Working from a laptop in different locations in the home is often associated with poor neck and shoulder postures leading to pain and discomfort.

The online assessment includes:

  • A video consultation with one of our chartered physiotherapists
  • An online “tour” of the home office set up
  • Recommendations for improving postural habits and quick tips to improve set up
  • Access to neck, shoulder and postural exercises through the My Physio app.

Our service is available as a company funded benefit
Assessments can be arranged by contacting our specialist ergonomic assessment team at

How to download the My Physio app
My Physio is available to download from Apple App Store or Google Play Store.

How to protect your posture during work
Whilst you consider if you would like your employees to access this service you may find this video beneficial for colleagues regarding good posture at work.

To download the App click on either:

Apple App Store

Google Play Store