Finding the sugar balance infographic

  • Overview
Healthy Weight Nutrition Nutrition tips
Do you know how much sugar you should be consuming? Sugar is part of a healthy balanced diet but as it is can be hidden in foods we often consume too much. This sugar infographic explains how to find the balance.
Sugar balance infographic explaining how much sugar you should consume, and where you may find unexpectedly high levels of sugar.

Last updated Monday 25 April 2022

First published on Monday 30 November 2015

Healthy Weight Nutrition Nutrition tips