Bromley Fitness & Wellbeing Gym

Personal Training at Bromley Fitness & Wellbeing Gym

Need some advice or extra motivation? Let our dedicated Personal Trainers in Bromley help you today.

Join this gym

Our staff at Bromley

Peter Adams

Wellbeing Personal Trainer

How can I help you improve your health?

Peter's wealth of experience shows as he has many clients and is always booked up in advance. If you're looking to lose weight, tone up, sort out a back, shoulder or knee issue or simply unleash the athlete inside, then try training with Peter.

My qualifications

  • CIMSPA Level 3 Personal Trainer/Advanced Instructor
  • Level 3 Weight Management & Nutrition
  • Level 3 MMA Fitness Instructor
  • Level 1 Power-Plate Instructor

What my Clients say:

"I have trained with Peter for over 3 years which I hear is not uncommon. He is an extremely good trainer and provides sessions that are fun and practical. Peter's wealth of experience shows, my knee is like new."

Lizzie Ede

Wellbeing Personal Trainer

How can I help you improve your health?

My aim is to improve the quality of life of every client I work with by focusing on individual needs. I help people to train smarter, move better, feel stronger and see results.

I understand the gym can be overwhelming and intimidating. I’m here to help you gain the confidence you need with your workouts, whether you are a complete beginner or have been training for years and need a new approach.

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Group/Individual Training
  • Group/Individual Training

What my Clients say:

"When Lizzie asked me what I wanted from training with her I said general toning and strength work. Well that has certainly happened, my body shape has changed so much and I am stronger and leaner than I’ve ever been. Sessions fly by and are always fun. Each session is carefully planned with Lizzie making progress notes. I feel I’m being closely watched and corrected where necessary so my technique is effective and safe. I’ve gained confidence in doing workouts on my own through the workouts I’ve done with Lizzie. I’m now lifting weights and doing exercises that I never thought I was capable of. I have benefitted so much from my sessions." - Angela C.

Jack Farrow

Wellbeing Personal Trainer

How can I help you improve your health?

Do you need help with motivation, getting the results you want, understanding and learning new exercises? Then look no further! Your time is valuable so make the most of your time spent at the gym by training with Jack. Focused on technique and form, his fun approach to training is tailored to the individual. Whatever the reason you want to improve your fitness he’ll be by your side 100% of the way.

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Kettlebells
  • TRX / Suspension Training
  • Padwork

What my Clients say:

“When I first started using the gym Jack helped me in so many ways. I was a complete novice and didn’t know where to begin. By working with him my confidence has grown and I’m really seeing results. His sessions are always fun, but challenging and I finish each one feeling like I can take on the world!


Shino G

Wellbeing Personal Trainer

How can I help you improve your health?

Boxing & HIIT Training:
Precision Fusion: Blending precise boxing techniques with agility drills for peak performance.

Functional Muscle Building:
Dynamic Strength: Cultivating functional muscle growth for real-life everyday movements.

Strength & Conditioning:
Optimized Power: Enhancing endurance, power and resilience.

Mobility:
Posture Correction: Increasing your full range of motion and returning your body to it's natural state.

Shaunagh Lyrick

Wellbeing Personal Trainer

How can I help you improve your health?

Shaunagh specialises in:

  • Aesthetics
  • Toning
  • Nutrition
  • Weight-loss

What my Clients say:

"Shaunagh is such a wonderful PT. My self-confidence has massively improved since training with her and I'm no longer intimidated when using weights in the gym. My body has completely transformed; not only have I lost body fat but I also look so much more toned! There sessions were always fun and challening."

Saima Main

Wellbeing Personal Trainer

How can I help you improve your health?

I specialise in:

  • Level 3 Pre/Post-Natal care 
  • Weight Loss/Gain 
  • Strength and Resistance Training 
  • Confidence Building 
  • Qualified Hryox coach for Hyrox Training

During lockdown I lost 42 lbs, it was not an easy journey, especially as a mother of three. Now I want to help others like myself through their fitness journey. I aim to create a positive and fun experience for my clients. No extreme diets, no 7-day gym routines. Just long-lasting results from a routine built around you.

Nuno Pereira

Wellbeing Personal Trainer

How can I help you improve your health?

Nuno is a fun and methodical trainer who focuses on client needs and abilities. With a medium-to-long term plan, he will help you to progressively achieve your goals with a professional and proactive approach. Nuno has over 10 years experience working with and for his clients.

My qualifications

  • REPs Level 3 Personal Trainer
  • Degree in Sports Science & Physical Education
  • Qualified Swimming Instructor

What my Clients say:

"I've been training with Nuno for over a year and have achieved amazing results. Our sessions are challenging and fun and I'm always intrigued to discover the next fitness trick he has up his sleeve. Our relaxation and flexibility sessions are amazing also."

Joe Perera

Wellbeing Personal Trainer

How can I help you improve your health?

I specialise in:

  • Muscle Building
  • HIIT Training
  • Strength and Conditioning

My qualifications

  • Level 3 Personal Trainer
  • Group Training
  • Circuit Training

What my Clients say:

"The best PT I've trained with, he knew exactly what I wanted and gave me a great workout plan and I've never felt better!"

Gunes Sadi

Wellbeing Personal Trainer

How can I help you improve your health?

I specialise in:

  • Toning
  • Weight Loss
  • Women's Wellbeing

My passion is to help others feel body confident. I offer a relaxed and friendly approach to training, making the gym feel like a welcoming environment. I concentrate on form and technique in order to deliver safe and effective exercise sessions; giving you the tools you need to reach your fitness goals!

My qualifications

  • CIMPSA Level 3 Personal Trainer
  • Circuit Training
  • Group Training

What my Clients say:

"Training with Gunes has really helped me tone up and feel more confident in myself. She is amazing!"

Hugo Santos

Wellbeing Personal Trainer

How can I help you improve your health?

Hugo is an experienced and fully qualified Personal Trainer. Whichever goal you are aiming to achieve (weight loss, toning, strengthening, etc.) he will guarantee that you will progress in a safe and correct way. His knowledge and your commitment will bring the results you want.

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Degree in Sports Science
  • Pilates Instructor
  • Les Mills Grit Instructor
  • Boxercise Instructor

What my Clients say:

"I started to train with Hugo so I could tone up and lose some weight but he did more than that. His vast knowledge and professionalism allowed me to improve my fitness to a level that I never expected to reach. I now feel prepared to try any exercise with a proper technique and safety."

Kiera Shales

Wellbeing Personal Trainer

How can I help you improve your health?

Kiera transfers her knowledge and experiences from university into her personal training sessions and uses her scientific background to help her clients achieve their goals in the best way possible for them. Kiera will not only tailor every session to your individual needs but will also give you the tools you need to continue your wellbeing journey outside of the gym. By combing what clients need to do with what they want to do, each session is fun and different!

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • 1st Class Sport & Exercise Science Degree
  • Metabolic Circuit Training
  • Gym Based Boxing
  • Basic Strength & Conditioning

What my Clients say:

“As a medical professional who has played representative sport I’m always fully focused on the quality of my personal training sessions. Kiera is exceptional in every area: motivational, interested, dedicated, informed and always fun but professional. We are very lucky to have her as part of the personal training and gym team. I cannot recommend her enough!”


Carmen Toscano

Wellbeing Personal Trainer

How can I help you improve your health?

I love to practice sports and lead a healthy life. My dream has always been to work in the fitness industry as a Personal Trainer. My passion is to help others find the motivation to lead a healthy life inside and out. I am approachable, positive and a kind person and would like to help members achieve their own health and fitness goals.

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Pilates Instructor
  • Spin Instructor
  • Boxercise

What my Clients say:

"Carmen has got to be one of the most motivated, upbeat and humble people I have ever met and this is what attracted her to me as a Personal Trainer. I really appreciate how Carmen has listened to what I want to achieve and designed a varied and challenging regime for me to follow over the course of 3 months of professional personal training. After almost 3 months in, I made the decision to hire Carmen permanently to train me. My body changed a lot the way I wanted and I don’t suffer from back pain any more as Carmen is ensuring I use the correct technique."

About Personal Training

Whatever your fitness level or goals, personal training at Nuffield Health Bromley Fitness & Wellbeing Gym can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive