Wandsworth Fitness & Wellbeing Gym

Personal Training at Wandsworth Fitness & Wellbeing Gym

At Wandsworth gym our personal trainers can help you become fitter, healthier and reach your personal goals faster.

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Our staff at Wandsworth

Bruno Barbosa

Wellbeing Personal Trainer

How can I help you improve your health?

Bruno has been a personal trainer for the last 6 years and has helped over 150 people achieve their goals through personal coaching.  

He works with every kind of client, from weight loss to muscle building, to sports conditioning

His main area of work is rehabilitation.

My qualifications

  • EREPS Level 6 Personal Trainer
  • MSc in PHysical Activity and Health
  • PgDip in Physical and Postural Rehabilitation
  • PgDip in Advanced Personal Training
  • Cross and High Intensity Power Training
  • Corrective Exercise for Back Pathologies
  • Functional Movement Screen 1v1

What my Clients say:

"Bruno has significantly improved my strength, fitness and injury recovery, sessions with him are always fun but challenging and never boring." Mike 

Joshua Dimailig

Personal Trainer

How can I help you improve your health?

I specialise in strength and conditioning. If you’re interested in getting into strength training - I’m your guy!

I have coached a variety of people from all walks of life into an elite level of strength, built significant amount of muscle, lost over 70lbs of weight while still being able to manage their busy lifestyles.

My goals are to help you gain confidence weightlifting/ resistance training and to learn how to exercise effectively and safely on your own to maximise your time spent in the gym. I want to challenge you as much as I expect you to challenge me. All I ask is for you to be 100% committed to this journey and I will guarantee you results. With all that being said. Less talk more action, lets start this new fitness journey together.

My qualifications

  • Level 2 Fitness Coaching
  • Level 3 Personal Training
  • FDSC level 4 Strength & Conditioning
  • Level 4 Nutrition
  • Spin Instructor

Zec Jacota

Wellbeing Personal Trainer

How can I help you improve your health?

Having been at the club for over  10 years she has gotten to know the members very well and transitioned from not only doing Pt as at a senior level but has added teaching Pilates as well.She has moulded the two concepts by ensuring to educate and promote wellbeing and development to the participants.Zec is a qualified NLP fitness coach, which means assisting to goal set and giving understanding accountability.

Zec believes in functional movements and understanding awareness through movement.A great believer in advocating exercise through pregnancy and regularly does  inductions for both pre and post natal members.

My qualifications

  • Pilates Level 3 Trainer
  • NLP Fitness Coaching

What my Clients say:

"I have known Zec for three years due to my Nuffield membership. She has been my personal trainer during this time and I cannot praise her highly enough. Her enthusiasm gives me great confidence in what I am able to achieve. She has helped me to progress at my own pace and adapted to my abilities. She is always cheerful and encouraging and although busy has time to listen. I also attend Zec's Pilates class and can only reiterate comments I have overheard in the changing room; 'excellent' 'inspirational' and 'good fun'."

Joe Molloy

Wellbeing Personal Trainer

How can I help you improve your health?

I have played a very high level of football throughout my life and have been a PT for 18 months. Given this, I have a lot of experience in specific sports performance. Despite this background, I specialise in weight loss/gain as well as strength and conditioning.

With a big focus on gym confidence and improving mental health, this is the perfect chance for you to take the first step in your fitness journey, regardless of ability. Whatever your goals, I am here to help you achieve them, whether it be flexibility, mobility, rehabilitation, strength or weight loss.

My qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Training
  • Level 3 Optimum Performance Training

What my Clients say:

"I started with Joe, initially training outside just after the first lockdown. I had never set foot in a gym before. His vast range of knowledge and ability to adapt sessions depending on the weather was brilliant. Even with a small range of equipment, every session was extremely enjoyable and challenging. Thanks to Joe my levels of fitness is unrecognisable compared to my first session with him. However the biggest improvement has been my mental health; I now have the confidence to attend the gym 3-4 times a week, before starting this would have been unthinkable for me to achieve and I cannot thank him enough.” - Simon

Santiago Alomia Mosquera

Wellbeing Personal Trainer & Rehabilitation Specialist

How can I help you improve your health?

Do you need support with mental wellbeing, functional training, balanced nutrition and optimal recovery?

Do you want to achieve specific body re-composition, improved mobility and flexibility; and/or need help with musculoskeletal rehabilitation?

Do you want to FEEL as GOOD as you can, physically and mentally? 

!LOOK NO FURTHER!

I will help you achieve the results you want.  Invest in yourself and let's start your fitness journey today! VAMOS!

My qualifications

  • MSc Sports Therapy (in progress)
  • BSc Sports & Exercise Science
  • Level 4 Strength & Conditioning
  • Level 3 Personal Trainer

What my Clients say:

"Thank you, I feel like crying! After many years i feel happy for all the progress we have made short term.   I want to continue reaching for more goals and like you say "achieve the best version of myself".  - Mary J.

George Pitsialis

Wellbeing Personal Trainer

How can I help you improve your health?

My approach is to provide all the support you need to help you make your physical and mental transformation. 

I have proven to be successful in doing this by assisting you with forming the vital habits you need to accelerate your progress and smash your goals. 

If you would like to lose weight, feel better and increase confidence at a pace you can manage achieving great results. I can guarantee I am the guy for you.

My qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • M10 Personal Training Mentorship

What my Clients say:

Aris: "My coaching with George has been a life-changing experience. I have noticed tremendous changes in both the physical and mental fields. Physical wise I am in the best shape ever. Mental wise I have never felt more self-confident with an attitude I can do whatever I put my mind to."

Matt Sirott

Personal Trainer

How can I help you improve your health?

Matt's training specialties: 

  • Functional Training 
  • Building Lean Muscle Mass 
  • Weight Loss 
  • Body Composition 

If you’re interested in getting in touch. 
 
I am very passionate about helping people enjoy life. I think when we look at goals within fitness it’s easy to think too small, I think the perspective of training for longevity is so important! For most people training for a physical goal isn’t the priority but ensuring that at 90 you can still walk up the stairs is amazing. Using a combination of different training techniques and an ever-growing knowledge in the industry let me know how I can help you achieve your personal goals and all the while giving you the knowledge and ability to make lifestyle changes to accomplish great things in your life.

My qualifications

  • Level 2 Fitness Coaching
  • Level 3 Personal Trainer

Joe Ward

Rehabilitation Specialist & Wellbeing Personal Trainer

How can I help you improve your health?

  • Design a progressive program based on your needs and goals
  • Use my knowledge to help you manage and recover from various conditions
  • Help you understand the way you move and aid you in creating healthy and pain-free movement patterns to allow you to go about your day-day life. 

My qualifications

  • BSc Health, Nutrition & Exercise Science
  • Exercise Referral level 3 (REPS)
  • Cancer Rehab Level 4 (CIMSPA)
  • Exercise training for Older Adults level 3 (REPs)
  • Gym Instructor Level 2
  • Introduction to human nutrition level 3 (AfN)
  • Obesity and Weight management level 4 (AfN)

What my Clients say:

"I started my training with mobility issues of the right hip and no stamina, he has helped me realise that i can have confidence in the gym and work on a routine to help.  Mt abilities have improved vastly from the first session and im far more confident in the gym and in general, i cannot thank Joe enough." - Nigel H

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive