Daniel Connolly
How can I help you improve your health?
Dan, an interpersonal and highly driven Personal Trainer, is here to help you achieve your personal fitness and performance goals.
As an international athlete representing England in running, Dan leads by example.
Using the latest sport science and through developing a close relationship, Dan aims to create enjoyable, individualised and effective programmes to achieve your goals.
His specialties include:
- Strength and conditioning
- Endurance sports and running
- Overall health, fitness and wellbeing
My qualifications
- level 3 personal trainer
- Msc Loughborough University
- Running Coach (UESCA)
What my Clients say:
"My strength and conditioning assessment with Dan was a great
experience. He put me at ease straight away and explained everything
clearly. I was a bit apprehensive as I have never really engaged with
strength and conditioning previously. I’m a typical runner – if I want to
improve I just run more! Dan’s knowledge and thorough explanations
impressed me. He helped me to understand how strength and conditioning would help me reach the next level in my running. Dan
followed up the assessment with a detailed report which explained the
areas I need to work on. I would definitely recommend him to other runners
looking to improve. I will be booking more sessions with him" - Darren
Owen-Jones, PT Client