Our staff at Wandsworth

Zec Jacota

Wellbeing Personal Trainer

How can I help you improve your health?

Having been at the club for over  10 years she has gotten to know the members very well and transitioned from not only doing Pt as at a senior level but has added teaching Pilates as well.She has moulded the two concepts by ensuring to educate and promote wellbeing and development to the participants.Zec is a qualified NLP fitness coach, which means assisting to goal set and giving understanding accountability.

Zec believes in functional movements and understanding awareness through movement.A great believer in advocating exercise through pregnancy and regularly does  inductions for both pre and post natal members.

My qualifications

  • Pilates Level 3 Trainer
  • NLP Fitness Coaching

What my Clients say:

"I have known Zec for three years due to my Nuffield membership. She has been my personal trainer during this time and I cannot praise her highly enough. Her enthusiasm gives me great confidence in what I am able to achieve. She has helped me to progress at my own pace and adapted to my abilities. She is always cheerful and encouraging and although busy has time to listen. I also attend Zec's Pilates class and can only reiterate comments I have overheard in the changing room; 'excellent' 'inspirational' and 'good fun'."

Ben Lane

Wellbeing Personal Trainer

How can I help you improve your health?

Ben is an experienced trainer with over 10 years of sporting experience and training. His primary beliefs are to help you achieve your potential by any means necessary. Training is a balance between pleasure and pursuit. Exercise should be safe, challenging and varied.

My qualifications

  • Level 3 Personal Trainer
  • Hatton Academy certified boxing trainer
  • Posture analysis and corrective exercise

Jean Mashyaka

Wellbeing Personal Trainer

How can I help you improve your health?

Jean loves working with people to find opportunities in their daily lives to make small changes that over time, lead to massive results.  He’s not interested in quick fixes.  Jean’s aim is to carefully guide every client through groups of specifically selected workouts, chosen based on the individual’s body and goals.  Ultimately strengthening their body and mind.

Whether you are after weight loss, muscle gain or functional training, Jean can make life easier by doing the planning and pushing you closer to getting the body you have always dreamed of.

My qualifications

  • Level 3 Personal Trainer
  • Bsc (Hons) Psychology graduate

Gift McLaren

Wellbeing Personal Trainer

How can I help you improve your health?

I am sports scientist, Gift McLaren. I am a driven track and field athlete with a desire to share what I have learned, working alongside elite athletes and corporate businesses.

With my personal trainer accreditation and strength and conditioning education, my mission is to use physical activity as a means to eradicate obesity, diabetes, cardiovascular disease and other chronic conditions associated with inactivity.  

With a scientific background and invaluable years of experience, I utilise my specialist skills and in-depth knowledge surrounding sport specific training, nutrition, speed training and postural realignment in order to help you take control of your health.

I believe that Movement is King and it is the key to changing your health

My qualifications

  • Level 3 Personal Trainer
  • Sports Science (BSc)
  • Level 3 Massage therapist
  • Level 1 Strength and Conditioning

What my Clients say:

"Gift has always been available to help me with recovery sessions and the occasional strength and conditioning. He regularly assists me with any tightness issues via massage so I can perform to my optimum.”  Mensah – GB Masters World Record Holder 60mH.

Alessandro Sbrighi

Wellbeing Personal Trainer

How can I help you improve your health?

Alessandro can help you to lose weight, He can help you gain lean weight, By working together he can make you a lot stronger and leaner, more aware of your body and it's great potential. A lot of people haven't achieved the results they truly wanted in the gym, even after many years. To get a new result sometimes you need to do something you have never done. He aims to make personal training "personal", specific for you, and effective.

My qualifications

  • Level 3 personal trainer CIMSPA

What my Clients say:

"Sandro's helped me become toned and gain confidence in the gym. The sessions are truly enjoyable and the results are very noticeable. I truly recommend him to anyone looking to become healthier!" - GL

Kathy Young

Wellbeing Personal Trainer

How can I help you improve your health?

As a former gymnast I have been involved in different sporting events most of my life: London to Brighton bike ride, team triathlon and charity events.

I therefore, understand what it takes to be successful and the steps to help you get there.

With 25 years within the fitness industry, I have gained a wealth of experience and knowledge. Giving me a great advantage to train a variety of clients from semi-professional golf players, dance choreographers and overseeing complex medical issues.

I have the expertise to help you: improve posture, gain core strength, rehabilitate after an injury and/or surgery. Most importantly helping individuals to improve flexibility.

My approach has always been “train the brain and the body will follow”

My qualifications

  • Level 3 Dip Personal Trainer
  • Psychology (Hons)
  • Level 3 Advance Pregnancy Specialist
  • NASM Paul Chek Swiss Ball

What my Clients say:

"Kathy focused on my weight loss goals of which I am a stone lighter. A variety of goal orientated progressive workouts was well thought out, fun and motivational. Kathy is technically very competent and her experience is astonishing". - C. Abdo

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive
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