Coronavirus

The effects of the pandemic have been significant, and we’ve seen the impact of long COVID on physical and mental health. GP and Dermatology Lead Dr Unnati Desai explains the symptoms of long COVID, and how you can both self-manage and get rehabilitation for these.

Updated: Friday 27 January 2023

Published: Monday 27 September 2021

Looking for a simple, effective workout you can do at home? Our Pilates instructor, Olivia Tyler, leads a 20-minute online class to help you stay fit and flexible.

Updated: Tuesday 24 January 2023

Published: Tuesday 7 April 2020

The pandemic has disrupted our lives in many ways, but we are beginning to see light at the end of the tunnel. Gosia Bowling, Prevention Lead of Emotional Wellbeing, explains why we may have experienced a crisis of confidence, and how we can stay resilient as lockdown measures continue to ease.

Updated: Friday 7 October 2022

Published: Wednesday 22 July 2020

There are limits to what we can control in the world, but there’s a lot we can do to control our mental response to it. Gosia Bowling, Emotional Wellbeing National Lead at Nuffield Health, explains why you may be feeling anxious and provides some advice for managing your mental wellbeing.

Updated: Friday 7 October 2022

Published: Monday 23 March 2020

Brendan Street, our Professional Head of Emotional Wellbeing, provides some insight into why we may eat emotionally and provides some tactics to helps us limit it.

Updated: Monday 25 April 2022

Published: Tuesday 17 January 2017

The recent announcements about a vaccine for COVID-19 has created a sense of hope for many of us. Brendan Street, Professional Head of Emotional Wellbeing, explains that the ability to hold onto hope will be key to maintaining your wellbeing in the coming months.

Updated: Thursday 22 July 2021

Published: Thursday 26 November 2020

As we wait to hear how Britain will be eased out of lockdown, it seems the constraints on our day to lives have led to some unexpected benefits, with three quarters of Brits (76%) taking up at least one new form of exercise since lockdown began.

Updated: Monday 14 June 2021

Published: Sunday 10 May 2020

As the UK Government continues to encourage those who can work at home to do so, new survey reveals that 80% of Brits feel working from home has had a negative impact on their mental health.

Updated: Monday 14 June 2021

Published: Friday 19 June 2020

We are working with Buckinghamshire Healthcare NHS Trust to seconde 28 of our employees into family liaison, clerical, operational and administrative positions including COVID-19 swabbing to support the NHS Trust’s efforts during the COVID-19 pandemic.

Updated: Friday 16 April 2021

Published: Tuesday 2 March 2021

The COVID-19 pandemic is placing healthcare professionals across the world in an unprecedented situation. Gosia Bowling, Prevention Lead, explains the mental health difficulties being faced by many on the frontline as well as self-care tips to reduce the risk of mental ill health.

Updated: Wednesday 24 February 2021

Published: Wednesday 22 April 2020

If you’re self-isolating because you have symptoms, or you’re living with someone who does, here are some handy tips for planning and preparing, as well as keeping fit, healthy and happy during the coronavirus situation.

Updated: Wednesday 24 February 2021

Published: Monday 23 March 2020

As a global society, we are facing an unprecedented time of change and uncertainty. As more cases of the coronavirus continue to be announced, we can expect to see employees experiencing anxiety around the potential impact of the virus. The fear of becoming ill – and the social and economic impact that comes with it – can take its toll on employee health.

Updated: Wednesday 24 February 2021

Published: Monday 23 March 2020

We want to inspire more open conversations across your organisation around mental health. Brendan Street, Head of Emotional Wellbeing, provides six ways to support your staff and help those suffering with poor mental health move from barely surviving, back to thriving.

Updated: Wednesday 24 February 2021

Published: Thursday 14 May 2020

Psychological research reveals that connecting with others is hugely beneficial to our health. At this time of uncertainty, connecting with others can be reassuring. Being reminded of how we are all affected by COVID-19 can bring some comfort.

Updated: Wednesday 24 February 2021

Published: Monday 20 April 2020

A new survey reveals how Brits – young and old - are coping during lockdown. With almost two in ten (17%) stating that their overall wellbeing has got better since the start of lockdown and almost half (48%) believing their overall wellbeing has remained the same, it seems many are adjusting well to their new daily routines.

Updated: Friday 20 November 2020

Published: Wednesday 6 May 2020

This winter, access to gyms has never been so important. Statement from Nuffield Health Medical Director, Dr Davina Deniszczyc.

Updated: Tuesday 13 October 2020

Published: Tuesday 13 October 2020

Nuffield Health, the UK’s largest healthcare charity, has welcomed the opportunity to support patients with elective hospital care as part of the independent sector-wide contract extension with the NHS.

Updated: Friday 14 August 2020

Published: Thursday 13 August 2020

We know that lockdown has significantly impacted the nation’s health, and the burden on people’s physical and mental wellbeing will have a long-lasting effect on the NHS. So it is vital that we act now to reopen the nation’s gyms and help kick-start our recovery from COVID-19. Statement from our CEO, Steve Gray.

Updated: Thursday 25 June 2020

Published: Thursday 25 June 2020

Good quality sleep is important for both our physical and emotional health. However, COVID-19 is impacting our ability to obtain quality sleep in a number of ways. Brendan Street, Head of Emotional Wellbeing, provides his top tips for improving your sleep quality.

Updated: Tuesday 9 June 2020

Published: Monday 20 April 2020

Knowing what to fill your basket with can be a challenge at the best of times. Our nutritional therapist Louise Jenner-Clarke shares seven nutritious yet flexible foods to help inspire your next food shop.

Updated: Friday 29 May 2020

Published: Tuesday 21 April 2020