Why Personal Training?

Sometimes we all need that extra encouragement, support, advice and motivation to reach our goals. Maybe you have just started on your fitness journey, returning to regular exercise following an injury, or perhaps you are a looking for some expert advice before competing in your first marathon!

Whatever your goal, our expert Personal Trainers will make it their priority. Our qualified trainers pride themselves on being professional, approachable and reliable.

Coupled with expert knowledge and experience, these qualities mean that you are getting nothing but the best when you choose Personal Training with us at Bristol Fitness & Wellbeing Gym.

Unique and innovative ways to help you reach your goals

Our Personal Trainers all have their own unique experiences and qualifications, their training methods are as individual as they are.

Our Personal Trainers areas of specialty include:

  • Weight loss
  • Circuit training
  • Strength & conditioning
  • Antenatal & Postnatal
  • Rehabilitation from injury or surgery

Our personal training team also works closely with our Physiotherapy team, which means we can offer you a cohesive and thorough rehabilitation package with a focus on long term success.

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