Optimising your Running
This event will be held at the following venue:
Nuffield Health Leeds Fitness and Wellbeing Gym, Unit 21, The Light The Headrow, Leeds LS1 8TL
What will happen at this event?
- Introduction to Nuffield Health Leeds Hospital Sports Medicine and Injury Clinic and the team
- Outline for some common running injuries
- Treatment plans for these injuries
- How to avoid getting injured and enhance your running (conditioning and running technique ideas)
We look forward to welcoming you to our event.
Consultants at this event
Who will this complimentary talk be ideal for?
This talk is ideal for those who want to learn about common running injuries, how to avoid it and what to do if you are injured.
How many places are available?
Spaces are limited at this event, so please book as soon as possible to avoid disappointment.
Is the event open to all?
The event is open to Nuffield Health Leeds The Light Gym members. Non-members are also welcome and can take advantage of a 7-day complimentary gym pass - please ask at Nuffield Health Leeds The Light gym reception for details.
Can I bring a friend / family member?
Yes, you are more than welcome to bring a friend or family member with you, but please book their space using the below form.
Will there be an opportunity to ask questions about the treatment?
Yes, you are welcome to ask both clinical and non-clinical questions to any staff attending the event.