Our staff at Bromley

Carole Adams

Wellbeing Personal Trainer

How can i help you improve your health?

Carole is a highly motivated Senior Personal Trainer with 10 years of experience.  Her great passion is fitness she uses this to inspire clients to reach their personal goals with great communication, listening, empathy and patient skills.

My qualifications

  • REPs Level 3 Personal Trainer
  • Vipr
  • TRX
  • Kettlebell & Synrgy Instructor

What my Clients say:

"I look forward to my session with Carole. She is very motivated and passionate about fitness. She makes the session fun and works me hard to obtain my goals with great results."

Peter Adams

Wellbeing Personal Trainer

How can i help you improve your health?

Peter's wealth of experience shows as he has many clients and is always booked up in advance. If you're looking to lose weight, tone up, sort out a back, shoulder or knee issue or simply unleash the athlete inside, then try training with Peter.

My qualifications

  • REPs Level 3 Personal Trainer/Advanced Instructor
  • Level 3 Weight Management & Nutrition
  • Level 3 MMA Fitness Instructor
  • Level 1 Power-Plate Instructor

What my Clients say:

"I have trained with Peter for over 3 years which I hear is not uncommon. He is an extremely good trainer and provides sessions that are fun and practical. Peter's wealth of experience shows, my knee is like new."

Sarah Chambers

Wellbeing Personal Trainer

How can i help you improve your health?

Sarah's passion for fitness comes from a dance background, having competed in Ballroom and Latin dancing from a young age. When working with clients she uses transferable techniques to improve posture, core strength and flexibility. When training with Sarah, every sessions is varied and challenging yet enjoyable, she believes you can achieve any goal when you put your mind to it.

My qualifications

  • REPs Level 3 Personal Trainer
  • REPs Level 3 Advanced Fitness Instructor
  • Studio Instructor (Exercise to music)
  • Les Mills BodyPump & BodyBalance Instructor
  • Synrgy Instructor

What my Clients say:

"Having personal training with Sarah means every session is varied, never boring and passes very quickly. At long last I am getting stronger and have muscle definition I've never seen before. Thanks to Sarah I no longer spend an hour on cardio machines but mix my training up with weights, kettle bells and the Synrgy apparatus and enjoy every visit to the gym."

Stacey Mountain

Wellbeing Personal Trainer

How can i help you improve your health?

Stacey is so passionate about fitness and she delivers that passion through her sessions. She offers fun, motivating and challenging sessions, that you will enjoy and she will push you to achieve your goals with enthusiasm and drive. Sessions are personalised around your needs and requirements whether you want to lose weight, tone up or just get fitter, she will help you reach your goals.

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Level 3 Weight Management
  • Nutrition
  • Indoor Cycling Instructor

What my Clients say:

"It’s great working out with Stacey. Results focused, professional, programmes designed specifically for you, provides solutions and able to work around any issue"

Nuno Pereira

Wellbeing Personal Trainer

How can i help you improve your health?

Nuno is a fun and methodical trainer who focuses on client needs and abilities. With a medium-to-long term plan, he will help you to progressively achieve your goals with a professional and proactive approach. Nuno has over 10 years experience working with and for his clients.

My qualifications

  • REPs Level 3 Personal Trainer
  • Degree in Sports Science & Physical Education
  • Qualified Swimming Instructor

What my Clients say:

"I've been training with Nuno for over a year and have achieved amazing results. Our sessions are challenging and fun and I'm always intrigued to discover the next fitness trick he has up his sleeve.  Our relaxation and flexibility sessions are amazing also."

James Ramsay

Wellbeing Personal Trainer

How can i help you improve your health?

James will enable you to reach your physical and genetic potential with specific exercise prescriptions to improve your performance. He will help to make you injury proof allowing you to reach your ultimate goals.

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Boxing & Plyometric training
  • Calisthenics and Fartlek training
  • Kettlebell Instructor
  • Level 1 Olympic Lifting
  • Level 1 Crossfit

What my Clients say:

"Before I started training with James, all I used was the treadmill and the bike. I can now deadlift double my bodyweight, perform unassisted pull-ups and can run for miles. This has boosted my confidence both in and out of the gym and I'm in the best shape of my life."

Hugo Santos

Wellbeing Personal Trainer

How can i help you improve your health?

Hugo is an experienced and fully qualified Personal Trainer. Whichever goal you are aiming to achieve (weight loss, toning, strengthening, etc.) he will guarantee that you will progress in safe and correct way. His knowledge and your commitment will bring the results you want.

My qualifications

  • REPs Level 3 Personal Trainer
  • Degree in Sports Science
  • Pilates Instructor
  • Les Mills Grit Instructor
  • Boxercise Instructor

What my Clients say:

"I started to train with Hugo so I could tone up and lose some weight but he did more than that. His vast knowledge and professionalism allowed me to improve my fitness to a level that I never expected to reach. I now feel prepared to try any exercise with a proper technique and safety."

Yousuf Siddiqui

Wellbeing Personal Trainer

How can i help you improve your health?

Yousuf's main focus is getting his clients to reach their goalS by keeping sessions structured, fun and challenging. Start your fitness journey and achieve things you have always wanted to. 

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Level 3 Award in Sports Conditioning
  • Level 3 in Exercise Referral

What my Clients say:

"After 5 months working with Yousuf, I am glad I have managed to reach my goal and I am super happy about the results I was hoping for. Yousuf is a skilful, passionate young PT; very patient, knowledgeable and able to support the customer especially in the difficult initial phase."

Lee Summerton 

Wellbeing Personal Trainer

How can i help you improve your health?

Through Lee's holistic approach he understands the help you need to change your health, weight, shape or fitness by providing care and support with regards to your nutrition, exercise and lifestyle. Benefit from his unique programmes that are tailored to your goals and circumstances. This could be the catalyst for the change you want in your life, a personal exercise programme to support you every day of the week at the gym and even at home or when you go away. 

My qualifications

  • REPs Level 3 Personal Trainer
  • Qualified Nutritionist BSc
  • Synergy Group/Individual Training
  • Core Strength & Stability
  • Boxercise/Kickboxercise

What my Clients say:

"I was overweight and wanted to change. I got to this point through a combination of no exercise, bad nutrition, disruptive work life, supporting my partner and toddler. Lee’s relaxed and positive approach massively facilitated my enjoyment of his exercise programmes and I finally I found myself for the first time ever following a plan that did not leave me hungry or unwell. Within 6 weeks I lost 13 pounds and dropped over a dress size for my wedding and would definitely recommend Lee if you want to achieve the same."

Nicky Wheeler

Wellbeing Personal Trainer

How can i help you improve your health?

Nicky has 15 years Personal Training experience and is dedicated to motivating people to help them achieve their goals, whatever their ability. She has had great results with regards to weight loss, fat reduction and improved fitness.

My qualifications

  • REPs Level 3 Personal Trainer
  • Sports Nutrition
  • Pre/post Natal
  • Circuit training

What my Clients say:

"Nicky has been my trainer for 18 months and I have lost 6 kg and gone down a dress size with her encouragement! I love the fact her workouts are varied, so I never get bored."

About Personal Training

Whatever your fitness level or goals, personal training at Nuffield Health Bromley Fitness & Wellbeing Gym can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive

Contact us

Email us or request a call back

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Personal Training at Nuffield Health

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