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Our staff at Bristol

Jess Brooks

Wellbeing Personal Training

How can I help you improve your health?

Active and healthy lifestyles are essential to improve and maintain health and wellbeing. I focus on a joined up approach where I work with my clients in order to achieve their goals. Throughout my life, I have been passionate about health and fitness, having participated competitively throughout school and university.

My personal gym knowledge partnered with my Sport and Exercise Science degree will ensure challenging but enjoyable sessions whilst providing continuous support and guidance.

I specialise in weight loss, core and muscle toning.


My qualifications

  • Level 3 Personal Trainer
  • Sport and Exercise Science Degree

What my Clients say:

“Had you told me a year ago that I’d be enjoying exercise, I’d have thought you're crazy! Jess’ sessions have completely changed my outlook on exercise. Her friendly manner combined with her fun and varied sessions have made me finally enjoy exercise and achieve the results I have always thought impossible.”

Dave Concannon

Wellbeing PT

How can I help you improve your health?

I have always been passionate about health, fitness and leading an active lifestyle. Each Personal Training sessions are varied to prevent boredom and I provide you with the motivation you need to succeed by making each session challenging but enjoyable for you to progress.

My qualifications

  • Level 3

What my Clients say:

"Dave Concannon is an enthusiastic trainer. Always positive, encouraging and motivating. A wealth of experience. He is also an all round good egg"

Jack Davies

Wellbeing PT

How can I help you improve your health?

With all my clients, regardless of their training status, I focus on the essentials that  human movement system requires. The three key ares I challenge my clients on are strength, mobility and good conditioning. I have a strong understanding of human physiology and anatomy. When training any of my clients I like to ensure their environment is both relaxed but challenged.

My qualifications

  • Level 3

What my Clients say:

"Jack is a great PT. Initially I struggled to set foot in the gym with the limited background I had for physical activity. He has helped me improve my overall health and fitness as well as my confidence to take part in both the organised classes and gym space."

Matt Dodd

Wellbeing Personal Trainer

How can I help you improve your health?

I’ve played many sports growing up and for the past 7 + years I have trained in the gym. I had always dreamed of becoming a personal trainer and after qualifying I haven’t looked back! Having been overweight, had injuries and body confidence issues, I understand how hard it is getting to the gym and making a change can be. I take a fun approach to training while setting achievable goals and making yourself feel great about your body.

My qualifications

  • Level 3

What my Clients say:

“Having not exercised for years I felt very nervous and self-conscious about entering the gym environment again, Matt really put me at ease with his professional and caring manner. He went through every exercise step by step and always reinforced the reason of why we are doing them. Matt has really taught me to believe in myself and that I can do anything if I put my mind to it!”

Chris Lewis

Wellbeing Personal Trainer

How can I help you improve your health?

From a young age I’ve been passionate about everything fitness related and over the past 10 years I’ve helped clients achieve many different types of goals.

Working with both professionalism and efficiency, my approach to personal training is to deliver fun sessions whilst looking to provide long lasting results!

My areas of expertise lie in weight loss, teaching basic boxing skills without my clients feeling intimidated and helping improve overall body tone.

My qualifications

  • Level 3

What my Clients say:

"Christopher Lewis' personal training programme was both innovative and rewarding. His well structured sessions, with the addition of mixing up different weekly challenges and goals in an email every week, were not only tough to attempt but in time, a greatly appreciated fresh and fun approach to getting me back into my fitness training. The results were a highly successful and achievable change in my fitness, wellbeing and physical look. Chris' programme made sure I met and passed my goal weight. In a short space of time with Chris' support and determination I felt better than I had in months. I would not only recommend Chris to others but splitting my time between Devon, London and traveling all over the world I have found his enthusiasm, friendship, support and guidance hard to match anywhere else."

Charlotte Phipps

Wellbeing PT

How can I help you improve your health?

I strongly believe that a healthy lifestyle should be made as enjoyable as possible and not be deemed as a chore. Therefore, with the knowledge from my Sport Science degree, partnered with my own gym experience, I believe I can deliver fun yet challenging exercise programmes which will help to motivate you during your lifestyle transition. My main priority is to work alongside you to ensure your goals are achieved. This may be preparing for a marathon or dropping a few pounds on the scales. The areas I specialise in are core stability, weight management and muscle toning.

My qualifications

  • Level 3 Personal Trainer
  • Sport Science Degree

What my Clients say:

"I’d never had a personal training session before, but Charlotte soon reassured me. My sessions are varied and exciting, and they push me at the same time. I’m already seeing great progress with Charlotte and I can’t wait to continue."

Nick Quinn

Wellbeing PT

How can I help you improve your health?

I have been in the Fitness Wellbeing Industry for 8 years and loved every moment of it. I had a sports background and studied Sports Science. I love being challenged in any way possible, wither that was to be faster, stronger, to lose weight or even to gain weight. By being out of your comfort zone you can achieve and learn so much about yourself and have that confidence to go with it.

My qualifications

  • Level 3

What my Clients say:

"Nick is a fantastic trainer. I was nervous in the gym and wasn't sure how or what to do at the start, I had a programme with Nick and since then I started Personal Training with him. Since then, I have gained confidence not only in the gym but with myself, I'm stronger and fitter than ever before. He has taught me the importance of resistance training and how that helps me to stay strong, toned and healthy. He is motivational and every session is a challenge. I can't thank him enough."

Why Personal Training?

Sometimes we all need that extra encouragement, support, advice and motivation to reach our goals. Maybe you have just started on your fitness journey, returning to regular exercise following an injury, or perhaps you are a looking for some expert advice before competing in your first marathon!

Whatever your goal, our expert Personal Trainers will make it their priority. Our qualified trainers pride themselves on being professional, approachable and reliable.

Coupled with expert knowledge and experience, these qualities mean that you are getting nothing but the best when you choose Personal Training with us at Bristol Fitness & Wellbeing Gym.

Unique and innovative ways to help you reach your goals

Our Personal Trainers all have their own unique experiences and qualifications, their training methods are as individual as they are.

Our Personal Trainers areas of specialty include:

  • Weight loss
  • Circuit training
  • Strength & conditioning
  • Antenatal & Postnatal
  • Rehabilitation from injury or surgery

Our personal training team also works closely with our Physiotherapy team, which means we can offer you a cohesive and thorough rehabilitation package with a focus on long term success.