Coronavirus

If you’re self-isolating because you have symptoms, or you’re living with someone who does, here are some handy tips for planning and preparing, as well as keeping fit, healthy and happy during the coronavirus situation.

Updated: Friday 16 October 2026

Published: Monday 23 March 2020

The COVID-19 pandemic is placing healthcare professionals across the world in an unprecedented situation. Gosia Bowling, Prevention Lead, explains the mental health difficulties being faced by many on the frontline as well as self-care tips to reduce the risk of mental ill health.

Updated: Friday 16 October 2026

Published: Wednesday 22 April 2020

The effects of the pandemic have been significant, and we’ve seen the impact of long COVID on physical and mental health. GP and Dermatology Lead Dr Unnati Desai explains the symptoms of long COVID, and how you can both self-manage and get rehabilitation for these.

Updated: Friday 16 October 2026

Published: Monday 27 September 2021

Our expert explains why hand hygiene is so important and dispels some common myths so we can reduce the risk of both picking up and spreading infection and diseases.

Updated: Wednesday 14 October 2026

Published: Monday 11 November 2019

Good quality sleep is important for both our physical and emotional health. However, COVID-19 is impacting our ability to obtain quality sleep in a number of ways. Brendan Street, Head of Emotional Wellbeing, provides his top tips for improving your sleep quality.

Updated: Thursday 27 August 2026

Published: Monday 20 April 2020

Psychological research reveals that connecting with others is hugely beneficial to our health. At this time of uncertainty, connecting with others can be reassuring. Being reminded of how we are all affected by COVID-19 can bring some comfort.

Updated: Monday 17 August 2026

Published: Monday 20 April 2020

We want to inspire more open conversations across your organisation around mental health. Brendan Street, Head of Emotional Wellbeing, provides six ways to support your staff and help those suffering with poor mental health move from barely surviving, back to thriving.

Updated: Monday 17 August 2026

Published: Thursday 14 May 2020

As we wait to hear how Britain will be eased out of lockdown, it seems the constraints on our day to lives have led to some unexpected benefits, with three quarters of Brits (76%) taking up at least one new form of exercise since lockdown began.

Updated: Monday 14 June 2021

Published: Sunday 10 May 2020

We are working with Buckinghamshire Healthcare NHS Trust to seconde 28 of our employees into family liaison, clerical, operational and administrative positions including COVID-19 swabbing to support the NHS Trust’s efforts during the COVID-19 pandemic.

Updated: Friday 16 April 2021

Published: Tuesday 2 March 2021

A new survey reveals how Brits – young and old - are coping during lockdown. With almost two in ten (17%) stating that their overall wellbeing has got better since the start of lockdown and almost half (48%) believing their overall wellbeing has remained the same, it seems many are adjusting well to their new daily routines.

Updated: Friday 20 November 2020

Published: Wednesday 6 May 2020

This winter, access to gyms has never been so important. Statement from Nuffield Health Medical Director, Dr Davina Deniszczyc.

Updated: Tuesday 13 October 2020

Published: Tuesday 13 October 2020

Nuffield Health, the UK’s largest healthcare charity, has welcomed the opportunity to support patients with elective hospital care as part of the independent sector-wide contract extension with the NHS.

Updated: Friday 14 August 2020

Published: Thursday 13 August 2020

We know that lockdown has significantly impacted the nation’s health, and the burden on people’s physical and mental wellbeing will have a long-lasting effect on the NHS. So it is vital that we act now to reopen the nation’s gyms and help kick-start our recovery from COVID-19. Statement from our CEO, Steve Gray.

Updated: Thursday 25 June 2020

Published: Thursday 25 June 2020