Long Term Conditions Programme
A free, expert-led 24-week programme designed to help people manage symptoms of long-term health conditions and lead healthier, happier lives.
Healthy Life
We want to support people throughout their lives, making our services more affordable and accessible. That’s why we offer a range of free rehabilitation programmes for people living with specific health challenges. Whether you’re managing a long-term condition or rebuilding your strength after treatment, we’re here to help.
Cancer Activity Programme
The Cancer Activity Programme (CAP) is a free, 24-week supervised exercise programme designed to support people undergoing hormone therapy as part of prostate cancer treatment. Guided by expert Rehabilitation Specialists, CAP helps reduce cancer-related fatigue and improve quality of life.
Joint Pain Programme
This programme helps people with osteoarthritis manage joint pain without surgery. With a mix of physical and psychological support, it's designed to break the cycle of inactivity.