I'm Miguel Alcalde, a highly qualified personal trainer with a Physical Activity and Sports Science degree. 

As a former Strength and Conditioning Coach for a professional rugby team and personal trainer, I specialize in tailored training programs to enhance performance and prevent injuries. Let's work together to achieve your fitness goals and take your performance to the next level.

• Level 3 Personal Trainer
• Level 2 Fitness Instructor
• Level 5 Health Specialists
• Diploma Sports Science

Bruno has been a personal trainer for the last 6 years and has helped over 150 people achieve their goals through personal coaching.  

He works with every kind of client, from weight loss to muscle building, to sports conditioning

His main area of work is rehabilitation.

• EREPS Level 6 Personal Trainer
• MSc in PHysical Activity and Health
• PgDip in Physical and Postural Rehabilitation
• PgDip in Advanced Personal Training
• Cross and High Intensity Power Training
• Corrective Exercise for Back Pathologies
• Functional Movement Screen 1v1

I specialise in strength and conditioning. If you’re interested in getting into strength training - I’m your guy!

I have coached a variety of people from all walks of life into an elite level of strength, built significant amount of muscle, lost over 70lbs of weight while still being able to manage their busy lifestyles.

My goals are to help you gain confidence weightlifting/ resistance training and to learn how to exercise effectively and safely on your own to maximise your time spent in the gym. I want to challenge you as much as I expect you to challenge me. All I ask is for you to be 100% committed to this journey and I will guarantee you results. With all that being said. Less talk more action, lets start this new fitness journey together.

• Level 2 Fitness Coaching
• Level 3 Personal Training
• FDSC level 4 Strength & Conditioning
• Level 4 Nutrition
• Spin Instructor

Having been at the club for over  10 years she has gotten to know the members very well and transitioned from not only doing Pt as at a senior level but has added teaching Pilates as well.She has moulded the two concepts by ensuring to educate and promote wellbeing and development to the participants.Zec is a qualified NLP fitness coach, which means assisting to goal set and giving understanding accountability.

Zec believes in functional movements and understanding awareness through movement.A great believer in advocating exercise through pregnancy and regularly does  inductions for both pre and post natal members.

• Pilates Level 3 Trainer
• NLP Fitness Coaching

I'm a personal trainer who is genuinely passionate about helping people reach their fitness goals.

I have over 5 years of experience working with clients of all fitness levels, including athletes. I'm skilled in a variety of training methods, including boxing, strength training, and cardio. I'm also well versed in the psychological aspect of training, which can help in aiding your progress GREATLY.

I believe that fitness is more than just physical. It's also about mental and emotional health.

That's why I focus on helping my clients develop a positive relationship with exercise. I want them to see it as something that makes them feel good, not something that they have to force themselves to do.

If you're looking for a personal trainer who will help you reach your goals, I'm here for you. I'm dedicated to helping you succeed, and I'm confident that we can work together to achieve your dreams

• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Boxing Coach Instructor

I have played a very high level of football throughout my life and have been a PT for 18 months. Given this, I have a lot of experience in specific sports performance. Despite this background, I specialise in weight loss/gain as well as strength and conditioning.

With a big focus on gym confidence and improving mental health, this is the perfect chance for you to take the first step in your fitness journey, regardless of ability. Whatever your goals, I am here to help you achieve them, whether it be flexibility, mobility, rehabilitation, strength or weight loss.

• Level 2 Fitness Instructor
• Level 3 Personal Training
• Level 3 Optimum Performance Training

Hi, I'm Frank, your Fitness Manager & Personal Trainer at Wandsworth Fitness and Wellbeing Centre.

I have worked in the Fitness industry for over 12 years I’m a lifelong gym fanatic.

My job as a Personal Trainer is:

• Pushing you beyond your limits
• Teaching you how to fuel your body
• Monitoring your progression

My passion is to help people enjoy their training as much as I do, I can help you to understand how to train Smart and not Hard to achieve your fitness aspirations.

There may not be a quick or fast route.

But there is a right way to reach your goals which can be better achieved with my help and guidance.

I’m ready to pass all my knowledge to any member, I pride myself on fitness and health knowledge as well as my ability to motivate and inspire.

As a Fitness Manager for the Club:

I’m here to support all our lovely members with any enquires or issues and here to make your fitness journey complete, especially ensuring everyone has the best experience possible and creating a great atmosphere to train in.

We are proud to have a multi-functional gym, emphasised for families and gym goer’s making It bespoke and inclusive for all!

I look forward to seeing you around the club, or if you ever want to give feedback or just fancy a chat, my door is always open!

• Level 2 Fitness Coaching
• Level 3 Personal Training
• Spin Instructor
• Sport Nutrition
• Certificate Childhood Obesity
• Certificate in Posture Correction ATP
• Diploma Circuit Training
• Certificate PNF Stretching

My approach is to provide all the support you need to help you make your physical and mental transformation. 

I have proven to be successful in doing this by assisting you with forming the vital habits you need to accelerate your progress and smash your goals. 

If you would like to lose weight, feel better and increase confidence at a pace you can manage achieving great results. I can guarantee I am the guy for you.

• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• M10 Personal Training Mentorship

I am studying for a degree in sports therapy and have a passion for health and fitness!

I specialise in empowering women through weight-loss journeys, to find that unwavering self-assurance in both mind and body. I assist seniors with improving their mobility, balance, and co-ordination.

Drawing from my rugby background, I infuse every session with teamwork and motivation. Beyond sculpting bodies, my true goal is sculpting confidence in women. Together, we'll forge a path to your goals, and I'll be your unwavering support, guiding you towards a stronger, more confident you. Together, we’ll make your fitness aspirations a reality!

• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Certificated Sports Therapy

• Design a progressive program based on your needs and goals
• Use my knowledge to help you manage and recover from various conditions
• Help you understand the way you move and aid you in creating healthy and pain-free movement patterns to allow you to go about your day-day life. 

• BSc Health, Nutrition & Exercise Science
• Exercise Referral level 3 (REPS)
• Cancer Rehab Level 4 (CIMSPA)
• Exercise training for Older Adults level 3 (REPs)
• Gym Instructor Level 2
• Introduction to human nutrition level 3 (AfN)
• Obesity and Weight management level 4 (AfN)