Take a look at our quality and safety measures (including PSIRF) and CQC ratings.
The highest standards of clinical care in state-of-the-art facilities, with Consultant-led treatment, spotlessly clean rooms, and a team of dedicated and experienced nurses.
Take a look at our quality and safety measures (including PSIRF) and CQC ratings.
Find out if you benefit from a discounted membership.
The most important thing to us is getting you fit and healthy with our network of fitness experts and cutting-edge facilities.
Find out if you benefit from a discounted membership.
Take a look at our quality and safety measures (including PSIRF) for our clinical services.
Nuffield Health looks after your health and wellbeing in ways that go beyond getting you fit and getting you back on your feet, that's what makes us specialists in you.
Take a look at our quality and safety measures (including PSIRF) for our clinical services.
Browse our articles to find trusted information on training, nutrition, getting back to good health and much more.
Browse our articles to find trusted information on training, nutrition, getting back to good health and much more.
Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.
I am a specialist in high intensity interval training. That means you’ll work out for less time, burn more fat and achieve greater levels of fitness in a much more time efficient manner.
“My shoulders are still screaming, but I now know how to punch! Thank you David!”
Having struggled with my weight for most of my life, I know how difficult it can be to lose weight and then to sustain it. With my first-hand knowledge and expertise, I can help you to get results and improve your lifestyle.
Areas of expertise:
Mente, Corpo, Alma: Is the modus operandi.
As your Wellbeing Advisor, I will teach you how to control your Mind, Body and Soul, because Health and Fitness is all about intrinsic factors of Control, Consistency, Dedication and Discipline
l will design a bespoke training and development programme and most importantly, delve into your recovery/rest diary.
I specialise in: endurance, flexibility, strength and conditioning
" Bernard is mountain of joy and happiness, the sessions with him are hard and enjoyable"
I’m here to help you set up and achieve your fitness goals! I’ll plan your workout routine around your goals and get you right on track towards achieving the body you want.
My areas of strength centre around improving strength, endurance, muscle mass, flexibility and fat loss.
“Anton has helped me feel more comfortable in the gym and has done a great job helping me reach my fitness goals. I could not recommend him more!”
As a fitness professional, I understand that the gym can be daunting, particularly for those who are new to exercise. This is why my primary objective is to assist you in developing your confidence and understanding of effective workouts that are customised to your specific fitness objectives.
Perhaps you've been exercising for a while but are not seeing the desired outcomes. In that case, I would be delighted to have a discussion with you and investigate the underlying reasons for your difficulties. I aim to assist you in overcoming your plateau and achieving your fitness objectives.
"I had an impromptu PT taster with Jack in the Merton gym. He was amazing, caring and knowledgeable, I learnt so much about the equipment and general fitness."
I'm a results-based trainer who works with time-poor, corporate athletes who have lost their way after neglecting themselves and putting everyone else’s needs before their own.
With over 20 years in the industry, spanning multiple roles and areas within the fitness and lifestyle sector, you're in safe hands.
My areas of expertise:
“Deep understanding, phenomenal practical/physical ability and technical knowledge delivered in Greg’s fun, light and completely unique manner is something I look forward to experiencing again and again as we progress towards our goals.” – Richard E
I am a passionate advocate of stretching as a core part of exercise, be
they professional athlete or weekend warrior who want to improve performance,
people wanting to recover from injury regardless of age or physical condition,
who wants to regain some mobility, flexibility and find joy in movement.
“Devika is a great trainer. All my sessions were tailor made to address my specific need. Improvements in agility, balance, coordination, body awareness has resulted in me becoming more mobile and flexible. Every session was professional, enjoyable and beneficial”
“Devika creates a personal flexibility training plan through intimate knowledge of the body and acute observations which gave me greater body movement awareness and helps me stay motivated”
My passion for health and fitness is what drives me in helping my clients become their strongest, fittest and most confident selves.
I aim to make keeping fit and healthy and crushing your goals an enjoyable and attainable part of your life by creating bespoke programmes tailored to you.
I believe there are so many aspects to living a healthy life and offer support not only on the gym floor, but in making manageable and sustainable lifestyle changes that look to improve all aspects of your health and wellbeing.
I'm here to keep you accountable and support you on your journey to achieving your goals with structured programming and weekly check ins, helping you take measurable steps towards success.
My areas of expertise:
“I
have learnt so much from Michaela, she is willing to share her expert knowledge
and answer any questions. Her dedication is clear and she always puts her
clients first. Michela is energetic, fun, committed and inspirational, and I
cannot recommend her enough. I look forward to our sessions every week.”
“I started training with Michaela during my pregnancy and have continued to do so post-partum. My aim was to keep mobile and to use the sessions as my ‘switch off’ time. What I achieved with Michela’s help was far more than this! Using the various resistance and core strengthening exercises, along with breathing techniques, my overall strength and fitness improved so much in a short space of time that I was able to keep active right up to when my little girl arrived. Michaela gave me confidence to continue exercising in a safe way, which I wouldn't have been able to do on my own. I had an amazing labour and, hand on heart, I can honestly say I think the work we did together played a huge part in that – I cannot thank Michaela enough for all her help and support.”
Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.
Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.
Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.
Our dedicated and experienced Personal Trainers will help you:
