Rosie Hudson
Wellbeing Personal Trainer
How can I help you improve your health?
I have made it my mission to help others
find their happiness in the fitness world. My love for
health and fitness started at a very young age when I
would compete in gymnastics
and football at a high level. This passion soon transferred to
my education where I studied the human body, nutrition and sports
science, whilst actively competing in boxing. After a year's gap to pursue being a mother I returned back to
my boxing club and education, now holding an
unbeaten boxing record alongside my level 3 personal training,
level 2 fitness instructing and level 1 boxing coaching license.
My passion lies solely with the
mechanics behind the human body and mind. I love to chase results and help people better themselves and find love and confidence in their own body. Whether wanting to lose or gain weight, improve on their confidence or physique, I am here to pass my knowledge and work on your goals to create your dream 'you'.My qualifications
- REPS
What my Clients say:
“Rosie's unique, high energy and effective style
of personal training kept me coming back for more, leading me
to lose an overall 6 stone in my time with her. Rosie's knowledge
behind food and her constant text reminders helped
me keep self-discipline both in and outside the gym. Her
care and passion towards my health is what stood out
for me and I could not recommend her enough! I have
not just lost weight but gained the highest level of confidence in myself
and on the gym floor."