25 essential apps for a healthy mind and body
There’s an app for almost everything, whether you’re trying to find directions or convert a document on the fly, however the thought of using your phone as a health companion may not have crossed your mind.
There are an abundance of apps around fitness, nutrition and mindfulness that can help you to live a healthier life, whether it’s tracking physical activities or guiding you through meditation. It can be hard, though, to work out which ones are worth investing time into, especially with so much variety out there.
We’ve done the hard work for you by sifting through the app stores to find the best apps for physical workouts, fitness tracking, nutrition and mindfulness, and compiled them into the handy infographic below.
Tuesday 29 March 2016