How can I help you improve your health?
Having been at the club for over 10 years she has gotten to know the members very well and transitioned from not only doing Pt as at a senior level but has added teaching Pilates as well.She has moulded the two concepts by ensuring to educate and promote wellbeing and development to the participants.Zec is a qualified NLP fitness coach, which means assisting to goal set and giving understanding accountability.
Zec believes in functional movements and understanding awareness through movement.A great believer in advocating exercise through pregnancy and regularly does inductions for both pre and post natal members.
- Pilates Level 3 Trainer
- NLP Fitness Coaching
What my Clients say:
"I have known Zec for three years due to my Nuffield membership. She has been my personal trainer during this time and I cannot praise her highly enough. Her enthusiasm gives me great confidence in what I am able to achieve. She has helped me to progress at my own pace and adapted to my abilities. She is always cheerful and encouraging and although busy has time to listen. I also attend Zec's Pilates class and can only reiterate comments I have overheard in the changing room; 'excellent' 'inspirational' and 'good fun'."