Norbury Fitness & Wellbeing Gym

Classes in Norbury

See below the range of classes available to our members in Norbury. Whether you want to take a class to help you de-stress, lose weight or improve your body shape we run classes which can help you achieve your goals.

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BODYBALANCE™

A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centred.

BODYPUMP™

The original weights class that builds strength, tones your body, and pushes you to the limit every time.

GRIT™

A series of group exercise classes which combine short bursts of high intensity training with periods of recovery.

Human Race Running Club

This outdoors running club is open to all runners, whatever your level. Improve fitness and technique with expert support.

Kettlebells

A Kettlebell is a cast iron weight, ranging from 5 lbs to over 100 lbs, shaped like a cannonball with a handle.

Legs, Bums and Tums

A popular group exercise class (especially with our female members) which targets the legs, bum and tum area to shape and tone the body.

Pilates

A popular exercise class which helps build strength from the inside out, rebalancing the body and bringing it into alignment.

Swimfit

A refreshing and innovative approach to working out in the pool, designed by Swim England.

Yoga

A spiritual discipline which includes breath control, meditation, and the adoption of specific postures to aid health and relaxation.

Zumba

A fun dance-fitness class, incorporating Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout.

Contact our Norbury Fitness & Wellbeing Gym

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