Book your Health Assessment

03301 629 301

Using the latest health testing technology, a Nuffield Health doctor and health and wellbeing physiologist will guide you through a comprehensive range of tests, highlighting health issues such as diabetes, high cholesterol and poor posture. If you have any particular concerns about your health, fitness or lifestyle, we’ll be more than happy to talk through these with you.

Cost: £765

What's included in your 360 Health Assessment?

Trium® – Our online health risk pre-assessment uses evidence-based clinical algorithms to tell you about your health
2 hours – with a Nuffield Health doctor and health and wellbeing physiologist
Results available on the day will be discussed face-to-face during your assessment, and a personalised written report will be sent to you within two weeks

Your measurements
Height and weight measurements
Waist circumference
Body mass index (BMI)
Body fat percentage

Core pathology
Urine analysis
Cholesterol test
Full blood count
Full biochemistry profile including liver and kidney function
Blood glucose test for diabetes
Bowel cancer test (45+)

Heart and lungs
Blood pressure
Resting ECG
Cardiovascular risk score
Chest X-Ray (if clinically indicated)

Unique tests
Dietary analysis
Functional movement assessment
Measurement of physiological resilience to stressors
Analysis of metabolic syndrome risk syndrome

Female specific tests
Cervical smear (as appropriate)
Pelvic examination
Breast examination and guidance on self examination
High vaginal swab (if clinically indicated)
Mammography (where purchased and if clinically indicated)
Thyroid function test (50+)

Male specific tests
Testicular examination and guidance on self examination
Prostate cancer blood test (50+)

More about your 360 Health Assessment

Prior to commencing your 360 assessment, there is a thorough questionnaire to carry out. This helps us understand all factors influencing your current health status and future risk of developing certain lifestyle diseases, so we can provide a strong foundation for you to make positive changes. During your 360 assessment, we will:

Check stress levels

We all feel stress from time to time. However the volume, frequency and how we manage this stress is key to our health and wellbeing. During the Health Assessment, and from your pre-assessment questionnaire, we will assess your psychological stress levels and then using innovative technology, we will measure your physiological response to stressors and cognitive performance. We will then discuss techniques to help you respond better during stressful situations to improve your emotional wellbeing.

Check posture and movement health

Musculoskeletal conditions are the leading cause of pain and disability in the UK, and a major cause of workplace absence and productivity loss. The quality and range of your movement can influence your susceptibility to experiencing and living with pain. During your assessment your Health and Wellbeing Physiologist will perform a functional movement assessment. This will evaluate your mobility, stability and strength, to help you to make proactive changes to your work, home and exercise routines to optimise your movement and reduce your risk of future pain and injury.

Check cardiovascular health

A healthy heart is essential for your overall health, and this depends a lot on the way you live. Regular exercise and healthy eating are significant factors in combating high blood pressure and high cholesterol, both of which can contribute to heart disease. Our tests will help reveal any concerns.

Check diet and nutrition

We're constantly told what we should eat, but what's right for you, personally? Using our innovative and engaging dietary analysis based on the clinically validated Mediterranean diet, we will provide you with a detailed assessment of your nutritional habits so you can understand the key strengths and weaknesses of your diet and know what changes need to be made.

Check diabetes

Over half a million people in the UK have diabetes without knowing it. We will look for risk factors by measuring your blood glucose (sugar) level and analysing your urine. Our clinicians will then discuss your results and help you manage your blood sugar levels through exercise, nutrition and other lifestyle changes to reduce your risk of developing diabetes in the future.

Check cholesterol

Your heart is your body's most vital organ, so make it healthier with a few simple checks. Our blood test will assess your cholesterol level, whilst our clinicians will work with you to help lower your risk of cardiovascular disease by implementing healthier behaviours.

Check blood

In addition to testing for cholesterol and diabetes, a full blood test will look for anaemia and the ability to fight infection; kidney and liver function; calcium and protein levels; as well as thyroid (female) and prostate (male) for the over 50's.

Next Steps

Use our search tool below to find health assessments near you or read through our most frequently asked questions. If you're ready to book or want to ask a question, give us a call or complete the form.

Search for Health Assessments in your area

Ready to book?

If you're ready to book a health assessment you can call us. Our opening hours are from 8am – 8pm, Monday to Friday excluding bank holidays. We aim to answer your call quickly, but wait times may be longer during busy periods.

03301 629 301

Health Assessment FAQs

    Before your health assessment

  • How long will the assessment take?

    This will depend on the type of health assessment you are having. Female and lifestyle health assessments take one hour, a 360 assessment will take two hours and a 360+ assessment will take three hours. If clinically indicated, and normally only for those 40 years of age or over, a mammogram can be added to female, 360 or 360+ assessments and it will last up to 30 minutes. It may be possible to have this at the same time as your health assessment or alternatively you may have to rebook another appointment dependent upon availability.

  • I don’t want to have some of the tests, can I decline them?

    Yes – the clinician who carries out your health assessment will explain each test as they go. If you do not want to have the test, you can decline it.

  • How long must I not eat for – can I have tea/coffee etc?

    As long as you are not diabetic, you should not have anything to eat or drink other than water for 8–10 hours prior to your health assessment. It is advisable to continue to drink water as normal, as staying well hydrated will help you feel more comfortable, can facilitate many of the tests, and will ensure your blood results are as accurate as possible. If you are diabetic, please continue to eat and drink as normal. If you are pregnant, only fast if you are comfortable to do so and if there are no medical concerns in your pregnancy.

  • What should I wear?

    It is advised that you wear comfortable and flexible clothing (loose top/tracksuit/shorts) and trainers as you may be required to complete some form of exercise during your assessment.

  • Can I take exercise/smoke/take a long-haul flight/drink/give blood before my assessment?

    We advise not to exercise 12-24 hours before the health assessment if possible. Exercise may affect the results of the urine analysis, body composition and blood pressure measurements.
    Men eligible for a Prostate Specific Antigen (PSA) test should not exercise for 48 hours prior.
    to the health assessment (see relevant section on PSA).
    If you usually smoke, you can continue to do so.
    We advise you not to take a long-haul flight, as many of your tests may be affected for 48 hours after the flight.
    Drinking water prior to the health assessment can make it easier to accurately assess urine and blood samples, as well as blood pressure measures.
    We recommend waiting at least 12 weeks after giving blood before having a health assessment.

  • Can I complete the exercise testing regardless of my medical history?

    Please note that some contraindications exist for fitness testing. These are based on your previous medical history, particularly your cardiovascular health, current medications and some parameters measured at the time of your assessment, such as your blood pressure.

    For a full list of contraindications, please click here

  • Can I bring someone with me to my assessment?

    Yes – but space is limited and some of the questions and examinations can be intimate. You will need to consent to that person being privy to your results. Some of our sites do not allow under 18s on the premises so please check with us first if you are planning on bringing someone under the age of 18 with you to your assessment.

  • Are there any age restrictions for having a health assessment?

    There is a minimum age restriction of 18 years old. We cannot perform health assessments on anyone under 18 years of age. There is no upper age limit.

  • Can I choose to have a male or female physiologist/doctor?

    You may request a specific gender for your doctor, and we will do our best to accommodate based on staffing and location. Unfortunately, we are not able to accommodate these requests for physiologists.

  • Will I have a smear test as part of my appointment?

    If clinically indicated, smear tests are currently offered to females during a 360, 360+ or female health assessment. However, in line with UK and international guidelines, a smear test will be done every three to five years, depending on your age, unless there is a clinical need to complete one earlier.

  • What happens if I cannot have my smear test on the day of the assessment/I get my period?

    If your appointment is outside of the three full working days cancellation notice, you can contact Central Bookings to rearrange your appointment, otherwise we would recommend attending your appointment and your screening clinician can arrange a return visit.

  • I am pregnant – can I still have an assessment?

    Yes, our health assessments are more than just “know your numbers”. Many of your health metrics are likely to be different than usual during your pregnancy. However, our clinicians will be able to advise you on lifestyle considerations in order to optimise your wellbeing during your pregnancy and beyond.

  • Are there any restrictions on booking a mammogram?

    For female, 360 and 360+ assessments, a mammogram is available annually for women aged 40–49 years and every two years for women aged 50 years and over. It can be performed even if you are on the NHS programme, but there must be a minimum of one year in between mammograms. It is not appropriate for women under 40 years of age.

  • My health assessment includes a Prostate Specific Antigen (PSA) blood test. Is there anything I need to do to prepare for this?

    If you are a male over the age of 50, your health assessment may include a PSA blood test. A number of factors can affect the results of this test. It is important you read this information leaflet detailing the practicalities involved in PSA testing: click here.

    Your PSA blood test may need to be rescheduled if this guidance is not adhered to (all other health assessment blood tests can take place).

  • What do I have to do with the FIT/Blood in stool kit?

    Bowel cancer screening is available to males and females over 45 years of age. If you are eligible, a kit will be sent to you prior to the assessment, along with instructions for accurate completion. If you wish to discuss the results of this test during the assessment, it must be returned to us in the pre-paid envelope five working days prior to your assessment.

    If received later than this point, the analysis may not be available for discussion during the assessment and your results will be sent to you in your health assessment report. However, you will be contacted by a health assessment doctor if the result requires your attention for follow-up.

  • After your health assessment

  • How soon will I get my results?

    During your assessment, the test results available on the day will be discussed with you. However, certain tests, like cervical smears and specific blood tests, will need to be sent away for further analysis and won't be ready for discussion during the assessment itself. These additional results will be included in your written personalised report. In case any result requires your attention for a follow-up, a health assessment doctor will contact you.

    You can expect to receive your report two weeks after your health assessment.

  • I want to check where my report is/I haven’t received it yet

    Please telephone 0303 123 0811. Our team will be pleased to help.

  • If I need to discuss something within my report, what can I do?

    Please telephone 0303 123 0811. Our team will be pleased to help or pass your details onto your screening clinicians to advise you.

  • What if I discover a problem after my assessment?

    Please telephone 0303 123 0811, and our team can advise you as appropriate.

  • Is it possible to speak to the clinicians again or is there an “after assessment consultation”?

    Please telephone 0303 123 0811. Our team will be pleased to provide you with contact details for your screening clinicians or arrange for them to contact you directly.