A Nuffield Health Doctor and health and wellbeing Physiologist will guide you through a comprehensive range of tests, including a dynamic cardiovascular test measuring ECG + BP during activity (if clinically indicated) or VO2 max. The health and wellbeing physiologist will also conduct lifestyle risk stratification and will use the data to conduct a detailed lifestyle coaching session and create a personalised action plan.

Cost: £1,065

What's included in your 360+ Health Assessment?

✓ Trium® - our online health risk assessment uses evidence-based clinical algorithms to tell you about your health
✓ 3 hours - with a Nuffield Health Doctor and health and wellbeing Physiologist
✓ Results available on the day will be discussed face-to-face during your assessment, and a personalised written report will be sent to you within two weeks

Your measurements
✓ Height and weight measurements
✓ Waist circumference
✓ Body mass index (BMI)
✓ Body fat percentage

Core pathology
✓ Urine analysis
✓ Cholesterol test
✓ Full blood count
✓ Full biochemistry profile including liver and kidney function
✓ Blood glucose test for diabetes plus Haemoglobin A1c (if clinically indicated)
✓ Bowel cancer test (45+)

Heart and lungs
✓ Blood pressure
✓ Resting ECG
✓ Cardiovascular risk score
✓ Dynamic cardiovascular test measuring ECG + BP (if clinically indicated) or VO2 max
✓ Chest X-Ray (if clinically indicated)

Unique tests
✓ Functional movement assessment
✓ Measurement of physiological resilience to stressors

Female specific tests
✓ Cervical smear (as appropriate)
✓ Pelvic examination
✓ Breast examination and guidance on self examination
✓ High vaginal swab (if clinically indicated)
✓ Thyroid function test (50+)
* Mammography (where purchased and if clinically indicated)

Male specific tests
✓ Testicular examination and guidance on self examination
✓ Prostate cancer blood test (50+)

*Mammograms are available at an additional cost for women over 40 if appropriate. If your employer pays for your health assessment, you will need to purchase a mammogram separately. If you are booking a mammogram, this will take a further ½ hour. Please note that in most cases mammograms are booked as a separate appointment and may be held at a different Nuffield Health location to your health assessment.

More about your 360+ Health Assessment

Before commencing your 360+ Health Assessment, there is a thorough questionnaire to carry out. This helps us understand all factors influencing your current health status and future risk of developing certain lifestyle diseases, so we can provide a strong foundation for you to make positive changes.

During your 360+ Health Assessment, we will:

Check stress levels

We all feel stress from time to time. However the volume, frequency and how we manage this stress is key to our health and wellbeing. During the health assessment, and from your pre-assessment questionnaire, we will assess your psychological stress levels and then using innovative technology, we will measure your physiological response to stressors and cognitive performance. We will then discuss techniques to help you respond better during stressful situations to improve your emotional wellbeing.

Check posture and movement health

Musculoskeletal conditions are the leading cause of pain and disability in the UK, and a major cause of workplace absence and productivity loss. The quality and range of your movement can influence your susceptibility to experiencing and living with pain. Your Health and Wellbeing Physiologist will perform a functional movement assessment during your assessment. This will evaluate your mobility, stability and strength, to help you to make proactive changes to your work, home and exercise routines to optimise your movement and reduce your risk of future pain and injury.

Check cardiovascular health

A healthy heart is essential for your overall health, and this depends a lot on the way you live. Regular exercise and healthy eating are significant factors in combating high blood pressure and high cholesterol, both of which can contribute to heart disease. Our tests will help reveal any concerns.

Check diet and nutrition

We're often told what we should eat, but what’s truly right for you, personally? Our clinicians will review your pre-assessment questionnaire and gain insight into your nutritional habits. Using this information, along with discussions during your health assessment, they will help you understand the strengths and weaknesses of your diet and guide you on the necessary changes to improve it.

Check diabetes

Over half a million people in the UK have diabetes without knowing it. We will look for risk factors by measuring your blood glucose (sugar) level and analysing your urine. A further blood test, known as haemoglobin A1c, will be tested if clinically indicated. Our clinicians will then discuss your results and help you manage your blood sugar levels through exercise, nutrition and other lifestyle changes to reduce your risk of developing diabetes in the future.

Check cholesterol

Your heart is your body's most vital organ, so make it healthier with a few simple checks. Our blood test will assess your cholesterol level, whilst our clinicians will work with you to help lower your risk of cardiovascular disease by implementing healthier behaviours.

Check blood

In addition to testing for cholesterol and diabetes, a full blood test will look for anaemia and the ability to fight infection; kidney and liver function; calcium and protein levels; as well as thyroid (female) and prostate (male) for the over 50's.

Next Steps

Use our search tool below to find health assessments near you or read through our most frequently asked questions. If you're ready to book or want to ask a question, give us a call.

Ready to book?

If you're ready to book a health assessment you can call us. Our opening hours are from 8am – 8pm, Monday to Friday excluding bank holidays. We aim to answer your call quickly, but wait times may be longer during busy periods.

03452 302 040

Health Assessment FAQs

Questions about your booking

• How do I cancel or rearrange my appointment?

  To cancel or reschedule your appointment, call us on 0345 230 2040. Our opening hours are from 8am – 8pm, Monday to Friday excluding bank holidays.
  
  If your employer is paying for your health assessment, please call 0345 230 2040. Our lines are open 8am–8pm, Monday–Friday excluding bank holidays.

• Will I get charged if I cancel my appointment?

  A 50% charge applies for cancellations or changes made with less than three full working days’ notice. You will be charged the full fee if you fail to attend or arrive over 15 minutes late for your appointment.

• I haven’t received my confirmation email – what do I do?

  Call us on 03452 302 040, between 8am – 8pm, Monday to Friday (excluding bank holidays) and a confirmation email will be resent.
  
  If your employer is paying for your health assessment, please call 0345 230 2040. Our lines are open 8am–8pm, Monday–Friday excluding bank holidays.

• Where can I find my client reference number/ID?

  Your client ID can be found in your booking confirmation email.

• Are there any age restrictions for having a health assessment?

  You must be at least 18 years old to undergo a health assessment. Unfortunately, we cannot conduct assessments for anyone under the age of 18.
  
  (Note, there is no upper age limit.)

• Can I request a specific gender for my Physiologist or Doctor?

  You may request a specific gender for your Doctor at the time of booking your assessment. We’ll try our best to accommodate your request based on staff and location availability. Keep in mind that these arrangements may change, so we can’t guarantee this.
  
  Unfortunately, we don’t accommodate gender requests for Physiologists.

• I am pregnant – can I still have an assessment?

  Yes, our health assessments are more than just “know your numbers”. Many of your health metrics are likely to be different than usual during your pregnancy. However, our clinicians will be able to advise you on lifestyle considerations in order to optimise your wellbeing during your pregnancy and beyond.

• Are there any issues with taking a flight before my assessment?

  We recommend you do not book an assessment within 48 hours of a long-haul flight as there can be an impact on several of your tests.





Questions about your health assessment

• How long will the assessment take?

  Assessment type	Duration
  360+	Up to 3 hours
  360	Up to 2 hours
  Lifestyle	1 hour
  Female	1 hour

  *If clinically indicated, and normally only for those 40 years of age or over, a mammogram can be added to female, 360 or 360+ Health Assessments and it will last up to 30 minutes. It may be possible to have this at the same time as your health assessment or alternatively you may have to rebook another appointment dependent upon availability.

• I don’t want to have some of the tests, can I decline them?

  Yes – the clinician who carries out your health assessment will explain each test as they go. If you do not want to have the test, you can decline it.

• Can I bring someone with me to my assessment?

  Yes – you’re welcome to bring an adult aged 18 or older.
  
  Keep in mind that our space is limited, and certain questions and examinations can be intimate. Please provide your consent if you’d like this person to be aware of your results.
  
  (Note, chaperones can be requested at the time of your health assessment.)

• What should I wear?

  Wear comfortable and flexible clothing (loose top/tracksuit/shorts) and trainers as you may be required to complete some form of exercise during your assessment.

• Can I consume food or beverages before my assessment?

  Drinking advisory
  

  We advise continuing to drink water as normal, as staying well hydrated can facilitate many of the tests and make it easier to accurately assess both urine and blood samples, along with blood pressure measurements.

  Food advisory
  

  If you are:

  • Non-diabetic – do not eat or drink anything other than water for 8-10 hours prior to your appointment
  • Diabetic – continue to eat and drink as normal.
  • Pregnant – only fast if you are comfortable to do so and there are no medical concerns in your pregnancy.

• Can I smoke before my assessment?

  If you’re a regular smoker, you can continue as usual, but be aware of its potential influence on your health assessment results.

• Can I exercise before my assessment?

  We recommend avoiding exercise for 12–24 hours before the assessment – otherwise it may affect your urinalysis, body composition, and blood pressure measurements.
  
  If you’re eligible for a Prostate Specific Antigen (PSA) test, you should avoid exercising for 48 hours before the health assessment.

• Can I complete the exercise testing regardless of my medical history?

  Your clinician will recommend any necessary adjustments to exercise testing based on your medical history.
  
  Note that based on your medical history and our consent forms, your clinician reserves the right to limit part of or the entirety of your assessment.
  
  In the event this occurs, your clinician will explain why and talk you through the impact that any pre-existing conditions or medications you are taking may have on your overall assessment results.
  
  If you’re concerned about your condition, medication, or situation impacting your ability to undergo exercise testing, take a look at our consent list in advance of your health assessment, click here for more information.

• Will I have a smear test as part of my appointment?

  In our health assessments (360+, 360 and Female), we offer dual testing for cervical smears. This means that your sample will be tested for high-risk Human Papilloma Virus (HPV) and cytology.
  
  Smear tests will be offered for anyone aged 25 to 49 years, conducted every three years, and for those aged 50 to 64 years, conducted every five years.
  
  If clinically indicated, a smear test will be offered more frequently.

• Can I reschedule my smear test if I get my period on the day of the assessment?

  If your appointment is outside the three full working days’ cancellation notice, contact our Central Bookings team to rearrange your appointment. Otherwise, we recommend attending your appointment.
  
  If you are menstruating on the day of your assessment:

  • Urine testing will only be completed if clinically indicated.
  • Cervical screening can be rescheduled with a return appointment.

• My health assessment includes a Prostate Specific Antigen (PSA) blood test. Is there anything I need to do to prepare for this?

  If you are over the age of 50 with a prostate in situ, a PSA blood test may be included in your health assessment. Several factors can impact the results of this test. We recommend you read the PSA blood test leaflet for more information about this test.
  
  Make sure you follow the guidance below for PSA blood tests to minimize the risk of a false positive PSA result – otherwise your test may need rescheduling (all other health assessment blood tests can take place).
  
  Before undertaking the PSA test, you must not have:

  • had a urinary tract infection in the last month
  • done vigorous exercise in the previous 48 hours
  • ejaculated in the last 48 hours
  • undergone a prostate biopsy or surgery in the last six weeks.

• How do I use the FIT kit if my health assessment incudes a bowel cancer screening?

  A bowel cancer screening is included in some of our health assessment packages if you’re over 40.
  
  If you’re eligible, you will receive a FIT kit in the post containing a bowel cancer screening tool before your assessment. The kit will also contain detailed use instructions.
  
  To make sure your screening results are available on the day of your assessment, please return your test to us at least five working days before your appointment using the prepaid envelope provided. If results aren’t available during your assessment, we’ll either:

  • Include them in your health assessment report
  • Send them via letter
  • Have a health assessment Doctor communicate them to you

  If you don’t receive your FIT kit 8-10 days before your appointment, please contact us on 03452 302 040. Lines are open Monday to Friday, 8am to 8pm.

• How long should I wait after donating blood before scheduling a health assessment?

  We recommend waiting at least 12 weeks after donating blood before scheduling a health assessment.

• Do I need to print my Trium® risk analysis or questions?

  No, if you’ve completed Trium®, our online health risk analysis, it will automatically be available to your screening clinicians at your assessment.

Questions about Trium®

• How do I log into Trium®?

  If you have already registered, log in through our website at nuffieldhealth.com and click ‘Login’ located at the top right of the screen. Once logged in, choose ‘PATH’ from the dropdown menu.
  
  Follow the on-screen steps to complete your Trium® login.

• How do I activate my account?

  Instructions for setting up your account are outlined in your health assessment invitation or booking confirmation email. Follow the link in the email and select ‘Create Account’ positioned below the ‘Login’ button — use the same email address that we sent your health assessment invitation or booking confirmation email to.
  
  To access your online health risk analysis questionnaire, you must use the link in your invitation or booking email. If you have mistakenly deleted this email, call 03452 302 040* and a new email will be resent to you.
  
  If you have an existing Nuffield Health account (used for gym classes) that uses the same email address you received your Trium® link with, please follow the link and log in using your existing password.
  
  For more information on how to activate your account and get started with Trium®, click here.
  
  *If your employer is paying for your health assessment, please call 0345 230 2040.

• I’ve forgotten my password – what do I do?

  Visit our website at nuffieldhealth.com and click on ‘Login’ located in the top right corner of the screen.
  
  Next, select the ‘Forgot your password?’ link.
  
  Follow the prompts to receive an activation code to reset your password. If you’re still having issues accessing your account, call 0300 123 1406 or email trium.support@nuffieldhealth.com.





Questions about your report

• How do I access my health assessment report?

  Approximately 10 working days’ after your appointment, we’ll email you a comprehensive report you can view through Trium®.
  
  This will include all clinical findings, test results, conclusions, and recommendations for improving and maintaining your health.
  
  Follow the steps in your email to access your report.

• I need to discuss something within my report, what can I do?

  For any inquiries, call 0303 123 0811, our team is ready to assist with any questions or issues you may have.

• It’s been over 2 weeks since my assessment and I haven’t received my report, what should I do?

  Please call our team on 0303 123 0811.