We have used our research and expertise to develop free resources to help both students and teachers improve their health and wellbeing.
Young people are growing up in a time of huge change and are experiencing significant wellbeing challenges in the UK today. Schools play a vital role in supporting the health of our young people, but they don’t always have the tools, resource or specialist knowledge needed. That’s why we’re providing free resources to empower schools to improve their overall wellbeing.
Do you get a warm glow at the sight of your sleeping child? Or do you feel frustrated or anxious due to struggles with their sleep routine? Brendan Street, Professional Head of Emotional Wellbeing at Nuffield Health and Ekta Mansukhani, Cognitive Behavioural Psychotherapist, share their seven tips for mastering this common challenge.
Having fun while you cook a meal with your children and eat together reaps benefits for the whole family. Nutritional Therapists, Jackie Donkin and Anna Pugh, remind us why and share their delicious family recipes.