Sports massage can play a very important role in both your physical and psychological wellbeing. Sports massage is a targeted treatment therapy of soft tissue. The goal is to aid recovery from training or personal injury as well as to warm-up or relax before beginning exercise or competitive sport.

Here at Nuffield Health Bristol Fitness and Wellbeing Gym our professional team of well-educated sports therapists will work with you to relieve you of all your aches pains and boost our wellbeing experience.

5 Main benefits of Massage:

  • Improved Relaxation

  • Minimise Muscle Tension

  • Increased Range of Movement

  • Scar tissue Improvement

  • Better Recovery by Increased Blood Circulation to the Affected Spot

Sports massage available to Bristol gym members and non-members