times. Our nutritional therapist Louise Jenner-Clarke shares seven nutritious yet flexible foods to help inspire your next food shop.

Updated: Friday 22 May 2020

There are limits to what we can do to control the spread of COVID-19 (coronavirus), but there’s a lot we can do to control our mental response to it. Brendan Street, Professional Head of Emotional Wellbeing at Nuffield Health, explains why you may be feeling anxious and provides some advice for managing your mental wellbeing.

Updated: Friday 15 May 2020

As a line manager, it can be difficult knowing how to approach conversations about emotional distress. To mark Mental Health Awareness Week and this year's theme of ‘kindness’, we want to inspire more acts of kindness throughout your organisation. Here Brendan Street, Head of Emotional Wellbeing, provides six key steps to be kinder to your staff and help those suffering with poor mental health move from barely surviving, back to thriving.

Updated: Monday 11 May 2020

Brendan Street, our Professional Head of Emotional Wellbeing, provides some insight into why we may eat emotionally and provides some tactics to helps us limit it.

Updated: Sunday 10 May 2020

As we wait to hear how Britain will be eased out of lockdown, it seems the constraints on our day to lives have led to some unexpected benefits, with three quarters of Brits (76%) taking up at least one new form of exercise since lockdown began.

Updated: Thursday 7 May 2020

Nuffield Health, the UK's largest healthcare charity, has launched online emotional wellbeing services to continue to support people during the Coronavirus (COVID-19) pandemic. Nuffield Health will now provide a range of flexible, effective psychological therapies via remote methods including phone, video or email.

Updated: Wednesday 6 May 2020

A new survey reveals how Brits – young and old - are coping during lockdown. With almost two in ten (17%) stating that their overall wellbeing has got better since the start of lockdown and almost half (48%) believing their overall wellbeing has remained the same, it seems many are adjusting well to their new daily routines.

Updated: Tuesday 28 April 2020

Access to Nuffield Health’s 14 nurseries made available for free to NHS and key workers to relieve the strain on employees and their families

Updated: Tuesday 28 April 2020

The COVID-19 pandemic is placing healthcare professionals across the world in an unprecedented situation. Gosia Bowling, Prevention Lead, explains the mental health difficulties being faced by many on the frontline as well as self-care tips to reduce the risk of mental ill health.