"Matty has helped me feel more confident in the gym and given me a new outlook on my training. He makes the sessions fun whilst focusing on improving and progressing you towards your individual goal."

‘’Charlotte is great! She has helped me massively with feeling happy and confident within the gym but also within myself. She has always been kind and considerate while supporting me with my goals. Pushing me to do my best and encouraging me to set myself new targets. I always enjoy her classes and look forward to our sessions together, as I have learnt so much from her.’’

“I came to Bella feeling lost and a little bit clueless. I wanted to get into resistance training to build up my strength but I wasn’t sure quite where to start and the gym seemed very daunting to me. Bella has taught me so much in the time she has spent training me, I not only feel confident performing my lifts but I feel the best I’ve ever felt in myself and Bella has been there cheering me on as I go. I can feel that I am so much stronger, healthier and happier than before. I am so grateful for everything Bella has done for me.” 

"From the first consult Joe has been focused on helping me deliver on my goals of fat loss, functional athletic performance and aesthetic muscle building. Having never stepped into a gym in my life, Joe worked through various exercises with me, finding ones I responded to well, and built a program that I could both enjoy and reap rewards from. He routinely checks in with me on goal progress and whether I'm happy with the program outside of my PT sessions. I feel that Joe is as committed to my goals as I am, and I'm confident I can reach them with the guidance and support he provides."

Raph is an excellent personal trainer, he helped me feel at ease in the gym and brought out my confidence and helped me believe I can achieve my goals. He did this by motivating me to have a can-do attitude and reminding me that slow progress is better than no progress. He took his time whilst explaining the exercises and made sure I was comfortable with every movement during the sessions. In addition to this, he explained the purpose of each exercise and the benefits I gain from doing the specific movements. I am truly grateful for the service in which he provides ."

"Nick is a fantastic trainer. I was nervous in the gym and wasn't sure how or what to do at the start, I had a programme with Nick and since then I started Personal Training with him. Since then, I have gained confidence not only in the gym but in myself, I'm stronger and fitter than ever before. He has taught me the importance of resistance training and how that helps me to stay strong, toned and healthy. He is motivational and every session is a challenge. I can't thank him enough."

“Ben is exceptional! Rather than provide generic training (as I have previously experienced) he designed training programmes that were tailored to my requirements. He regularly varied them so as to ensure a physical balance and maintain my interest, for the past four and a half years. He has a fantastic personality, I looked forward to my sessions as much for his company as the exercise regime. I would have no hesitation in enthusiastically recommending Ben.”  – Philip