Telford Fitness & Wellbeing Gym

Personal Training at Telford Fitness & Wellbeing Gym

At Telford gym our personal trainers can help you become fitter, healthier and reach your personal goals faster.

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Our staff at Telford

Rosie Hudson

Wellbeing Personal Trainer

How can I help you improve your health?

I have made it my mission to help others find their happiness in the fitness world. My love for health and fitness started at a very young age when I would compete in gymnastics and football at a high level. This passion soon transferred to my education where I studied the human body, nutrition and sports science, whilst actively competing in boxing. After a year's gap to pursue being a mother I returned back to my boxing club and education, now holding an unbeaten boxing record alongside my level 3 personal training,

level 2 fitness instructing and level 1 boxing coaching license. 

My passion lies solely with the

mechanics behind the human body and mind. I love to chase results and help people better themselves and find love and confidence in their own body. Whether wanting to lose or gain weight, improve on their confidence or physique, I am here to pass my knowledge and work on your goals to create your dream 'you'. 

My qualifications

  • REPS

What my Clients say:

“Rosie's unique, high energy and effective style of personal training kept me coming back for more, leading me to lose an overall 6 stone in my time with her. Rosie's  knowledge behind food and her constant text reminders helped me keep self-discipline both in and outside the gym. Her care and passion towards my health is what stood out for me and I could not recommend her enough! I have not just lost weight but gained the highest level of confidence in myself and on the gym floor."

Jonathan Lakin

Wellbeing Personal Trainer

How can I help you improve your health?

He has always taken pleasure in helping other people, this combined with years of experience in Health and Fitness believes could be your key to success. He has compared various training and nutritional techniques over the years and can adapt to your specific needs. Whether it's simply wanting to add or lose a few pounds or fully transforming your body, your transformation journey is his main priority, plus making it a fun and enjoyable one along the way.

My qualifications

  • REPS

What my Clients say:

"Jono is very clued up on all fitness information and is very helpful. Excellent at working you, to your full potential in the gym plus priceless tips on improving your diet and lifestyle at home. Highly recommended."

Sophie Morris

Wellbeing Personal Trainer

How can I help you improve your health?

I’ve been involved in fitness and sport from a young age with being a kickboxing instructor and also a personal trainer; I have experienced a wide variety of different people and working towards reaching their goals and every time they have succeeded I love to be challenged and see my clients change for the better whether its losing a few pounds or a full body transformation I can help! I have recently achieved becoming British and Welsh open champion in Kickboxing. I am always happy to help any clients so don’t be afraid to reach out!

My qualifications

  • CIMSPA

Chin Raksanitwong

Wellbeing Personal Trainer

How can I help you improve your health?

He loves a challenge and has a real passion for sports and fitness. Everyone continues to learn throughout their life. He does as a Personal Trainer as does every client. They all have a different lifestyle and they may wish to lose weight, gain muscle or recover from injury. He focuses on each individual person and advises them to give themselves an even greater challenge than the one they are trying to master and they will develop the powers necessary to overcome the original difficulty.

He believes the quality of a person’s life is in direct proportion to their commitment to excellence regardless of their chosen field of endeavor. This is why as a Personal Trainer working alongside a range of clients with specific goals he has continued to evolve his methods of training and dietary advice.

My qualifications

  • CIMSPA

What my Clients say:

“I was a 22 stone plus gymophobic. Chin encouraged me and helped me to lose 9 stone in weight. I am doing exercise I never dreamed of. My lifestyle has completely changed. He taught me how to swim. I enjoy climbing mountains and the 'old lady' thoroughly enjoys boxing! He pushed me to limits without me realising and taught me that everything is possible if you really want it."

Mytchel Ram

Wellbeing Personal Trainer

How can I help you improve your health?

Fitness has always been a strong passion of mine and I have worked on my personal fitness goals for many years. I spend my personal time with my head buried under books, articles, YouTube and of course… a ‘barbell’. This is to develop and broaden my knowledge of fitness, especially in stretching, strength training, dieting, programming, and the psychology/anatomy of the human body. Over the years I have overcome many personal and mental barriers and I found fitness to be the biggest influence. I am confident to say from training various clients I have changed their lives through health and fitness. Helping my clients change their lives for the better has made me realise what an impact this profession has to offer to the public. My goal is to become a mentor and change as many lives as I possibly can. I want to change dependent people into independent achievers. I strongly believe through personal training I can begin my ‘domino effect’.


My qualifications

  • REPS LEVEL 3

What my Clients say:

"Mytchel has been great; I was a keen cyclist and skinny but not motivated to go to the gym. I currently still have Mytchel as my personal trainer and I have noticed a positive mind shift towards the gym. I am now very confident with weight training . I definitely recommend Mytchel to anyone looking for a great personal trainer" – Gary


Dan Swanborough

Wellbeing Personal Trainer

How can I help you improve your health?

Dan has built a reputation for achieving high level results through smart exercise programming and nutritional guidance.

He has mentored a wide variety of clients ranging from the everyday gym attendee all the way up to the professional athlete and is always inspired when working with new and motivated people.  

Dan is experienced in body composition, strength training, aerobic conditioning, injury prevention, sports nutrition and sports specific training

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

"With Dan’s guidance I have lost 4 stone and gained confidence I never thought possible. I have dropped body fat and gained muscle, gone from struggling to squat the bar to squatting my body weight for reps. Dan is very knowledgeable and professional"

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive