Sports Massage at Bristol Fitness & Wellbeing Gym
Body feeling a bit sore? Suffered a sports injury? Sports massage is available in Bristol with our expert masseuse, Pip Instone.
Sports massage can play a very important role in both your physical and psychological wellbeing. Sports massage is a targeted treatment therapy of soft tissue. The goal is to aid recovery from training or personal injury as well as to warm-up or relax before beginning exercise or competitive sport.
Here at Nuffield Health Bristol Fitness and Wellbeing Gym our professional team of well-educated sports therapists will work with you to relieve you of all your aches pains and boost our wellbeing experience.
5 Main benefits of Massage:
Minimise Muscle Tension
Increased Range of Movement
Scar tissue Improvement
Better Recovery by Increased Blood Circulation to the Affected Spot
Sports massage available to Bristol gym members and non-members