Workouts
Nuffield Health Personal Trainers select the best workouts to help you achieve your goals.

Updated: Friday 5 May 2023
Published: Wednesday 18 December 2019

Updated: Tuesday 4 April 2023
Published: Wednesday 30 December 2016

Updated: Thursday 16 March 2023
Published: Tuesday 1 September 2015

Updated: Thursday 16 March 2023
Published: Tuesday 28 April 2020

Updated: Monday 13 February 2023
Published: Monday 13 February 2023

Updated: Tuesday 24 January 2023
Published: Tuesday 7 April 2020

Updated: Friday 2 September 2022
Published: Wednesday 17 October 2018

Updated: Friday 2 September 2022
Published: Monday 25 October 2021

Updated: Tuesday 25 May 2021
Published: Wednesday 14 October 2015

Updated: Tuesday 11 May 2021
Published: Friday 3 February 2017

Updated: Wednesday 16 September 2020
Published: Tuesday 25 August 2015

Updated: Wednesday 16 September 2020
Published: Wednesday 24 June 2015

Updated: Wednesday 16 September 2020
Published: Wednesday 5 August 2015

Updated: Wednesday 16 September 2020
Published: Tuesday 18 August 2015

Updated: Wednesday 16 September 2020
Published: Thursday 2 July 2015

Updated: Wednesday 16 September 2020
Published: Monday 22 June 2015

Updated: Wednesday 16 September 2020
Published: Tuesday 7 July 2015

Updated: Tuesday 7 April 2020
Published: Wednesday 21 October 2015

Updated: Monday 6 April 2020
Published: Wednesday 23 September 2015

Updated: Monday 30 March 2020
Published: Monday 6 June 2016