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Our staff at Croydon

Alex Anderson

Wellbeing Personal Trainer

How can I help you improve your health?

Alex has had a successful career in the military and now using this knowledge and techniques learnt to help people hit their goals in health and fitness.  Whether it’s losing weight, increasing muscle or improving performance in power, speed or endurance; Alex would love to help you get there.

My qualifications

  • Level 3 Personal Trainer
  • Spin Instructor

What my Clients say:

Alex is a punctual, thorough trainer, with a sparkle in his eye.  He is firm and pays attention to detail.  He has a brilliant memory and recalls everything that I have informed him about me. He makes it fun and mixes things up with different angles and equipment every time I see him.

Kassim Esene

Wellbeing Personal Trainer

How can I help you improve your health?

Kas has been a highly successful PT increasing people's self-confidence and self-esteem along with the physical results they are after.  He believes that every individual is different and requires a different approach. Through nutrition and coaching advice, a basic lifestyle change can lead to great results and Kas is keen to help you get you where you want to be.

My qualifications

  • BSc Sports Science
  • Level 1 Strength & Conditioning Coach
  • YMCA Boxing
  • TRX
  • VIPR and Kettlebells
  • Advanced Programming and Movement Screening
  • Health MOT and Level 3 REPs

What my Clients say:

"In 2013 when I started training with kas I just wanted to increase my fitness and overall health, since then he has helped me exceed my own expectations. Still now I train with him twice a week which is an achievement for me. His enthusiasm and knowledge have helped me get somewhere I never knew possible. I have a lot to thank Kas for and so if you're looking for a PT, I strongly recommend Kas to you." - Rengin

Hannah Maxwell

Wellbeing Personal Trainer

How can I help you improve your health?

Hannah has a loyal following of clients who are dedicated to her unique way of programming for results as well as fun sessions. With strong knowledge in injury prevention and flexibility training, she'll make sure you get the most out of every session. Whatever you're starting point, Hannah will not just improve your fitness but get great results in confidence. Hannah is dance trained and loves to teach classes as well focus on her PT clients.

My qualifications

  • Level 3 Personal Trainer Diploma
  • Nutrition Advisor
  • Advanced Programming skills and Circuit Training
  • Sports Massage
  • Nordic Walking
  • Kettlebells
  • Bokwa
  • Zumba and Spinning
  • Level 3 REPs
  • Health MOT Qualified

What my Clients say:

"Hannah is a brilliant motivator that I always want to do the best in my sessions no matter how energised I feel when I walk in. She understands exactly what I need when I need it and communicates that to me really well that I always leave feeling great.  She goes above and beyond for me and I feel really special while I am still reaching my goals in fitness and health. I thank her for all her support and am happy to recommend Hannah as a great PT" - Wendy

Alex Paul

Wellbeing Personal Trainer

How can I help you improve your health?

If you're looking to lose weight, tone up and increase your health and fitness, Alex is keen to hear from you. He's worked in the Health and Fitness industry for many years helping a variety of clients of different ages and abilities feel the success of what they wanted. He is hugely supportive and approachable and will be able to specifically train to your needs and preferences whilst making sessions enjoyable. 

My qualifications

  • Level 3 Personal Trainer
  • Level 3 Nutrition
  • Older age weight loss
  • Boxing
  • Kettlebells
  • TRX Suspension
  • Core momentum training and sand bag trainer
  • Sports specific programming
  • Level 3 CIMSPA
  • Health MOT qualified 

What my Clients say:

"Alex is very patient, caring and helpful as he demonstrates his knowledge to motivate and encourage me in my training. He makes me feel comfortable in the gym environment and is always understanding and supportive whilst making each session enjoyable. I strongly recommend Alex as a PT." Rupal

Adam Wilson

Wellbeing Personal Trainer

How can I help you improve your health?

I have been a personal trainer at Nuffield Health for a number of years now and during my time here I have been able to help a wide variety of people achieve their goals. Fat loss, muscle gain, toning, core strengthening and increasing fitness levels are all things I have experience with in helping people achieve. 

I strongly believe in having the gym as part of your lifestyle; fitting it into your routine and making habitual changes for the better. This is something I have been successful in achieving with all of my clients, helping to increase their confidence whilst teaching them about nutrition and the right approach to their diet. 

My qualifications

  • Level 3 Personal Trainer Diploma
  • Sports Conditioning
  • Exercise Referral Diploma and Outdoor Fitness
  • Health MOT and REPS level 3

What my Clients say:

"Me and Adam have been training now for 19 months and he has been fantastic. I had no confidence when I started training and it was a big deal even walking into a gym. I set out my goals with Adam and he has helped me with my diet, strength training and general tips to assist with my training. Adam has helped keep my workouts interesting by changing my routines and doing regular checks with me and I am starting to notice a difference physically. Adam is a great person to train with, he is friendly and easy to talk to and really knows his stuff when it comes to foods and training – I will definitely be looking to continue training with Adam for the foreseeable future". - Chloe


About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive