360+ Health Assessment

Tests included in this full body health check:

• Trium® – Our online health risk assessment uses evidence-based clinical algorithms to tell you about your health
• Height and weight measurements
• Body Mass Index
• Body fat percentage
• Waist circumference
• Urine analysis
  
• Full biochemistry profile including liver and kidney function
• Blood glucose test for diabetes
• Cholesterol profile
• Dietary analysis
• Functional movement assessment
• Measurement of physiological resilience to stressors
• Blood pressure
• Resting ECG
• Dynamic cardiovascular test measuring ECG + BP during activity (if clinically indicated) or VO2 max
• Cardiovascular risk score
• Chest X-ray (if clinically indicated)
• Bowel cancer test (45+ years)

For male clients:

• Testicular examination and guidance on self examination
• Prostate cancer blood test (50+ years)

For female clients:

• Breast examination and guidance on self examination
• Pelvic examination
• Cervical smear
• High vaginal swab (if clinically indicated)
• Thyroid function test (female 50+ years)
• Mammography** (where purchased for those aged 40 and over if appropriate)

*Nuffield Health reserves the right not to carry out some tests if deemed clinically inappropriate.
**If you are booking a mammogram, this will take a further 1⁄2 hour. Please note that in most cases mammograms are booked as a separate appointment and may be held at a different Nuffield Health location to your health assessment.

Understanding your 360+ Health Assessment

Prior to commencing your 360+ assessment, there is a thorough questionnaire to carry out. This helps us understand all factors influencing your health so we can provide a strong foundation for you to make positive changes. Afterwards, your assessment begins and we will:

STRESS LEVELS HEALTH CHECK

We all feel stress from time to time. However the volume, frequency and how we manage this stress is key to our health and wellbeing. During the Health Assessment, and from your pre-assessment questionnaire, we will assess your psychological stress levels and then using innovative technology, we will measure your physiological response to stressors and cognitive performance. We will then discuss techniques to help you respond better during stressful situations to improve your emotional wellbeing.

CHECK POSTURE AND MOVEMENT HEALTH

Musculoskeletal conditions are the leading cause of pain and disability in the UK, and a major cause of workplace absence and productivity loss. The quality and range of your movement can influence your susceptibility to experiencing and living with pain. During your assessment your Health and Wellbeing Physiologist will perform a functional movement assessment. This will evaluate your mobility, stability and strength, to help you to make proactive changes to your work, home and exercise routines to optimise your movement and reduce your risk of future pain and injury.

CARDIOVASCULAR HEALTH CHECK

A healthy heart is essential for your overall health, and this depends a lot on the way you live. Regular exercise and healthy eating are significant factors in combating high blood pressure and high cholesterol, both of which can contribute to heart disease. Our tests will help reveal any concerns.

DIET AND NUTRITION HEALTH CHECK

We're constantly told what we should eat, but what's right for you, personally? Using our innovative and engaging dietary analysis based on the clinically validated Mediterranean diet, we will provide you with a detailed assessment of your nutritional habits so you can understand the key strengths and weaknesses of your diet and know what changes need to be made.

DIABETES HEALTH CHECK

Over half a million people in the UK have diabetes without knowing it. We will look for risk factors by measuring your blood glucose (sugar) level and analysing your urine. Our clinicians will then discuss your results and help you manage your blood sugar levels through exercise, nutrition and other lifestyle changes to reduce your risk of developing diabetes in the future.

CHOLESTEROL HEALTH CHECK

Your heart is your body's most vital organ, so make it healthier with a few simple checks. Our blood test will assess your cholesterol level, whilst our clinicians will work with you to help lower your risk of cardiovascular disease by implementing healthier behaviours.

BLOOD HEALTH CHECK

In addition to testing for cholesterol and diabetes, a full blood test will look for anaemia and the ability to fight infection; kidney and liver function; calcium and protein levels; as well as thyroid (female) and prostate (male) for the over 50's.

All to give you complete peace of mind that you have a full picture of your current health.