Seasonal health
With the changing seasons coming different challenges for your health. Nuffield Health experts provide seasonal advice to help you stay at your best and fighting fit whatever the weather.

Updated: Tuesday 15 December 2020
5 healthy mocktail recipes

Updated: Tuesday 15 December 2020
6 ways to avoid catching the cold

Updated: Tuesday 20 October 2020
5 nutrition tips for a healthy immune system

Updated: Wednesday 16 September 2020
Tips for a healthier holiday

Updated: Monday 30 March 2020
Winter warming spicy butternut squash soup

Updated: Friday 14 February 2020
The sun, your skin and the science between

Updated: Friday 3 January 2020
Ski trip injury first aid

Updated: Friday 15 November 2019
How to beat Seasonal Affective Disorder (SAD)

Updated: Wednesday 13 November 2019
How to spot, treat and prevent the flu

Updated: Monday 11 November 2019
5 tips to protect your skin this winter

Updated: Monday 20 May 2019
20 tips for a healthy summer body

Updated: Tuesday 5 February 2019
Workout to get ready for your ski trip

Updated: Friday 14 December 2018
Comment: You don’t have to give up on tanning to protect yourself in the sun

Updated: Wednesday 2 May 2018
Fast tips for glowing, healthy skin

Updated: Friday 20 October 2017